The Mindful VeganA 30-Day Plan for Finding Health, Balance, Peace, and Happiness

Reducere. A delicious, doable vegan meal plan with dietician-approved recipes Make it simple to serve up flavorful foods you can feel good about. The 30-Day ...

Reducere. "Singing is as human as breathing, and this book tells us why." --Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Gi...

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative patterns and behaviors and reprogram your thinking...

Publisher: BlurbAuthor(s): Allman DoryNumber of pages: 118Publication date: 2021Dimensions: 152 x 228 x 10Cover type: Paperback / softbackRedescope...

Reducere. The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and fo...

Reducere. START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOK The ketogenic diet one of the best in the world. It offers tremendous health b...

Reducere. Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel--from the editors of Epicurious, the web's most t...

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflam...

Reducere. Contributor(s): Author: Eva HammondLose Weight Fast with this customizable 30-Day Ketogenic Vegan Meal PlanThis book contains the 30-day meal plan ...

DescriptionBestselling author and serial entrepreneur Dale Partridge provides a concrete, easily executed plan for readers looking to start a busin...

Reducere. DescriptionThis book is an intriguing guide to being your true self. Self-love has become part of our language, especially the language of women.Se...

DescriptionFINDING TRUE HAPPINESS, ONE DAY AT A TIME Everybody wants to be happy, yet few people know how to get there. We think we will be happy i...

Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan.

Reducere. Contributor(s): Author: Christos SarantosThe Whole Food Diet has caught fire and it is changing lives all over the planet. Will YOU be next to acce...

Reducere. Let's be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces? And who, ...

Reducere. From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhausti...

Reducere. Contributor(s): Author: Eva HammondIncrease Your Energy and Lose Weight with over 200 Low-Carb Vegan RecipesThis is the B&W edition of the book.Par...

Reducere. In today's world, peace is hard to come by.When personal desires are followed, serenityis forfeited. By submitting one's life to God, apeace-filled...

Mindful Astrology offers beginners and experts alike a simple, empowering approach to explore the meaning of your sun, moon, and rising signs.Illus...

'This is a delightful book, full of gentle wisdom' -- Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straig...

Reducere. THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for...

Reducere. NEW YORK TIMES BESTSELLER Three signs you need this book: 1) Chicken fingers qualify as adventurous. (Hey, they're not nuggets.) 2) You live in fea...

Reducere. An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. This book helps ...

Reducere. Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost ever...

Reducere. DescriptionGet in Shape Easily While Saving Time This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Pre...

Reducere. Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, intern...

Reducere. So, you've decided and you're ready to begin a Ketogenic alimentary program. What do you need to do? Above all, you need to eat the right foods and...

Reducere. You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challe...

Reducere. Lose weight for good--break the dieting cycle with the power of vegetables Discover how the vegan diet can help you achieve real weight loss and fe...

From the bestselling author of Millionaire Teacher and Millionaire Expat comes a personal finance guide that shows how to maximize happiness throug...

Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happi...

Reducere. With the NIH halting its study of synthetic hormone replacement therapy due to potential risks, Dr. Schwartz's book is especially timely and will a...

DescriptionThis 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection...

Following her runaway hit The 52 Lists Project, social media maven Moorea Seal's bestselling 52 Lists for Happiness will inspire existing fans and ...

Reducere. Easy Allergen-Free, AIP-Compliant Recipes for HealingAn autoimmune disorder is a condition where the body's immune system wrongly attacks its healt...

DescriptionOut of the 100 million women--almost 11 million in the United States alone--who are on the pill, roughly 60 percent take it for non-cont...

DescriptionStart your journey today with 21 Day Doable Plan For Learning "Self-Love" To Cultivate Self-Worth, Self-Belief, Self-Confidence and Happ...

Reducere. DescriptionTHE INNER GYM is an "inner" workout program for fortifying the habits that are responsible for experiencing true happiness, from the ins...

Reducere. Start a natural journey toward eliminating acid reflux Taking an antacid every time you want to enjoy your favorite foods is not a sustainable (or ...

Reducere. Increase energy, relieve stress, find balance--yogic breathing for every level Pranayama, translated as the extension of one's life force, can help...

Reducere. DescriptionGood food for better health--a dietary approach to managing Lyme disease.The Lyme Disease 30-Day Meal Plan helps you take back your life...

In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and...

Reducere. Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...