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Harley Flanagan provides a fascinating memoir: a homeless child prodigy and family friend of Andy Warhol and Allen Ginsberg, at a young age he beca...

100% HARD-CORE HEAVY BAG TRAINING Heavy Bag Workout is the third book in Sammy Franco's best-selling Heavy Bag Training Series. This unique book fe...

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Reducere. High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exe...

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Description The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, cont...

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kin...

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels. A long-time favorite of athletes looki...

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Reducere. 6-Week Plant-Based High-Protein Meal Plan to Get Your Best Body Ever In this book you will find: ● Brеakfast Rеcipеs● Lunch Rеcipеs● Dinnеr Rеcipеs...

Publisher: Wilkinson PublishingAuthor(s): Kusal GoonewardenaNumber of pages: 138Publication date: 2022Dimensions: 138 x 210 x 14Cover type: Paperba...

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It covers an 8-weeks step-by-step workout plan, nutritional guide, mental preparation, tips & tricks to avoid mistakes, reps, sets, transitions, an...

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Publisher: Pearson Education LimitedAuthor(s): Joe ElliotNumber of pages: 8Collection: Phonics BugPublication date: 2011Dimensions: 200 x 189 x 9Co...

Publisher: YMAA Publication CenterAuthor(s): Joe VaradyIllustration(s): B/W photos and drawingsNumber of pages: 304Collection: Martial SciencePubli...

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Teach reading and science simultaneously with this super set of exciting books that correlate with guided reading levels A-D. Inside the sturdy red...

Reducere. Build your strongest core ever with 100 Planks In this edition are: - 100 plank variations with detailed descriptions with common mistakes and corr...

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Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, ...

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Introduces a theory of issue intensity to help explain political representation, special interest politics, elections, and voter behavior. It expla...

High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected intern...