Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape, Paperback -

Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Sl...

Reducere. Get that body you've always dreamt of without sacrificing your paycheck on an overpriced gym membership. Are you tired of paying a ridiculous amoun...

Reducere. Get that body you've always dreamt of without sacrificing your paycheck on an overpriced gym membership.Are you tired of paying a ridiculous amount...

Reducere. DescriptionAre you ready to finally look and feel the way you've always wanted, and stay that way? The Simple Six is an innovative new workout prog...

A motivational guide on the power of acceptance by Sunday Times bestselling author, Henry Fraser.Publisher: Orion Publishing CoAuthor(s): Henry Fra...

Reducere. From classic whitewashed pickets to family-friendly hedgerows, fences add character to any property. The Fence Bible contains all the information y...

Reducere. The "science" of eugenics--by which the genetic makeup of a population is controlled by who does and doesn't reproduce--is forever tied in popular ...

Reducere. The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense ...

Some people feel that life's a game. If happiness and fulfillment seem out of reach, many need to know something: their dreams are still attainable...

A motivational guide on the power of acceptance by Sunday Times bestselling author, Henry Fraser. Henry Fraser is one of the most remarkable people...

Reducere. The Game OnDiet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fier...

Reducere. Rejoice in this second volume of 50 mini paintings from Mark Daniel Nelson to practice your painting techniques and add to your portfolio of small ...

Reducere. Get all you need to know about acrylic painting in one book, perfect for first-time painters or anyone interested in building their skills This uni...

A complete course in acrylic painting through the creation of mini paintings, measuring 5-inch (123/4-centimetre) square.

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how t...

Short exercises walk readers through creating 50 small-format finished paintings using a wide range of techniques.

Reducere. STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilitation, water exercise has been proven to build stre...

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how t...

DescriptionMartin Luther King, Jr., is one of America's most revered figures, yet despite his mythic stature, the significance of his political tho...

Reducere. Two filmmakers who've beaten the system give the real dope on what it takes to get your movie made. Do you have to go to film school to get your mo...

Reducere. Why settle for a normal book on grammar when you could learn new things about it and become your own best self at the same time? If you're looking ...

Slow cookers can transform your busy life by letting you prepare dishes in advance and then return home to melt-in-the-mouth meals. This comprehens...

Crest the data wave with a deep cultural shift Winning with Data explores the cultural changes big data brings to business, and shows you how to ad...

"Happy Hour is 9 to 5 is an outstanding book because it reminds us of the importance of our health and wellbeing. Read this book!' Professor Cary L...

Personal trainer Gabby Allen takes readers through her workout and diet plan, popular in app form. Allen became a household name as a participant i...

An introduction to the autistic experience told through the lens of special interests. Popular autism advocate, Pete Wharmby, takes us on a tour of...

Reducere. Give Your Brain a Fun Crossword Workout! What better way to boost your mental fitness than with a crossword puzzle? This new collection of 100 grea...

Martin Luther King, Jr., may be America's most revered political figure, commemorated in statues, celebrations, and street names around the world. ...

The secrets to unlocking your ability to create presence, impact, and change at work.Publisher: LID PublishingAuthor(s): Simon TylerNumber of pages...

Feel great, look good and live well with this simple home fitness and healthy eating plan!

Reducere. Karma is the powerful ancient law of cosmic cause and effect: your actions in past lifetimes can determine what happens to you ... today Simply put...

Reducere. Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training,...