Eat to Sleep: What to Eat and When to Eat It for a Good Night's Sleep--Every Night, Paperback - Karman Meyer

DescriptionUtilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat--and when to eat it--t...

If you sometimes struggle to get a good night's sleep, changing what you eat can make all the difference ... A restful night can restore our bodies...

Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how....Publishe...

Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to ...

Reducere. "An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness a...

A thoughtfully curated guide to England's biggest National ParkPublisher: Quadrille Publishing LtdAuthor(s): Meg AbbottIllustration(s): Full-colour...

Reducere. Too often, books on health and wellness are too long and cumbersome to motivate the reader. Thick books weighed down with technical jargon can be o...

Reveals how the food choices you make each day can affect your health, your energy, your waistline, your attitude, and how you age.

Once in a while, a book comes along that changes how you think, feel, and act every day. In "Eat Move Sleep, " #1 "New York Times" bestselling auth...

Reducere. DescriptionEat Right For Your Blood TypeA Guide to Healthy Blood Type DietUnderstand What to Eat According to Your Blood TypeYour blood type can in...

Reducere. Written during award-winning pediatrician Dr. Scott W. Cohen's first year as a father, this book is the only one to combine two invaluable "on the ...

A fresh, friendly, comprehensive guide to men's health from Dr. Jesse Mills, founder of the Men's Clinic at UCLA, and a leading men's health, sexua...

Reducere. DescriptionA Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting...

DescriptionNY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your ...

Beautiful picturebook story that includes simple mindfulness activities throughout

Explore 100 extraordinary locations in Ireland. Sally and John McKenna, travel and food writers and authors of IRELAND THE BEST, have selected 100 ...

Reducere. Eating for optimum health and longevity is easier--and tastier--than you ever imagined With all the conflicting information about what and how to e...

Featuring do-ahead elements to make your meal preparation easier, tips on when certain vegetables are in season, and fad-free advice, this book wil...

Publisher: Ebury PublishingAuthor(s): Dr. Satchin PandaNumber of pages: 288Publication date: 2021Dimensions: 154 x 235 x 25Cover type: Paperback / ...

Sally and John McKenna, travel and food writers and authors of IRELAND THE BEST, have selected 100 extraordinary places that epitomise what is trul...

This in-depth look at sleep, including all the most recent scientific developments, will help improve your sleep, health and quality of life.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Find your balance with this practical guide to the alkaline diet The alkaline diet has been touted for its many potential health benefits, includin...

Reducere. Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingre...

Reducere. It's 1971 and Charlie McKey, a young gay man from Point Reyes Station, California, arrives in San Francisco, where free love and gay liberation abo...

Reducere. What would you do if something wanted to eat you? Walk on water? Stick out your tongue? Play dead? Animals in the wild use all kinds of methods to ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Sacosa eco bumbac - Eat. Sleep. Read. Repeat Sacoșa de bumbac, perfectă pentru îndrăgostiții de cărți. Caracteristici: – material: 100% bumbac – cu...

Reducere. DescriptionFrom a caretaker of newborns who's had years of hands-on experience with celebrity clients--a practical and reassuring guide to the firs...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Move, Eat, Sleep, Heal, simple guidance with a big impact on health and well-being.

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's develo...

Reducere. "Camille Dungy has a garden of verses that spring up with the sunshine or hide with you in the dusk. "Cleaning" best sums up What to Eat, What to D...

Be the girl with goals. With determination, confidence and a little bit of lipstick, there's nothing you can't do! Filled with kick-ass quotes and ...

Reducere. Doug had a heart attack at age 49. Wanting to avoid another heart attack, Doug and his wife Shari, sought information that changed their lives. Ove...

Reducere. If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to slee...

Reducere. A scrawny little crocodile wants the opportunity to bite off more than he can chew. He's tired of bananas; today he'd like to eat a child. But he's...