Self Help

Supranatural. Cum pot oamenii obisnuiti sa faca lucruri neobisnuite - CD - Joe Dispenza

71,20 RON 89,00 RON

Reducere. Supranatural: cum pot oamenii obisnuiti sa faca lucruri neobisnuite / Becoming Supernatural: How Common People Are Doing the Uncommon de Dr. Joe Di...

act si politon, carti, carte, self help, dezvoltare personala

elefant.ro

Overcoming Anxiety, 2nd Edition. A self-help guide using cognitive behavioural techniques, Paperback - Helen Kennerley

69,99 RON

A self-help guide using Cognitive Behavioural Therapy techniques

little, brown book group, carti, carte straina, health

elefant.ro

Eco Kids Self-Sufficiency Handbook: STEAM Projects to Help Kids Make a Difference, Paperback - A. &. G. Bridgewater

69,99 RON

DescriptionEveryone's interested in becoming more green these days--why should kids miss out on the fun? By cleverly combining creativity with eco-...

happy fox books, carti, carte straina, mathematics & science, science: general issues

elefant.ro

Psychobabble. Exploding the myths of the self-help generation, Paperback - Stephen Dr. Briers

69,99 RON

In 'Psychobabble', Dr Stephen Briers exposes the self-help myths that make us all more miserable. This is the information your psychologist would t...

pearson education limited, carti, carte straina, health

elefant.ro

DirtBirds' Self-Help Guide. How to Have Confidence When You Feel Lower than a Snake's Arse, Hardback - Sinead Culbert

69,99 RON

The hilarious first book from Ireland's best-loved comedy duo, whose regular Facebook sketches are adored by Irish women nationwide!

hachette books ireland, carti, carte straina, lifestyle

elefant.ro

Overcoming Mood Swings. A self-help guide using cognitive behavioural techniques, Paperback - Jan Scott

69,99 RON

A complete self-help programme for preventing excessive highs and lows

little, brown book group, carti, carte straina, health

elefant.ro

Choosing Your Career: A Self-Directed Guide to Help You Identify Your Interests, Abilities and Values to Help You Choose the Career That Is, Paperback

69,99 RON

DescriptionChoosing Your Career is a best-selling self-directed guide in the tradition of What Color Is Your Parachute or Do What You Are. The book...

createspace independent publishing platform, carti, carte straina, society & social sciences, psychology

elefant.ro

Mindfulness Based Living Course: A Self-Help Version of the Popular Mindfulness Eight-Week Course, Emphasising Kindness and Self-Compassion, Including

69,99 RON

DescriptionMindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination an...

o-books, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Self-Care for Empaths. 100 Activities to Help You Relax, Recharge, and Rebalance Your Life, Hardback - Tanya Carroll Richardson

69,99 RON

Balance your unique emotional and energetic sensitivities with these 100 practical activities, rituals, and quizzes, designed specifically for empa...

adams media corporation, carti, carte straina, health

elefant.ro

Self-Love: 100 Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love, Hardcover - Devi B. Dillard-Wright

69,99 RON

Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenti...

adams media corporation, carti, carte straina, health

elefant.ro

This Book Could Fix Your Life. The Science of Self Help, Paperback - Helen Thomson

69,99 RON

A myth-busting, scientifically proven guide to living a healthier, happier life - without the self-help fadsPublisher: John Murray PressAuthor(s): ...

john murray press, carti, carte straina, health

elefant.ro

Vagus Nerve Exercises: The Ultimate Guide to Stimulate vagal tone and Activate Your Vagus Nerve With Proven Practical Self Help Exercises for - Warren

69,99 RON 74,99 RON

Reducere. Do you want guide to stimulate vagal tone and activate your vagus nerve with proven practical self-help exercises for removing anxiety, chronic ill...

maahfushi press, carti, carte straina, health

elefant.ro

A Better Encouragement. Trading Self-Help for True Hope, Paperback - Lindsey Carlson

