An Occupational Therapist's Guide to Sleep and Sleep Problems, Hardcover - Andrew Green

The first book written specifically on clinical applications of sleep and sleep disorder theory for occupational therapists, this book bridges the ...

Reducere. If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to slee...

Imagine solving problems and increasing creativity while you sleep Grounded in current brain research, this book introduces a simple but revolution...

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brai...

A practical and easy to use self-help guide for parents whose children are experiencing sleeping problems.

DescriptionWe need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the na...

Reducere. DescriptionThe Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. T...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A personal and practical book about getting more sleep by ex-insomniac Kate Mikhail. It will help readers upgrade their sleep, health and wellbeing...

'Warm, wise and deeply reassuring, I love The Sleep Mums!' Sarah Turner, The Unmumsy Mum It's 2am but your baby thinks it's party time; their 'rout...

Reducere. Sophie and her friends accidently awaken a hibernating hedgehog in the sixth book of The Adventures of Sophie MouseWinter has finally arrived in Si...

2nd edition. An introduction to overcoming sleeping problems from one of the UK's leading experts, which describes the most effective ways of estab...

Reducere. Are you struggling with CPAP? Is your friend or relative sleeping like a baby with CPAP, but you're still struggling to get one good night's sleep ...

Beautiful picturebook story that includes simple mindfulness activities throughout

Reducere. Aren't babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how.A whip smart and entertaini...

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay product...

Reducere. Central sleep apnea is a less common type of sleep apnea. This disorder occurs if the area of your brain that controls your breathing doesn't send ...

Approximately 1.5 million people in the UK suffer from Sleep Disorders, many will not have been formally diagnosed.

Reducere. Sleep is the most important part of anyone's journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule a...

DescriptionYoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfil...

DescriptionLucy Knisley is one of the great memoirists of the graphic novel format. Following the completion of her pregnancy memoir Kid Gloves (an...

Publisher: Elsevier - Health Sciences DivisionAuthor(s): Jan, MD (University of Gothenburg) HednerCollection: The Clinics: Internal MedicinePublica...

Reducere. A simple breakthrough approach to getting silent restful sleep and increasing your health and energy. With a foreword by eminent cardiologist and b...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Transworld Publishers LtdAuthor(s): Alison Scott-WrightNumber of pages: 288Publication date: 2021Dimensions: 153 x 233 x 27Cover type: P...

Reducere. Does your baby wake up in the night and can't (or won't) go back to sleep?Discover the scientifically proven solution to get your baby to sleep lik...

Rediscover the magic of a reading before bed, and soothe yourself to sleep with Sleep Tight, a beautifully illustrated bedtime storybook for adults...

A brand new detective series with a supernatural twist!'Eerie, original and compelling' C.L. Taylor'Tense and twisted' Susi Holliday'A brilliant, c...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

An issue that reviews the major areas of clinical interest in Dental Sleep - Sleep Bruxism; Oral Evaluation and Screening by the Dentist; the Neuro...

Eight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negativ...

Description100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and ren...

Reducere. A Slow Green Sleep takes the long view: from the prehistoric through the human historic and on to the posthistoric. Voices speak out of fresh and a...

Reducere. It's time to sleepWho dozes standing on one leg without falling over, snores while flying, or snuggles together in a big sleepy pile?

Ever wondered how animals sleep? This book has all the answers, not just about their sleep patterns but also their behaviour, their habitat, their ...

Reducere. The CBT-I Program That Gets You Sleeping Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and impro...

Reducere. Description* A NEW YORK TIMES NOTABLE BOOK 2018 * * A NPR Best Book of 2018* Lawrence Osborne brings one of literature's most enduring detectives b...

Like food and water, sleep is essential for all. In this excellent study aid, the author looks at the nature and purpose of sleeping andrelated dis...