Women's Complete Guide to Running, Paperback - Jeff Galloway

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over ...

The renowned, bestselling healthcare classic, completely revised and updated.

There has never been a better time to be making and selling great cheese. People worldwide are consuming more high-quality, handmade cheese than ev...

Reducere. Contributor(s): Author: Jeff TannThe photos in this edition are black and white.One thing that has become very evident when browsing through the la...

Reducere. From the renowned director of the Hormone Center of New York: complete cutting-edge medical and alternative strategies for living happily with your...

Reducere. Contributor(s): Author: Jenny BlakeJust graduated? Feeling a little lost? Life After College is like a portable life coach, giving you straightforw...

Reducere. Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to rec...

Reducere. A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the ...

Reducere. From humble beginnings in November 1963, Doctor Who has become a quintessential element of popular culture. With a comprehensive guide to every epi...

Step into Dr. Jordan Metzl's office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or...

Reducere. In Kettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, devel...

Reducere. What are my start-up costs? How much will my store make? Should I sell online? How can I compete with larger stores?If you've ever considered ownin...

Serving as a guide to organising a job, this work is divided into 76 short sections covering the entire process, from preliminary enquiries to fina...

Reducere. Several years ago Ryan Robert noticed his niece washaving body image issues. She obsessed about her weight and let it takecontrol of her life. Even...

The ultimate guide to women's football! This epic guide to the glorious game covers everything from player profiles to top tournaments and super sk...

If you want to pass the GED Test, but don't have a lot of time for studying keep reading......You are no doubt a busy student with a lot of things ...

The curses are getting worse. The curse-breaking workshop hasn't exactly turned out how Molly and her friends had hoped. And now something is going...

Reducere. Baffle your friends with your erudite knowledge of Shakespearean English, all while casually insulting them. This deluxe collection of Shakespeare'...

Reducere. Through stories of young entrepreneurs who have started businesses, this book illustrates how to turn hobbies, skills, and interests into profit-ma...

Celebrate the fifth anniversary of the Women's March with this delightful multigenerational picture book about knitting and female empowerment.Publ...

Reducere. Providing expert tips on tending the land, caring for animals, and necessary equipment, Ann Larkin Hansen also covers the intricate process of acqu...

The demand for security consulting services is at an all-time high. Organizations of all types face unprecedented challenges in dealing with workpl...

The perfect introduction to women's football

Reducere. Contributor(s): Author: Mick GrantWith: John MolvarThe Youth and Teen Running Encyclopedia is the first ever complete guide for middle and long dis...

Microservices architectures offer great benefits: faster change speeds, better scalability and cleaner, evolvable architectures. But, implementing ...

Reducere. Written with enthusiasm and integrity, congenial State Representative Park Cannon has been declared the winner of each of her four elections and th...

Reducere. This is the book I really wish had been available when I started running Reiki courses in 1997. And it would have helped me greatly in my journey a...

Reducere. The book that has now helped thousands of runners run a sub 4-hr marathon - *Revised and Expanded January 2019*'4-hour Marathon' gives you a focuss...

Reducere. DescriptionIf you are looking for an opportunity to create a profitable business in less time compared to most traditional businesses then keep rea...

Reducere. Your outdoor program provides fun, personal growth, adventure. It changes lives. But are your safety systems up to standards? If something happens,...

Like Paris Versus New York but with a stateside focus and practical advice, this is an English-to-foreign language dictionary-style travel guide fo...

Puberty, fertility, maternity, menopause... these major phases of a woman's life have something in common: the deep impact of hormonal changes. Thi...

Publisher: Hingston Publishing CoAuthor(s): Peter HingstonIllustration(s): 60 b/w cartoons, photos etcNumber of pages: 160Publication date: 2010Dim...

Reducere. Completing a marathon, a half marathon, or an ultramarathon (distance greater than 26.2 miles) is an amazing feat, and it is an amazing feat that c...

Has your company struggled to roll EOS out to all levels of your organization? Do your employees understand why EOS is important or even what it is...

A fiery, intersectional guide for activists and witches alike, Revolutionary Witchcraft is an empowered introduction to the history and practice of...

Forget about the hard bargain. Whether you're discussing the terms of a high-stakes deal, forming a key partnership, asking for a raise, or plannin...

Reducere. Jeff Wilson's new book, Guide to North American Diesel Locomotives, offers more than 300 pages of detailed information on diesel locomotives produc...

Reducere. DescriptionAt Club Ed, we tell the truth. Yes, you should skip the Speedo. No, you shouldn't feed the sharks. And yes, running a freelance editing ...

Providing proven wealth accumulation strategies, tailored advice and a comprehensive market analysis, this book is a must-read for female investors...

Reducere. The Women's Guide to Hormonal Harmony . How to Rebalance Your Hormones, Master Your Metabolism, and Become the Boss of Your Own Body A Women's Guid...

Reducere. Well, in this book "Vascular Dementia: The Complete Dementia Caregivers Guide With Tips On Dementia and What You Need to Know to Manage the Conditi...

This book is a short, light-hearted guide to groupwork, providing an easily-digestible way of understanding group dynamics, the practicalities of r...

Skylum's Luminar AI is a great solution for both professional and amateur photographers who want to quickly create stunning photos. Luminar's advan...

The essential companion to the Sunday Times bestselling Jog On - a funny, practical guide to managing your mental health through exercise.

Soooooooo, you want to be a touring musician. You feel you've got the passion, the willingness, the desire, and the drive, and you want to go out a...

Reducere. If you want to pass the Journeyman Electrician Exam but don't have a lot of time for studying, keep reading......You are no doubt a busy profession...

The must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popula...

The must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popula...