69,99 RON

Publisher: Crossway BooksAuthor(s): Lindsey CarlsonNumber of pages: 176Collection: The Gospel CoalitionPublication date: 2022Dimensions: 134 x 201 ...

crossway books, carti, carte straina, philosophy & religion

elefant.ro

Marea carte despre fericire. 100 dintre cei mai cunoascuti experti. 100 dintre cele mai importante secrete ale fericitii - ***

69,23 RON 99,90 RON

Reducere. Marea Carte Despre Fericire. 100 dintre cei mai cunoascuti experti. 100 dintre cele mai importante secrete ale fericitii

litera, carti, carte, self help, dezvoltare personala

elefant.ro

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder, Paperback - Dinah Bradley

68,99 RON 73,99 RON

Reducere. Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercis...

hunter house publishers, carti, carte straina, health

elefant.ro

Positive Options for Antiphospholipid Syndrome (Aps): Self-Help and Treatment, Paperback - Triona Holden

68,99 RON 73,99 RON

Reducere. This book contains information on an increasingly common autoimmune disorder. Also called "sticky blood" and Hughes Syndrome, APS makes one's blood...

hunter house publishers, carti, carte straina, medicine & nursing, medicine: general issues

elefant.ro

Positive Options for Living with Your Ostomy: Self-Help and Treatment, Paperback - Craig A. White

68,99 RON 73,99 RON

Reducere. DescriptionAn ostomy is an opening on the abdomen created by a surgeon to allow waste material to be expelled. The operation is performed as a life...

hunter house publishers, carti, carte straina, mathematics & science, physics

elefant.ro

Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment, Paperback - Fiona Marshall

68,99 RON 73,99 RON

Reducere. SAD is depression caused by lack of natural light. People who have limited exposure to light, and people who live in northern climates are most lik...

hunter house publishers, carti, carte straina, health

elefant.ro

Pledoarie pentru un just echilibru intre viata profesionala si cea de familie - Valentina Lidia Lupu (Zarnescu)

68,40 RON 72,00 RON

Reducere. Lucrarea trateaza o problema de actualitate, respectiv imbunatatirea echilibrului intre viata profesionala si cea de familie, cu multiple implicati...

universul juridic, carti, carte, self help, dezvoltare personala

elefant.ro

Hardcore Self Help: F**k Depression, Paperback - Robert Duff Ph. D.

67,99 RON 72,99 RON

Reducere. Contributor(s): Author: Robert Duff Ph. D.Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I tak...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Everyday Offerings: Pick a Hand. Follow Its Lead. (Inspirational Notes, Self Help Book, Life Skills Book), Hardcover - Lea Redmond

66,99 RON

DescriptionPick a Hand. Follow its Lead. The future is in your hands: Readers will open this inviting book in their hands and see what it offers. D...

chronicle books, carti, carte straina, health

elefant.ro

Psihologia sportului de performanta - Mihai Epuran, Irina Holdevici, Florentina Tonita

66,72 RON 99,00 RON

Reducere. Infiintata in anii 1920 cu intentia de a folosi ce se cunostea la momentul respectiv despre comportamentul uman pentru optimizarea potentialului sp...

trei, carti, carte, self help, psihologie si consiliere

elefant.ro

Pe patul lui procust - Dorel Dumitru Chiritescu

66,50 RON 70,00 RON

Reducere. Din Cuprins: - Dimensiunea politica a constructiei sociale postdecembriste - Omul de langa noi, cooperare si egoism in lumea romaneasca - Dimensiun...

institutul european, carti, carte, self help, dezvoltare personala

elefant.ro

Deseneaza folosind partea dreapta a creierului - Edwards, Betty

66,07 RON 89,90 RON

Reducere. Deseneaza folosind partea dreapta a creierului este cel mai folosit manual de desen in intreaga lume. Fie ca simti ca nu ai vreun talent pentru des...

