A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience - Scott Glassman

Reducere. Based on author Scott Glassman's A Happier You wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positi...

Reducere. Contributor(s): Author: Ryan VacekAuthor and veteran firefighter Ryan Vacek understands the daily demands placed on firefighters. He has firsthand ...

DescriptionExperience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover ho...

Reducere. Dr Suzy Green's "The Positivity Prescription" will help you to flourish. It doesn't matter if you're 18 or 80, if you're not feeling like your "bes...

The practical guide to transforming your safety program into a functioning safety management system The advent of the safety management system (SMS...

Have your anxieties ever stopped you from accomplishing important day-to-day tasks? Do you frequently find yourself wondering about all the things ...

DescriptionFrom a leading clinical expert in the fields of child cognitive and behavior disorders, a new edition that addresses social media, bully...

There's joy in every dayThis little book will help you find everyday moments of happiness. With uplifting quotations and simple tips to brighten yo...

Reducere. Discover the secret to positivity by tapping into your inner strengths As a teen, your brain is changing every day. You're more aware of the challe...

Reducere. Are you tired of trying hard to be happy and victorious?Are you tired of working hard at enjoying life? Then this book is for you. Victorious Emoti...

Reducere. "You Don't Have What It Takes For That Job""You Are Not Good Enough For That Job Promotion!""She's Out Of Your League, Don't Even Think About Askin...

DescriptionGet ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it You ar...

Reducere. 80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more cont...

Take a little happiness with you wherever you goFilled with practical tips, uplifting statements and helpful suggestions for fun activities, this b...

Reducere. Are you tired of trying hard to be happy and victorious?Are you tired of working hard at enjoying life? Then this book is for you. Victorious Emoti...

Discover your ideal state of happiness with the powerful yet simple practices set forth in Find Your Flow.

Reducere. Become a Spartan Warrior in a World of Armchair Heroes Are you ready to take your life to the next level? Do you want to attain a Spartan level of ...

A step-by-step customisable workout guide for your mental wellbeing.

Reducere. If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You Do you find it h...

Reducere. If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You Do you find it h...

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based wor...

Reducere. FINALLY, A PROGRAM DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a...

Description A BRAND NEW SET OF RULES: DISCOVER HOW TO THINK WELL, MAKE BETTER DECISIONS AND SOLVE PROBLEMS. DISCOVER THE RULES OF THINKING. We all ...

Reducere. Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differenc...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

Reducere. FACT: You have about 40, 000 negative thoughts every day. And your child does too. We can't make negative thoughts go away completely. But we can l...

Reducere. With increased pressure from digital natives, now is the time for established companies to address outdated and antiquated practices in order to re...

With increased pressure from digital natives, now is the time for established companies to address outdated and antiquated practices in order to re...

Reducere. The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life...

Reducere. DescriptionThe groundbreaking NEW YORK TIMES and WALL STREET JOURNAL BESTSELLER that taught a generation how to earn more, save more, and live a ri...

Reducere. Contributor(s): Author: Jenny KellettPositive thinking - are you embracing its potential? Do you have trouble getting motivated? Do you want to bri...

Reducere. DescriptionNew to bodybuilding? This book helps with the heavy lifting.Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It do...

Reducere. Live long and live strong--effective strength training for adults over 40 Muscle mass and strength are key to maintaining mobility, metabolism, and...

Publisher and Anthologist Brenda Dempsey brings together 45 Voices to share their true stories of resilience, positivity and hope from a pandemic. ...

Reducere. Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong ...

The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach(TM)-- a cel...

Autor: Alba Iulia Catrinel Popescu