Headspace Guide To...A Mindful Pregnancy, Paperback - Andy Puddicombe

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson ...

Destined for readers that have exhausted every diet going, only to see the weight creep back on again. Or for those who feel guilty about eating ce...

Reducere. Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. ...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Reducere. Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA, Candy Marx, shares everything you need to know about thriving o...

Reducere. El libro que reivindica una maternidad informada y el derecho a decidir de la mujer embarazada.Cada vez son más las mujeres que buscan un cambio en...

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional we...

'This is a delightful book, full of gentle wisdom' -- Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straig...

Description50 satisfying and nourishing vegan meals--especially for pregnant moms Being a vegan mother not only means you have to worry about getti...

The fourth book in Dawn Dais's popular Sh t No One Tells You series offers ``been there, freaked out about that`` advice for expectant parents The ...

Reducere. When you're eating for two, you need to eat well. When you're eating for two, you need to eat well. There's no question that a vegetarian or vegan ...

This is an honest account of what happens to women's bodies, sex life and social life when pregnant. It guides them through each stage of pregnancy...

Fun and conveniently purse-sized book that provides week-by-week support for an expecting mother; makes a wonderful giftIllustrations: Illustrated

Reducere. Pregnancy is beautiful and natural In this guidebook, we spend some time talking about the holistic approach and how it can do wonders for your jou...

Reducere. At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems inc...

Reducere. Contributor(s): Author: Michael BuntingAuthor: Patrick KearneyWhat is mindful meditation and how can it improve my life? You hear people talking ab...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Colour your way through your twin pregnancy. Take the time to rest, relax and connect with your precious babies. Containing 30 different images, al...

Reducere. In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how...

The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many...

A practical and hugely inspiring book on applying esoteric knowledge to the whole process of having a baby.

A fully revised update of the foundational text on birth assisting from internationally renowned authority Elizabeth Davis, offering professional g...

Publisher: Ebury PublishingAuthor(s): Grace DugdaleNumber of pages: 432Publication date: 2021Dimensions: 154 x 233 x 36Cover type: Paperback / soft...

Reducere. Are you a first-time mother or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery or the overall mother...

Reducere. DescriptionYour guide to the emotions of pregnancy and early motherhood, from two of America's top reproductive psychiatrists. When you are pregnan...

Reducere. In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience t...

Two top reproductive psychiatrists offer a groundbreaking guide to pregnancy, the first to focus entirely on the emotional and psychological aspect...

In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has bec...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Follow our unisex character, who just happens to have the same name as your child, (no need to personalize, see how in the book ) through a step-by...

Reducere. Quality parenting doesn’t happen easily or by coincidence―it necessitates conscious awareness and intentional effort. Roots and Wings presents a us...

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Reducere. The Daily Gratitude Journal is an inspirational guide to creating a positive approach to the pursuit of happiness. The act of writing down three si...