The Shame Factor: Heal Your Deepest Fears and Set Yourself Free, Paperback - Stephan B. Poulter

A popular clinical psychologist explores an often misunderstood and unrecognized emotion that's the root cause of many self-defeating and harmful b...

Reducere. In this compilation of inspiring stories, edited by renowned healing expert Brandon Bays, practitioners of The Journey method share their powerful ...

Reducere. Do you feel like you have to cater to others, and you don't even know why? It's time to stand up for yourself.Who is making the decisions in your l...

Our world is filled with addictive experiences, from social media and messaging to rolling news and video streaming. They affect our ability to rel...

Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single...

Reducere. Who is the modern woman? Is she the wife and mother? Is she the driven career woman? Is she the charismatic entrepreneur with her own successful co...

Embrace the joy of saying noIn a world that favours `yes' it can take courage to say `no', but this simple word can set you free. With short tips a...

An intimate look at the full spectrum of shame-often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism-that offers a ne...

Whatever you want to say and whenever you need to say it, this inspiring, motivating and engaging guide will equip you with powerful ways to free y...

Reducere. For decades, people have believed that working hard is enough to get them promoted. The truth is that leaders need to create personal visibility fo...

Reducere. Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

I AM STRONG is a powerful formula that will empower you to feel inherently worthy to be happy, satisfied, and fulfilled as well as discover your tr...

Reducere. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers ...

An intimate look at the full spectrum of shame--often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism--that offers a ...

Publisher: HarperCollinsAuthor(s): Dr. Nicole LePeraNumber of pages: 320Publication date: 2021Dimensions: 151 x 229 x 25Cover type: PaperbackRedesc...

Reducere. Gentle and reassuring advice to help children cope with their fears. All children feel afraid at times, from being afraid of the dark, to monsters,...

Reducere. DescriptionAll the Tools You Need to Leave Your Worries Behind Are you exhausted and discouraged because anxiety has ambushed and confined you? May...

Reducere. Think critically. Improve your decision-making. Control your thoughts. Sort out irrational fears. Cluttered, neurotic thoughts invade our mind more...

DescriptionOut of Darkness Comes the Light of TransformationEach of us has a shadow that darkens our inner and outer lives. In Tarot for Troubled T...

Reducere. DescriptionAre you burnt out on striving for perfection with eating, exercising and managing your body? Have you tried diet after diet only to feel...

Publisher: Ebury PublishingAuthor(s): Sheleana AiyanaNumber of pages: 304Publication date: 2022Dimensions: 141 x 222 x 30Cover type: HardbackRedesc...

Reducere. Our lives may be determined less by past events than by the way we remember them. Heal Your Self with writing offers a step-by-step journey of disc...

Reducere. One day, at the age of thirty-one, Susan Richards realized that she was an alcoholic. She wrote it down in her journal, struck by the fact that it ...

DescriptionHeal From Anxiety: A Groundbreaking Approach This remarkable book offers a dynamic method for addressing anxiety in an entirely new way....

Based on the bestselling book You Can Heal Your Life, this interactive workbook is really about change. It directly applies the author's techniques...

Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive gu...

DescriptionFinally a Guide that Shows You Everything You Need to Know to Start a Freight Broker Business If you want to learn how to start a freigh...

Reducere. Miranda Velasquez wrote Riding Scared in 2017 and it immediately earned Amazon's best seller status. Miranda is very proud of her first book but fe...

THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your ne...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Based on the unique Color Ways system, that combines numerology with colour therapy, author and creator Walaa will show you how to use this powerfu...

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feeling...

DescriptionBut Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from "not good enough" to "the right pers...

A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes

Reducere. A Proven Path to Move from Shame to HealingIf you persistently feel you don't measure up, you are feeling shame--that vague, undefined heaviness th...

Reducere. If the answer was "Yes" to any of the above then you are in the right place Life's too short not to enjoy the sweet stuff and this book is a perfec...