litera, carti, carte, self help, dezvoltare personala

elefant.ro

Game of Life and How to Play It. The Self-help Classic, Hardback - Florence Scovel Shinn

66,00 RON

DescriptionThe classic self-help guide, full of timeless wisdom Florence Scovel Shinn's The Game of Life and How to Play It first appeared in books...

john wiley and sons ltd, carti, carte straina, health

elefant.ro

How I Made Over $1 Million Using The Law of Attraction: The Last Law of Attraction, How-To, or Self-Help Book You Will Ever Need to Read, Paperback -

65,99 RON 70,99 RON

Reducere. Have you been searching for that "Something" that's going to finally change your life. Book after book, cd program after cd program. The workshops,...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Tu. Scapa de temerile si limitarile care te impiedica sa fii autentic - Andrew Parr

65,83 RON 95,00 RON

Reducere. A venit momentul sa ceri mai multe de la viata si sa obtii acea stare de bine pe care, mai mult sau mai putin constient, ne-o dorim cu totii. E nor...

curtea veche publishing, carti, carte, self help, dezvoltare personala

elefant.ro

Hardcore Self Help: F**k Anxiety, Paperback - Duff Ph. D., Robert

64,99 RON 69,99 RON

Reducere. Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are yo...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Holistic Mental Health for the Golden Age: Self Help Book, Paperback - Ulf Haukenes

64,99 RON

DescriptionIn 2002, Ulf Haukenes entered a severe depression with anxiety due to several years of using party drugs and experimenting with his cons...

createspace independent publishing platform, carti, carte straina, medicine & nursing, medicine: general issues

elefant.ro

Positive Options for Hiatus Hernia: Self-Help and Treatment, Paperback - Tom Smith

64,99 RON

Heartburn, coughing when lying down, pain in the upper chest or throat these can all be signs of an often misunderstood condition: hiatus hernia. T...

hunter house publishers, carti, carte straina, medicine & nursing, medicine: general issues

elefant.ro

Jealousy: Self-Help Guide to Overcome Jealousy. Self-Esteem, Insecurity, Trust and Communication in Relationships: 5 Practical E, Paperback - Katey Ly

63,99 RON 68,99 RON

Reducere. What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your fr...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

How to Help a Monster and Learn Confidence (Bedtime Story about a Boy and His Monster Learning Self Confidence, Picture Books, Preschool Books, Kids A

63,99 RON 68,99 RON

Reducere. How to help a Monster and Learn Confidence, is a positive, inspirational and beautifully illustrated story. This books intention is to encourage yo...

childrens books kids books, carti, carte straina, language & linguistics, language teaching & learning

elefant.ro

Clubul 5 A.M. Fii stapan pe dimineata ta! Fa-ti viata mai buna! - CD - Robin Sharma

63,20 RON 79,00 RON

Reducere. Clubul 5 a.m.: Fii stapan pe dimineata ta! Fa-ti viata mai buna! / The 5 AM Club: Own Your Morning. Elevate Your Life de Robin Sharma este un audio...

act si politon, carti, carte, self help, dezvoltare personala

elefant.ro

Trei cuvinte magice - CD - Uell S. Andersen

63,20 RON 79,00 RON

Reducere. Trei cuvinte magice. Cheia catre putere, pace si plenitudine / Three Magic Words. The Key to Power, Peace and Plenty de Uell S. Andersen este audio...

act si politon, carti, carte, self help, dezvoltare personala

elefant.ro

Help Your Child Feel Happier. 101 Ways to Boost Positivity and Self-Confidence, Paperback - Caroline Roope

62,99 RON

As a parent it can be difficult to know how best to support your child when they become unhappy. Not only will this guide help you to communicate w...

