Swimming For Triathlon And Open Water. Gain Confidence and Unlock Your Ideal Front Crawl, Paperback - Paul Mason

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Reducere. In Triathlon Swimming, the world's leading open-water swimming coach, Gerry Rodrigues, reveals his rigorous method to mastering triathlon swimming ...

Reducere. Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experienc...

Suitable for all levels of open water swimmer, from beginners right through to competing professionals, this book covers all aspects of the sport: ...

1001 Outdoor Swimming Tips by Calum Maclean is a huge collection of small tips to improve your outdoor swimming, whether you're a novice or experie...

Reducere. If you are constantly fighting with your swimming pool water each year take a look at this pool water guideline. Water Chemistry 101 is for anyone ...

Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.

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Reducere. Most triathletes are well aware of the three main disciplines in triathlon, but there's a fourth, critical discipline that's frequently overlooked ...

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The Outdoor Swimming Guide features over 400 great places to swim outside in Great Britain. It includes lidos, rivers, lakes and other stretches of...

Reducere. What if a few new habits could consistently bring peace to your day?What if you could overcome anxiety and stress and be able to make decisions and...

Reducere. Learn how to believe in yourself and know your worth--a social anxiety workbook for teens Social anxiety is a common issue among teens, but this wo...

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Take practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.The major dif...

DescriptionThe new edition of a bestseller "Dr. Stoxx" delivers proven new methods for drawing consistent gains in today's unpredictable markets Tr...

Reducere. Some people in life know exactly what they want to achieve. This is a book for the rest of us. - Victoria Labalme If you sense there's something mo...

In Exceptional, Daniel Cable, founder of Essentic, London Business School professor, and expert social scientist, reveals the powerful three-step p...

Each title in the Your Brilliant Body series looks at a different system of the human body, exploring anatomy from top to toe with attention-grabbi...

Reducere. Learn how to unlock your natural, free swing and discover more consistency, confidence and joy Erika Larkin, renowned PGA Teaching Professional wil...

Reducere. Your brain is the most powerful technology in the world, but you never got the owner's manual. Until now. You have no limitations. In spite of what...

This forty-day guided journal is immersed with powerful practices and insight into mindful living. This book is a keepsake and guide to emotional h...

Publisher: Sounds True IncAuthor(s): Tammy NelsonNumber of pages: 232Publication date: 2021Dimensions: 208 x 348 x 23Cover type: Paperback / softba...

Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.

This inspirational grimoire invites you to the shimmering crossroad of the imagination where art and magick meet. Discover the basics of art magick...

Publisher: New Harbinger PublicationsAuthor(s): Tara WellNumber of pages: 208Publication date: 2022Dimensions: 152 x 228 x 16Cover type: Paperback ...

A tenth anniversary edition of the popular personal development guide, offering acclaimed and endorsed advice on confidence in business and in soci...