The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer, Paperback - David R. Hamilton

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindnes...

Reducere. Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindnes...

BE GOOD TO YOURSELFHey! You're doing a great job, but it's OK to need some help. With strengthening statements, witty quotes and self-care tips, th...

DescriptionA fully illustrated guide to the science and benefits of kindness from leading kindness expert, Dr David R HamiltonScientific evidence h...

DescriptionThis zoological and photographic odyssey documents the cutest, cuddliest, and silliest animals of all time, to brighten up the days of h...

How to combat self doubt and become more assertive and successful.

How to beat low mood and lead a happier, more satisfying life.

Reducere. The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback]David Parker (Author)This practical book is ...

Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within...

Reducere. From the creator of Drawings of Dogs, a warmly illustrated and thoughtful examination of empathy and the necessity of being kinder The kindness we ...

Publisher: Profile Books LtdAuthor(s): Henry James GarrettNumber of pages: 208Publication date: 2021Dimensions: 130 x 197 x 21Cover type: Paperback...

Reducere. This groundbreaking and life-changing work based on the latest research effectively demonstrates "the profound impact that love, connection, and ki...

Reducere. Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces o...

You are feeling sleepy... If you're tired of sleepless nights, and wish you could drop off in two shakes of a lamb's tail, then say hello to Kip! Y...

This Book Will Make You Think: Philosophical Quotes and What They Mean explains as simply as possible the ideas behind the world's most highly rega...

Reducere. Most Men Will Allow Fear to Get the Best of Them. This Book is Not for Most Men. We live in a world with more possibilities than ever before. So wh...

Reducere. The Kindness Pact is happiness expert Domonique Bertolucci's answer to feeling good about who you are and the life you live. The Kindness Pact intr...

If you think you that you're safe, then you'd better think again... Explore some of the world's most inexplicable occurrences, mind-bending conspir...

Publisher: Random House USA IncAuthor(s): Stephen CherniskeNumber of pages: 368Publication date: 1998Dimensions: 176 x 107 x 30Cover type: Paperbac...

Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impa...

When newspapers give daily contradictory advice on how to live longer, and on what foods will either help you or kill you, how do we know who to tr...

Reducere. 23rd Edition.THE GREAT BOOK OF RAMADOSH . Techniques To Live Longer, Happier, Healthier, Wealthier

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Prof...

Add three years to your life and help prevent disease in just eight weeksPublisher: Quercus PublishingAuthor(s): Kara FitzgeraldNumber of pages: 51...

A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets

A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy dietsIllustrations: n/a

Reducere. How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you...

DescriptionLove your liver; Live Longer Fatty liver presently affects an estimated 29 million people in America alone. You have fatty liver when th...

Reducere. A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health--now featuring more than 50 recipes for...

Reducere. Contributor(s): Author: Amy ZackaryA healthy liver is imperative to lifeThe liver performs many complex essential functions in the body. It is a ve...

I bloody LOVED it' Joanna Cannon, Sunday Times bestselling author'OMG what a bloody brilliant read! Don't Make a Sound started off creepy then beca...

Mash-up! is an inspiring, fun-to-read, practical guide to maximising your competitive edge. Learn how to mix up the different strands of your exper...

Reducere. De ce functioneaza terapiile alternative. Surprinzatoarea stiinta din spatele tehnicilor de meditatie, Reiki, cristalelor si al altor practici comp...

Reducere. Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent di...

The latest title in the bestselling You Will Be Able To series, this simple guide will inspire you to pick up a pair of knitting needles and learn ...

The latest title in the bestselling You Will Be Able To series, this simple guide will inspire you to pick up a crochet hook and learn to create be...

Publisher: Octopus Publishing GroupAuthor(s): Tiffany AllenNumber of pages: 160Collection: You Will Be Able toPublication date: 2022Dimensions: 189...

This book is for anyone who wants ot sustain their health and provides guidelines to enable you to do so.

Reducere. "AI is all around us. Self-driving cars. Smart personal assistants-think Siri, Cortana, or Google Now-or Alexa, Amazon's cloud-based voice service ...

Applying spicy food for a better standard of health and longevity is explored across a selection of spice-based recipes and home remedies in this n...

Reducere. Anyone who has experienced the sensation of the room spinning around or the lightheadedness that signals an impending faint knows how bad it feels ...

Reducere. David Hamilton este un adevarat expert in privinta modului in care mintea si gandurile noastre ne pot schimba fizic organismul. - Daily Express Ca ...

Unlock your artistic talents and create your own exciting manga art with this unique interactive handbook.

An original and accessible guide to drawing in ink, the artist's most versatile medium.

A beautifully photographed and modern vegetarian cookbook packed with more than 200 quick, healthy, and fresh recipes that explore the full breadth...

Reducere. "A random act of kindness needn't always be a material offering. Even a word of encouragement, a compliment, a helping hand can be equally, if not ...

Discover the endless possibilities of coloured pencils in this interactive book.