Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else, Hardcover - Sara Robinson

Reducere. Description150 quick and easy self-care activities especially for busy moms--perfect for even the most chaotic schedule. As a mom, you care--a lot....

DescriptionFeaturing activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with th...

An inspiring and empathetic guide to staying healthy and happy whilst caring. Sara Challice shows us how to regain balance and to start enjoying li...

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new expe...

A thoroughly revised edition of the authoritative guide to caring for aging parentsFor women and men who are involved in caring for aging parents, ...

Reducere. Embrace self care with a year of prompts, quotes, and affirmations Strengthen your mental well-being through quick daily prompts that make it easy ...

DescriptionMake the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college li...

Reducere. Counselor Wellness: Caring for Self to Care for Others underscores the importance of self-care for counselors in order to maintain an ethical, life...

Elevate your self-care routine using the benefits of CBD with 200 methods to improve your mind, body, and spirit!Illustrations: 2-color

Reducere. Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as ...

Reducere. This book is the perfect companion to any baby shower or new mother gift. As a new mom, ease your transition into motherhood with 15 ways to manage...

Reducere. DescriptionWhen we practice comforting ourselves, we can more easily take care of others and make a real difference in the world. With more than fo...

DescriptionEverything you need to know about self-care--especially for Gemini Take Time for You, Gemini It's "me" time--powered by the zodiac Welco...

DescriptionEverything you need to know about self-care--especially for Libra Take Time for You, Libra It's me time--powered by the zodiac Welcome s...

Everything you need to know about self-care--especially for Capricorn Take Time for You, Capricorn It's me time--powered by the zodiac Welcome star...

Reducere. Make time for self-love with friendly guidance for new moms Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding wa...

Reducere. Contributor(s): Author: Alice LangholtHOW TO USE THIS BOOK You will need 30 seconds. That's all. Start at the beginning, or turn to a random page. ...

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel ...

Reducere. There are many tips out there that will point you in the direction of caring for a newborn, however, this book, Newborn Care Basics: Baby Care Tips...

Reducere. Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiri...

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...

Reducere. The baby owner's manual to help new dads succeed Covering everything from burping and naptime to filing for paternity leave and setting up a safe p...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Reducere. Description"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Mary Zaia's Thank You for Caring: A Celebration of Nurses, Doctors, and Other Health-Care Heroes helps you show your support and gratitude for thos...

Reducere. Rely on 180 Days of Self-Care for Busy Educators to help you lead a happier, healthier, more fulfilled life inside and outside of the classroom. Wi...

Reducere. Your emotional expression matters. I am writing this book of expressive writing journal prompts in the hope that you will create new neural pathway...

Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New Y...

Reducere. Employees are VERY important to the success of any business However, feeling unappreciated is the number one reason why employees leave their jobs....

Reducere. Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to ...

Reducere. Box Turtle CareThe Complete Guide to Caring for and Keeping Box Turtles as Pets At Pet Care Expert, we had a very simple idea about how to create t...

Reducere. How do you teach a child gentleness in a violent world? Caring Ninja learns how to care and empathize with others. Find out what happens in this co...

I was in the act of throwing away my family's rubbish while holidaying on a beautiful island when I heard God speak. I could easily have missed it,...

A must-read for the modern teacher. The perfect combination of positive affirmations, self-care suggestions, and relatable, honest reflections to e...

Reducere. Practice self-love, embrace mindfulness, and build a positive daily ritual with inspiring prompts, meditations, and reflections just for black wome...

Shower much-needed kindness on yourself and the world, starting today! Every simple act of kindness can travel two powerful paths: inward to refres...