The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach, Hardcover - Frank L. Gardner

Reducere. The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contempora...

Reducere. Does unhelpful thinking influence your sporting performance, or the athletes you work with?Athletes of all levels experience barriers to performanc...

Reducere. "Clearly written, entertaining, informative, and very clinically focused." --Kirk Strosahl, PhD, cofounder of Acceptance and Commitment Therapy The...

Psychosis can be associated with a variety of mental health problems, including schizophrenia, severe depression, bipolar disorder, anxiety, and po...

Stress is a part of life--but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficul...

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

Reducere. DescriptionConklin's book is an interesting and informal discussion with the reader about the 5 Principles of Human Performance principle by princi...

Reducere. Today's aviation industry enjoys a remarkable safety record, primarily because it has learned from the mistakes of its past. Through the study of a...

Reducere. Through his own trading experiences and those of individuals he has mentored, Dr. Brett Steenbarger is familiar with the challenges that traders fa...

DescriptionMove past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers...

Reducere. Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed in...

DescriptionKeeping up with the rapidly growing research base, the leading graduate-level psychology of religion text is now in a fully updated fift...

eBundle: printed book and eBook download code Today's aviation industry enjoys a remarkable safety record, primarily because it has learned from th...

This is the first volume to present a broad picture of theory and application for clinical approaches incorporating ACT and mindfulness in working ...

Reducere. As we all know, today's world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stre...

Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they wa...

If you want to learn about Acceptance and Commitment Therapy, then keep reading...This book offers a practical overview of Acceptance and Commitmen...

How to build lasting connections through meaningful communication Developing successful relationships is critical to our success in both our person...

DescriptionThis volume explores how early potential develops into high performance in five domains: sport (specifically golf and team sports), the ...

Relationships take work. In this much-anticipated book, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

As a mental health professional, you know it's a real challenge to help clients develop the psychological skills they need to live a vital life. Th...

Reducere. Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, in...

Reducere. Revenue Cycle Performance: Achieving Breakthrough Metrics in the Healthcare Industry In the transformative style of Eliyahu Goldratt's blockbuster ...

DescriptionNow fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible...

Reducere. Contributor(s): Author: Darlene Russ-EftAuthor: Hallie PreskillFrom new product launches to large-scale training initiatives, organizations need th...

Reducere. A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charg...

Psychological research suggests that cognitive behavior therapy (CBT), used alone or in combination with medical therapy, is the most effective tre...

"A practical guide that presents a user-friendly approach to helping patients enact radical change and acceptance through mindfulness in their pers...

Parents are supposed to be at their best when their children are at their worst. The only problem is that parents are people, too, and are suscepti...

Reducere. Over the course of recent decades, scholars and practitioners have been working to integrate contemporary psychology-related fields and Christianit...

DescriptionDouble your odds of leading successful, sustainable change Leaders aren't short on access to change management advice, but the jury has ...

A collaboration among six clinicians from diverse practice backgrounds that is the first guide to systematically describe the principles and practi...

The Wizard of Oz - pop-up! The perception- bending illustrations work magically with the clever pop-ups and elaborate sounds, bringing the classic ...

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading...Two manuscripts in one book...

The Wizard of Oz is a beloved American classic. This edition, with fine illustrations from internationally acclaimed artist Lizbeth Zwerger, has be...

Contributor(s): Author: Steven C. HayesAuthor: Kirk D. StrosahlAuthor: Kelly G. WilsonSince the original publication of this seminal work, acceptan...

Searching for meaning, truth or just to understand yourself better - then this is for you!

Reducere. Though acceptance and mindfulness interventions have proven enormously effective for adults with stress, anxiety, depression, and other mental heal...