25 Lessons in Mindfulness

Reducere. The practice of mindfulness is a simple and effective means for maintaining physical and emotional health and well-being. This book presents a prac...

Reducere. The practice of mindfulness has received increasing attention and recognition in recent years as a simple, important, and effective means for maint...

Publisher: Hal Leonard CorporationAuthor(s): Glenn LetschNumber of pages: 84Publication date: 2010Dimensions: 229 x 303 x 9Cover type: BookRedescop...

Publisher: Hal Leonard CorporationAuthor(s): Eric J. MoronesNumber of pages: 84Publication date: 2013Dimensions: 230 x 304 x 11Cover type: BookRede...

The Cebuano language has limited textbooks and literature. It's hard to learn a new skill without tools, or by just jumping in. With willpower, thi...

Reducere. This is a rhyming guide that introduces children to mindfulness and shows them how to live mindfully by taking pauses in their lives. Pausabilities...

An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a differ...

Craft Your Own Happy is a collection of mindful craft projects to make you smile Perfect for those moments when you need a bit of self-care and rel...

Through twenty-five 'life lessons' life coach and neurolinguistic practitioner Caroline Johnstone explains why people forget to invest in themselve...

DescriptionWe all have mountains to conquer and in the process of climbing them, we find that we're really conquering ourselves.By stepping beyond ...

Reducere. Andrea discovered Argentine tango in her 20s. Over the next decades it gradually changed - and in many ways became - her life. Just about everythin...

This impactful volume demonstrates the application and power of psychology and behavioural economics in the pursuit of quality and continuous impro...

Reducere. A ground-breaking discussion paper from The Mindfulness Initiative, a world-leading policy institute that grew out of a training programme for poli...

Practicile de meditatie orientala, printre care se numara si mindfulness, isi fac tot mai mult simtita prezenta in psihoterapia occidentala. Daca l...

Reducere. Implementing Mindfulness in Schools aims to provide practical, trustworthy and evidence-based guidance on developing mindfulness in schools and in ...

Creative series of adult coloring book by Banana leaves -Introduction of how to use continued with 25 creative images. -Each coloring page is print...

In natura. Cum sa te deconectezi si sa te regasesti prin mindfulness - The Mindfulness Project

Reducere. Practicile de meditatie orientala, printre care se numarasi mindfulness, isi fac tot mai mult simtita prezenta in psihoterapia occidentala. Daca la...

Reducere. DECONECTEAZA-TE DE LA INTERNET SI CONECTEAZA-TE LA NATURA PRIN MINDFULNESS... Acest ghid fundamental pentru formarea unei legaturi vii cu natura te...

DescriptionSooner or later, everyone eventually asks questions about end of life. What happens to me when my physical body dies? Is there an afterl...

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the...

Reducere. Have you ever been in a place in your life where darkness was all around you and the heavens felt like brass over you? Your prayers seemed to hit t...

Reducere. From teddy bears to dinosaurs, kids will love drawing these easy step-by-step pictures--independently Each reproducible lesson helps kids build fin...

Reducere. 200 x 130 mm 978-973-111-714-0

MINDFULNESS. Calatoria in noi insine - Tatiana Bolun-Seretan

Mindfulness in psihoterapie - Christopher K. Germer

Reducere. Indiferent dacă ai o dimineață agitată, o zi plină nonstop sau o seară ocupată, acest ghid de mindfulness îți arată cum să iei o pauză și să-ți lin...

Mindfulness in actiune. Dezvoltarea armonioasa cu ajutorul meditatiei si a prezentei constiente este, asa cum sugereaza si titlul, o carte despre m...

Reducere. Mindfulness in actiune. Dezvoltarea armonioasa cu ajutorul meditatiei si a prezentei constiente Mindfulness in actiune. Dezvoltarea armonioasa cu a...

Reducere. Insomnia sau durerea cronica, anxietatea sau rusinea, stresul ori depresia nu vin niciodata neanuntate. Corpul ne atrage atentia asupra lor inca de...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Imaginea evreului in cultura romana - Andrei Oisteanu

Cum schimbam mentalitatea? Iata intrebarea la care incearca sa raspunda Sandra Pralong in aceasta carte-caleidoscop, ce reuneste texte aparute in d...

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Reducere. This is an enjoyable, easy to read and practical handbook to learn Tunisian Arabic, the spoken language of Tunisia. Tunisian Arabic, like Egyptian,...

Reducere. In lumea stresanta si deseori frenetica in care traim, trebuie sa avem grija de sanatatea noastra mintala. Diverse culturi au dezvoltat o traditie ...

Reducere. Mindfulness in relatia de cuplu: 5 chei practice pentru a ne maturiza in relatii si a dezvolta prezenta si iubirea constienta „Multa lume se gandes...

The Secret Cleaner, offers simple, no-fuss ways to clean your space with minimal products, time and effort AND how to reframe the way you think abo...

Reducere. Insomnia sau durerea cronica, anxietatea sau rusinea, stresul ori depresia nu vin niciodata neanuntate. Corpul ne atrage atentia asupra lor inca de...

Reducere. In fiecare zi, avem de-a face cu provocarile vietii obisnuite: o serie de experiente mundane, printre care un loc de capatai il ocupa munca, sexul ...

Autori: Mary Pope Osborne, Mihaela Pogonici

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