summersdale publishers, carti, carte straina, lifestyle

elefant.ro

Arthritis. A Self-Help Guide to Feeling Better, Paperback - Wendy Green

62,99 RON

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

summersdale publishers, carti, carte straina, health

elefant.ro

Self-Help. The Original Guide to Bootstrapping Your Success, Paperback - Samuel Smiles

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

dover publications inc., carti, carte straina, health

elefant.ro

Help Your Child Deal With Stress - and Thrive. The transformative power of Self-Reg, Paperback - Stuart Shanker

62,99 RON

A must-read for every parent: Dr Stuart Shanker offers a support system for children and parents designed to help them deal productively with stres...

hodder & stoughton, carti, carte straina, health

elefant.ro

Puterea. Despre inventia bateriei care va salva lumea - Steve LeVine

62,40 RON 78,00 RON

Reducere. Puterea: Despre inventia bateriei care va salva lumea / Powerhouse de Steve LeVine poate fi numit un audiobook de aventuri cu savanti, in care aces...

act si politon, carti, carte, self help, dezvoltare personala

elefant.ro

Curajul de a fi vulnerabil. Editie de colectie - Brene Brown

62,37 RON 75,00 RON

Reducere. Aceasta nu este o carte despre victorie sau infrangere, ci despre curaj. Intr-o lume a lui "niciodata nu-i destul", in care frica a devenit o a dou...

curtea veche publishing, carti, carte, self help, dezvoltare personala

elefant.ro

The book of our life - Raul Biciu

62,30 RON 89,00 RON

Reducere. “Indisputably one of the sharpest minds of an entire generation, Raul Biciu sprinkles his writings with an amazing blend of science, suspense, humo...

dph, carti, carte, self help, dezvoltare personala

elefant.ro

Self-Help, Paperback - Samuel Smiles

61,99 RON

A bestseller in 1859, Self-Help became one of Victorian Britain's most important statements on the allied virtues of hard work, thrift, and perseve...

oxford university press, carti, carte straina, health

elefant.ro

Free Yourself From Anxiety. A self-help guide to overcoming anxiety disorder, Paperback - Martha Langley

61,99 RON

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

little, brown book group, carti, carte straina, health

elefant.ro

Jurnal de recunostinta. 70 de intrebari de reconectare cu tot - Andra Zelinski

60,63 RON 80,85 RON

Reducere. "Cat de absenta esti in viata ta? Daca vezi in jurul tau doar ce nu iti place, daca simti ca viata merge prea repede si parca te ia taras, daca ai ...

afz publishing, carti, carte, self help, dezvoltare personala

elefant.ro

Angry Octopus Color Me Happy, Color Me Calm: A Self-Help Kid's Coloring Book for Overcoming Anxiety, Anger, Worry, and Stress, Paperback - Lori Lite

59,99 RON 64,99 RON

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

stress free publishers, carti, carte straina, children's

elefant.ro

Grief, Loss and How to Cope. A Self-Help Guide for Difficult Times, Hardback - Jess Smallwood

59,99 RON

Grief can affect us at many stages in our lives - after the loss of a loved one or a job, during a divorce, or after a child has left home. With bi...

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Primul meu caiet Montessori cu litere si cifre. De la 3 la 6 ani - ***

59,92 RON 79,90 RON

Reducere. Bine ati venit in aventura Montessori! In acest caiet se gasesc 200 de activitati variate, cu niveluri de dificultate progresive, pentru copiii cu ...

litera, carti, carte, self help, dezvoltare personala

elefant.ro

Creierul ecranului. Cum ne poate face stresati, deprimati si anxiosi un creier nesincronizat temporal - Anders Hansen

59,25 RON

Creierul nostru nu este sincronizat cu vremurile in care traim! Viteza cu care se desfasoara lucrurile, stresul constant si stilul de viata digital...

publica, carti, carte, self help, dezvoltare personala

elefant.ro

Creierul deprimat. De ce ne simtim atat de rau cand o ducem atat de bine? - Anders Hansen

