The Headspace Guide To...A Mindful Pregnancy

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson ...

Destined for readers that have exhausted every diet going, only to see the weight creep back on again. Or for those who feel guilty about eating ce...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

'This is a delightful book, full of gentle wisdom' -- Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straig...

The fourth book in Dawn Dais's popular Sh t No One Tells You series offers ``been there, freaked out about that`` advice for expectant parents The ...

This is an honest account of what happens to women's bodies, sex life and social life when pregnant. It guides them through each stage of pregnancy...

Reducere. Pregnancy is beautiful and natural In this guidebook, we spend some time talking about the holistic approach and how it can do wonders for your jou...

Reducere. Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. ...

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional we...

Reducere. When you're eating for two, you need to eat well. When you're eating for two, you need to eat well. There's no question that a vegetarian or vegan ...

Have you ever thought about having a baby?Do you want to learn more about the pregnancy process? Are you not quite sure if you are ready to bring a...

Fun and conveniently purse-sized book that provides week-by-week support for an expecting mother; makes a wonderful giftIllustrations: Illustrated

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems inc...

Publisher: Ebury PublishingAuthor(s): Grace DugdaleNumber of pages: 432Publication date: 2021Dimensions: 154 x 233 x 36Cover type: Paperback / soft...

Description50 satisfying and nourishing vegan meals--especially for pregnant moms Being a vegan mother not only means you have to worry about getti...

Reducere. In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience t...

Reducere. Embrace the Scandinavian style of childrearing: practical, egalitarian, and free from outdated myths. Expectant parents will be relieved to hear: P...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Darren MainMany yoga teachers are great at teaching, but often struggle with the business of yoga. Finding a balance betwee...

Reducere. Contributor(s): Author: Michael BuntingAuthor: Patrick KearneyWhat is mindful meditation and how can it improve my life? You hear people talking ab...

Reducere. Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and ...

A simple and powerful book of stillness and love.Publisher: Hodder & StoughtonAuthor(s): Brother Richard HendrickNumber of pages: 368Publication da...

Reducere. Description"I realize now more than ever that the future of our world rests entirely on our children. On their tender shoulders rests a great natio...

Reducere. MUST-HAVE BOOK FOR ALL WOMEN PLANNING A HOMEBIRTH!Do you dream of a healing, peaceful birth at home, but maybe you need a comprehensive guide and r...

Reducere. Do you believe there is a more mindful way of creating businesses than what is practiced today? Great, you came to the right place!THIS IS THE BOOK...

Follow your baby's development during pregnancy week by week with this charming illustrated guide.

Reducere. When I first started doing research on what to expect with twin pregnancy, everyone and everything said the same scary words over and over. High ri...

Reducere. El libro que reivindica una maternidad informada y el derecho a decidir de la mujer embarazada.Cada vez son más las mujeres que buscan un cambio en...

Reducere. Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA, Candy Marx, shares everything you need to know about thriving o...

Reducere. Colour your way through your twin pregnancy. Take the time to rest, relax and connect with your precious babies. Containing 30 different images, al...

Reducere. In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how...

The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many...

A practical and hugely inspiring book on applying esoteric knowledge to the whole process of having a baby.

With Progress Over Perfection, you'll learn how to practice daily habits that will help you incorporate productivity into your routine, so you can ...

With more and more women waiting to start a family, it's encouraging to know that you can have a healthy pregnancy over 35-and into your 40s-if you...

Reducere. You may be worried about how your new baby is going to affect your life. You may also feel inadequately prepared for such a huge responsibility.Are...

Reducere. Do you already know that you are going to be a brand new mom?Maybe you already feel a little stressed, nervous, and emotional?Would you like to hav...

A fully revised update of the foundational text on birth assisting from internationally renowned authority Elizabeth Davis, offering professional g...

Reducere. Expert, practical advice for complete mental and physical maternal healthKate Rope's Strong as a Mother is a practical and compassionate guide to p...

How to Marry a Bad Boy by Shannon McKenna Step 1: Draw a random name. Step 2: Propose...Publisher: HarperCollins PublishersAuthor(s): Niobia Bryant...