Secret of Spice. Recipes and ideas to help you live longer, look younger and feel your very best, Hardback - Tonia Buxton

Applying spicy food for a better standard of health and longevity is explored across a selection of spice-based recipes and home remedies in this n...

Publisher: Random House USA IncAuthor(s): Stephen CherniskeNumber of pages: 368Publication date: 1998Dimensions: 176 x 107 x 30Cover type: Paperbac...

Reducere. Fitness books love fad diets, creative exercise regimens, and, most of all, catchy headlines and marketing. But real success in fitness, sports, wo...

Reducere. In this pathbreaking guide, two of the world's most popular and trusted pet care advocates reveal new science to teach us how to delay aging and pr...

Optimize your health with these 175 quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off...

Add three years to your life and help prevent disease in just eight weeksPublisher: Quercus PublishingAuthor(s): Kara FitzgeraldNumber of pages: 51...

Reducere. Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent di...

It's possible to enjoy fun-packed days without it costing you a fortune - or anything at all! Let the suggestions in this book inspire you to live ...

Reducere. From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has be...

Reducere. The Coffee Cure Diet is a four-pillar weight loss program designed to lower insulin resistance. It secondarily reduces oxidation and inflammation w...

Reducere. From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has be...

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy bra...

DescriptionNourish and Heal with the Delicious Power of Superfoods Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a...

Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life,...

You're at your best when you're doing what you love, so follow your passions and let your inner light shine out! This little book, packed with insp...

In this inspiring and practical book, internationally acclaimed physician and 'Rock Doc' Dr Sharma explains that healthy ageing is within everyone'...

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel ...

Publisher: Octopus Publishing GroupAuthor(s): Charmaine YabsleyIllustration(s): 44 Halftones, colorNumber of pages: 144Publication date: 2022Dimens...

Reducere. DescriptionIt's time to turn back the clock In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling ...

Contributor(s): Author: Steven SchusterDo you experience reduced mobility and energy level recently? You fear the threats of aging like more illnes...

Is your insecure, apprehensive personality getting in your way of enjoying life? Making friends? Finding love? Landing that promotion? Get ready to...

Can you slow or even reverse the aging process and start to look ten years younger? It's possible if you combine the latest methods of modern bioch...

Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impa...

Contributor(s): Author: Samantha HarrisForeword by: Dennis Slamon"This book will change your life " --Kris Jenner"This is such an incredible resour...

A collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage healthy gut bacteria and redu...

Publisher: Ebury PublishingNumber of pages: 128Publication date: 2022Dimensions: 133 x 173 x 17Cover type: HardbackRedescopera farmecul lecturii si...

This book is for anyone who wants ot sustain their health and provides guidelines to enable you to do so.

"Based on her nationally syndicated radio show"--Cover.

Reducere. Discover How to Look and Feel Ten Years Younger...Perform At Your Peak with Vitality and Live Life Optimized to 120 and Beyond What if everything y...

Reducere. DescriptionDiscover recipes that will make you: more peaceful, clearer-headed, happier, and better able to adapt to our fast-changing times. This r...

Is your skin the key to unleashing your potential, gaining confidence, radiating beauty and creating the life you are meant to live? Imagine knowin...

Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest d...

Reducere. What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become ten or twenty ...

Reducere. Do you want to lose weight quickly and live healthier while still enjoying your favourite foods?Millions of people have lost weight and boosted the...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionIn her inspiring guidebook, Susan Van Hoosen shares 7 powerful tools to help readers learn how to practice thriving from surviving life'...

When newspapers give daily contradictory advice on how to live longer, and on what foods will either help you or kill you, how do we know who to tr...

Reducere. DescriptionAre you a woman over 50 who is wanting to look and feel like a million bucks? If so then The Big Book Of Weight Training For Women Over ...

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindnes...

Reducere. Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindnes...

Reducere. 85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders! It is well established ...

Publisher: Jason NickelsAuthor(s): Jason NickelsNumber of pages: 122Publication date: 2014Dimensions: 156 x 233 x 6Cover type: Paperback / softback...

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose w...

Reducere. From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man. ...

Through thought-provoking prompts, notes-to-self and ideas to help you grow, Be Your Best Self will empower you to make positive changes in your li...

DescriptionA 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuri...