Grief, Loss and How to Cope. A Self-Help Guide for Difficult Times, Hardback - Jess Smallwood

Grief can affect us at many stages in our lives - after the loss of a loved one or a job, during a divorce, or after a child has left home. With bi...

Reducere. WOODLAND WISDOM BOOKS were created to support parents, caregivers, educators, counsellors, and other helpers in the community to navigate difficult...

Many parents feel terrified and lost when their children are experiencing anxiety. This book is a resource for parents to guide their kids in devel...

Reducere. Aging can be fun You just need to awaken your Rebel and learn to live adventurously.This is a book about those big life transitions such as divorce...

As someone with Asperger Syndrome, Wendy Lawson knows all about the social difficulties that accompany the condition. In this book, she guides othe...

A practical and easy to use self-help guide for parents whose children are experiencing sleeping problems.

Reducere. DescriptionThis beautiful colouring book is for all ages. It is comprised of inspirational words to help you through difficult times, grief and anx...

Reducere. Contributor(s): Author: Pacific Post Partum Support SocietyRevised for the seventh edition, and called a "gem" by Mothering magazine, our book has ...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play... He can candle a birthday cake, lit a campfire, or so many other fun t...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play... He can candle a birthday cake, lit a campfire, or so many other fun t...

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues s...

A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available ...

A new edition of a clinically proven guide which teaches parents how to use cognitive behavioural techniques with their children and help them to o...

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficu...

The second edition of Lynn Crilly's unconventional but acclaimed guide to helping people with eating disorders through understanding the individual...

The perfect book for when you need a practical pick-me-up on life's tough days

Reducere. Help in Healing from Grief and Loss"Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start l...

If you've lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavem...

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

A lovely introduction to using spiritual practices to work through grief and loss; includes illustrations and two-colour design throughoutPublisher...

Reducere. DescriptionWhat if writing scientific papers was faster, easier, and a bit less painful?This book provides a step-by-step, top-down approach that m...

Reducere. How do you go on living when someone you love has died? How is life ever going to be the same again? How do you find the will to carry on? Is there...

Reducere. This program is PATENT-PENDING and when the patent clears, it will be the first and only drug treatment program ever patented in the United States ...

Reducere. Track Your Low Carb Meals and See The Pounds Fly Off! If you're looking to lose weight, planning your meals is a great thing to do. According to sc...

Reducere. DescriptionLearn to Laugh When You Feel Like CryingReaders of When Breath Becomes Air, Present Over Perfect and Feeling Good will be inspired and e...

Reducere. If you have lost a loved one you may be feeling heartbroken, lonely, helpless, or numb, and in need of guidance. This workbook walks with you throu...

'And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom' Anais NinElizabeth Lesser shows how it...

A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, th...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

A new Overcoming title for people with the newly diagnosed condition of Hoarding Disorder - a problem which is consistently of interest in the media.

The hilarious first book from Ireland's best-loved comedy duo, whose regular Facebook sketches are adored by Irish women nationwide!

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

A complete self-help programme for preventing excessive highs and lows

Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a h...

A self-help guide using Cognitive Behavioural Therapy techniques

We're not implying anything but... It's time for a bit of no-nonsense advice in the form of some choice expletive-laden life lessons. This small bu...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Madeleine was nine when she first realised that people could die; she was reading a book where the character lost a parent. Little did she know the...

A collection of thoughts and reflections on how to face the enormity of death from the world's greatest writers, poets and thinkers, from Seneca to...

A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

All the help you need to conquer your sleep problems and start living life to the fullPublisher: Little, Brown Book GroupAuthor(s): Colin A. EspieI...

A cutting remark, a failed plan, doubts, fears and even a sudden crisis - we can all find ourselves in difficult circumstances. Learn to deal with ...

Reducere. After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one bri...