Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now, Paperback - Jayne Williams

Reducere. The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense ...

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving t...

Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Sl...

Reducere. Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and acce...

A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been co...

Reducere. Amazingly, one-third of the American workforce is freelance--that's 42 million people who have to wrestle with not just doing the work, but finding...

Publisher: Princeton University PressAuthor(s): Henry ShueIllustration(s): No imagesNumber of pages: 208Publication date: 2022Dimensions: 147 x 222...

From 10 left in her purse, depressed, desperate and full of fear to becoming totally at peace, happy and richly abundant, Sue Stone has achieved an...

Reducere. Contributor(s): Author: Josie SpinardiYOU ABSOLUTELY CAN STOP BINGE EATING (OR FEELING OUT OF CONTROL WITH FOOD) AND BE THINYou are about to finall...

Reducere. DescriptionDo you want the healthy lifestyle you have always dreamt of?Do you want to go keto, but don't know where to start?From this cookbook you...

Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

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Reducere. The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then ...

Fat? Chunky? Less than svelte? So what In this hilarious and eye-opening book, fat and proud activist/zinester Marilyn Wann takes on Americas' bigg...

Publisher: Berrett-Koehler PublishersAuthor(s): Majora CarterNumber of pages: 216Publication date: 2022Dimensions: 152 x 228 x 18Cover type: Hardba...

Reducere. This book contains uplifting and inspiring experiences of how the virtues and characteristics of the Goddess can be brought forth in you. Inside it...

Reducere. If you want a pro tips and tricks about Numerology and Crystals, then this is only for you. continue reading & go try it... We should have the clea...

Reducere. Why not tap into your own wisdom instead of looking to other people for the answers to your biggest questions?This book will show you how to find t...

Reducere. A Guide to Meaningful Parent-Daughter ConversationsYour daughter is growing up. There are so many issues she'll face, such as body image, confusion...

Reducere. Les Brown has always encouraged people to follow their dreams. He believes that anything is possible. Now you can benefit from his philosophy as he...

Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. H...

DescriptionA delicious way to hack your DNA and prevent early aging While some enjoy extremely active and healthy lives as they age, others spend y...

Reducere. Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she w...

Reducere. Contributor(s): Author: Ma Lmhc Cert Coach MilneTired of Painful, Dysfunctional Relationships? It's time to Love Yourself More Let's admit that a l...

Reducere. Mourning the death of someone is an experience we all face. The sense of grief--perhaps the most profound of human emotions--can feel overwhelming ...

How We Live Now is an inspiring guide to making the most of every square inch of your available space.Illustrations: 200 col photographs

Reducere. The Ultimate Guide to Live Your Best Life in 90 DaysWhat if you stopped living just for the weekends or vacations? What if you didn't feel stuck li...

Reducere. DescriptionThe first in a trilogy highlighting caregiving as a demanding, yet rewarding, profession that forces work-life imbalance, The Nightingal...

Reducere. Go the distance--a triathlon training guide for athletesMaybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhap...

Sail away on a 30-day journey, and discover how you can use your dreams at night to achieve your goals in life!Illustrations: 40

"If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow hi...

Reducere. Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training,...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

Reducere. Little actual work is required to provide for most human needs such as shelter, clothing, warmth, food, and water, and even new necessities, such a...

Reducere. Here is Les Brown's personal formula for success and happiness -- positively charged thoughts, guidance, examples, plus an Action Planner to help y...

First published in 1937, ORCHIDS ON YOUR BUDGET gives advice on all manner of subjects, from entertaining and creating the perfect capsule wardrobe...

Life is too short to spend your time consumed with food and a negative body image. For those who have spent years on the diet roller coaster, stuck...

Reducere. DescriptionThe 99 essays in Living in the Now provide practical wisdom that will help you live in this world as the spiritual being that you are. T...

Reducere. Contributor(s): Photographer: Jakob EliteAuthor: Jakob EliteI Live In My Kitchen is more than a cookbook, it is a guide for those who are intereste...

Why Waste One-Third of Your Life Only Sleeping?Have you ever wanted to receive wise advice about a business proposal, a relationship or a direction...

Reducere. This small book has a huge mission: Showing us how to talk to each other again With the frenetic pace of life and ever-evolving technology, face to...

Celebrating the freedom and fun of solo living, this book is brimming with inspiration, ideas and practical advice. From going on me dates and awes...

Are you feeling stuck? Unsure of what dreams God has for your life? Or maybe you know the dreams He's given you but are fearful of moving toward th...

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian's Rev...

Create Your DestinyBy: Derek N. CornerCreate Your Destiny is about discovering and believing in your inner powerful talents to reach your dreams an...

Reducere. What is the opposite of love? Many would say hate, but studying the Bible reveals that it is actually fear. Fear leads us to make harmful decisions...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Why do so many of us postpone life until after death? What makes it so difficult to enjoy right now? This can be traced to a lack of presence. Rush...

Reducere. In her highly acclaimed debut novel, the bestselling author of Shelter introduces the Hampsons, an ordinary, small-town American family profoundly ...

Reducere. DescriptionWhen legendary Red Sox hitter Ted Williams died on July 5, 2002, newspapers reviewed the stats, compared him to other legends of the gam...