59,25 RON 79,00 RON

Reducere. E usor sa credem ca ceva nu e in regula cu creierul nostru cand ne simtim rau psihic, insa anxietatea si depresia sunt stari naturale si reminiscen...

publica, carti, carte, self help, dezvoltare personala

elefant.ro

Unde dai si unde crapa - O aventura urbana - Matei Gavris

59,00 RON

O carte unică ce te prinde incă de la inceput și-ți ridică la fileu multiple provocări și intrebări la care ești obligat să-ți răspunzi sincer. Caț...

editura central europeana, carti, carte, self help, dezvoltare personala

elefant.ro

Tinnitus Alleviation Therapy: A Self-Help Program for Gentle and Lasting Recovery, Paperback - Maria Holl

58,99 RON 63,99 RON

Reducere. Ringing in your ears isn't fun. But as people age and begin to lose hearing, the chances of tinnitus increase. The Tinnitus Alleviation Therapy (TA...

basic health publications, carti, carte straina, health

elefant.ro

How to Write a Scientific Paper: An Academic Self-Help Guide for PhD Students, Paperback - Jari Saramaki

58,99 RON 63,99 RON

Reducere. DescriptionWhat if writing scientific papers was faster, easier, and a bit less painful?This book provides a step-by-step, top-down approach that m...

independently published, carti, carte straina, reference

elefant.ro

EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movemen, Paperba

58,99 RON 63,99 RON

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

independently published, carti, carte straina, health

elefant.ro

Vesnic incepatori. Puterea si bucuria invatarii continue - Tom Vanderbilt

58,90 RON 85,00 RON

Reducere. Tom Vanderbilt, jurnalist de profesie, porneste si el intr-o astfel de calatorie, inspirat de procesul de invatare al fiicei lui de varsta prescola...

curtea veche publishing, carti, carte, self help, dezvoltare personala

elefant.ro

Borderline. Cum sa traiesti alaturi de o persoana cu emotii extreme - Paul T. Mason, Randi Kreger

58,90 RON 59,50 RON

Reducere. Te simți manipulat, controlat sau mintit? Esti tinta unor crize intense, violente si irationale? Simti ca trebuie sa „fii delicat” pentru a evita u...

herald, carti, carte, self help, dezvoltare personala

elefant.ro

Pachetul evoluarii - Adrian Niculescu, Cristi Grosaru

58,50 RON 78,00 RON

Reducere. Pachetul contine 2 carti: Adrian Niculescu - Sfarsitul insemana un nou inceputCristi Grosaru - Tu ai iubi un om ca tine

stylished, carti, carte, self help, dezvoltare personala

elefant.ro

Diavolul pe care-l cunosti. Povestiri despre cruzimea si compasiunea umane - Gwen Adshead, Eileen Horne

58,41 RON 59,00 RON

Reducere. Ce-i impinge pe unii oameni sa comita teribile acte de violenta? Pe baza celor treizeci de ani de experienta in psihoterapia persoanelor aflate in ...

trei, carti, carte, self help, psihologie si consiliere

elefant.ro

Decodificarea excelentei. Cum au succes cei mai buni din lume folosind ingineria inversa - Ron Friedman

58,41 RON 59,00 RON

Reducere. Generatii intregi am fost invatati ca exista doua cai spre succes: una bazata pe talent, cealalta, pe exercitiu. In Decodificarea excelentei, disti...

publica, carti, carte, self help, dezvoltare personala

elefant.ro

Un alt fel de a invata. Neurostiinta in slujba educatiei - Barbara Oakley, Beth Rogowsky, Terrence J. Sejnowski

57,60 RON 72,00 RON

Reducere. Cum invatam? Cum retinem informatii pe termen lung? Ce se petrece in creierul nostru atunci cand rezolvam un exercitiu de matematica? La aceste int...

