The Aerobics Program for Total Well-Being, Paperback

Description(Harmonica). Harmonica Aerobics offers a 42-week regimen to help you play to your full potential. Whether you're a beginning or more exp...

Contributor(s): Author: Jon Liebman(Bass Builders). Perfect for beginning to advanced players, this book with online audio access by world-renowned...

Reducere. "In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evi...

Reducere. Losing weight is the easy part; it's keeping it off that's hard. In Get With the Program , bestselling author Bob Greene gives you the keys to losi...

Reducere. A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's th...

"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Have you ever thought about locking your African textured/type hair? Are you afraid what others will say or think about you? Do you need a guide to...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The concept of well-being plays a central role in moral and political theory. Policies and actions are justified or criticized on the grounds that ...

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily programImagine a world free of aches and pains......

Using archaeological sites and historic landscapes to promote mental well-being represents one of the most significant advances in archaeological r...

The Twelve Gifts from the Garden offers life-guiding lessons through soul-nurturing reflections inspired by the foliage in a semitropical botanical...

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is...

In this journal, illustrator and mum-of-three Stacie Swift brings her signature bright drawing style, and refreshingly honest guide to positivity t...

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attenti...

Reducere. BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY!Wouldn't you like to keep your body totally disease-free every day of your life? Dr. Jack Soltan...

Reducere. DescriptionThis information is available and beneficial for all races but it is especially beneficial for people of color. For centuries the Medica...

The newly revised cover and re-launched edition of - The Bliss Principle book takes an upbeat, and easy approach to reducing the negative effects o...

DescriptionA fitness and nutrition plan with serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka ...

Reducere. " How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Se...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. There are thousands of ways society advertises to get more "in touch" with your body. What popular culture leaves out is exploring the internal flo...

Publisher: Skyhorse PublishingAuthor(s): Grace O.Illustration(s): 52 color photosNumber of pages: 152Publication date: 2022Dimensions: 217 x 269 x ...

Reducere. Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and CreamsWhether you are new to handling or consuming cannabis, have an interest in...

Reducere. For First-, Second-, or Third-Time Moms, Single Parents, Same-Sex Parents, and More--This Isn't Your Typical "Birth Story" Book With an exciting co...

Reducere. "I'm mistaken for 15 to 20 years younger than I am, I'll look forever young because of Faceworks - and I've cancelled my appointment with the plast...

Reducere. In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'heal...

Woven & Worn showcases innovative makers of mindful wearables. Unravel the world of sustainable fashion and discover your importance within it.

Reducere. This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly...

DescriptionThis textbook is a comprehensive guide for students interested in using participatory research to improve people's health and well-being...

A practical approach to the ancient Chinese movement for health and well-being.

Reducere. A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew ...

Contributor(s): Author: Michael PirsonIn a world facing multiple crises, our foundational institutions are failing to offer effective solutions. Dr...

Reducere. Contributor(s): Author: Cindy Lora-RenardThe themes of health and well-being are discussed within the context of the non-dualistic thought system o...

Using the Convention on the Rights of the Child as a framework, issues such as child trafficking, child soldiers and child maltreatment are examine...

Reducere. Contributor(s): Author: Carolinda WittThe definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tib...

DescriptionHow did Gross domestic product (GDP) become the world's most influential indicator? Why does it still remain the primary measure of soci...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even...

Reducere. The first guide to working with microchakras, the channels within each of the 7 major chakras - Identifies 147 microchakras that affect our spiritu...

This book's unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing...

DescriptionFood is not just a way to fill our stomachs but is representative of the culture and time we live in. It tells a story and can act as a ...

DescriptionCrystal essences and gem waters have been used for thousands of years to bring the body back into harmony and restore personal and envir...

Reducere. Saving Grace: A Guide to Financial Health is a program to help people of faith create healthy relationships with money and possessions. Participant...