curtea veche publishing, carti, carte, self help, dezvoltare personala

elefant.ro

Vagus Nerve: 2020 Complete Guide to Break Free From Anxiety, Inflammation, Trauma and Sleep Disorder . 10 Effective Self-Help Techn, Paperback - Steph

57,00 RON

Vagus Nerve 2020 Complete Guide to Break Free From Anxiety, Inflammation, Trauma and Sleep Disorder . 10 Effective Self-Help Techniques and Stimula...

independently published, carti, carte straina, medicine & nursing, complementary medicine

elefant.ro

Self-Help for Your Nerves, Paperback - Claire Weekes

56,99 RON

Revised new edition, published alongside }More Self Help For Your Nerves{.

thorsons, carti, carte straina, health

elefant.ro

Self-Help, Paperback - Lorrie Moore

56,99 RON

A collection of short stories forming an idiosyncratic guide to female existence, first published 30 years ago, and issued into the list of }Faber ...

faber & faber, carti, carte straina, fiction & related items, contemporary lifestyle fiction

elefant.ro

Don't Be a Dck. A Self-Help Guide to Being Fcking Awesome, Hardback - Joseph Dewey

56,99 RON

We're not implying anything but... It's time for a bit of no-nonsense advice in the form of some choice expletive-laden life lessons. This small bu...

summersdale publishers, carti, carte straina, lifestyle

elefant.ro

Help Me!. One Woman's Quest to Find Out if Self-Help Really Can Change Her Life, Paperback - Marianne Power

56,99 RON

The irresistibly funny and very moving story of one woman's quest to find out if self-help really can change her life.

pan macmillan, carti, carte straina, lifestyle

elefant.ro

Self-Help, Paperback - Lorrie Moore

56,99 RON

This absorbing, ironic, bitter-sweet collection of nine stories marked Lorrie Moore's talented debut. Sharp, cruel and funny, the stories are prese...

faber & faber, carti, carte straina, fiction & related items

elefant.ro

Mini filosofia pe intelesul tuturor. Cartea mica a ideilor mari - Jonny Thomson

56,90 RON 59,90 RON

Reducere. Mini FILOSOFIA pe intelesul tuturor este o calatorie fascinanta printre raspunsurile pe care le-au dat unele dintre cele mai luminate minti din ult...

niculescu, carti, carte, self help, dezvoltare personala

elefant.ro

Energie la max! De la epuizat la superenergic in 30 de zile - Michael Breus, Stacey Griffith

56,90 RON 59,90 RON

Reducere. Cu ajutorul acestei carti si al programului de wellness revolutionar, bazat pe cercetari si descoperiri stiintifice, pe care vi-l pun la dispozitie...

niculescu, carti, carte, self help, dezvoltare personala

elefant.ro

Meditati cu noi. 21 de experti in meditatie va sfatuiesc si va indruma - Christophe Andre

56,25 RON 75,00 RON

Reducere. Meditati alaturi de Christophe Andre, Guido Bondolfi, Jacques Castermane, Gaetan Cousin, Patricia Dobkin, Christian Gay, Patrice Gourrier, Sébastie...

trei, carti, carte, self help, dezvoltare personala

elefant.ro

Ignoranta emotionala. Stiinta din spatele a ceea ce simtim si motivele care stau la baza emotiilor - Dean Burnett

55,92 RON 69,90 RON

Reducere. Sentimente, stari de spirit, placeri, dureri, pasiuni, senzatii, dorinte, adica emotii.Exista atatea definitii diferite ale emotiilor cati cercetat...

baroque books&arts, carti, carte, self help, dezvoltare personala

elefant.ro

Inteligentele multiple. Noi perspective - Howard Gardner

55,44 RON 80,00 RON

Reducere. Prima editie a Inteligentelor multiple. Noi perspective a fost publicata in 1993, la zece ani dupa Perspective ale mintii, cartea care a facut revo...

curtea veche publishing, carti, carte, self help, dezvoltare personala

elefant.ro