Savor: Mindful Eating, Mindful Life, Paperback

Destined for readers that have exhausted every diet going, only to see the weight creep back on again. Or for those who feel guilty about eating ce...

A portable guide to meditative attitudes to enjoying and considering food. Ideal for a more constructive attitude for those with eating disorders o...

Reducere. Are you seeking out a healthy way to help yourself overcome eating issues or an eating disorder?Are you already familiar with the concept of mindfu...

Publisher: Laurence King PublishingAuthor(s): Joey HulinIllustration(s): 25Number of pages: 160Publication date: 2022Dimensions: 142 x 194 x 19Cove...

Reducere. Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies' natural ...

Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book,...

Reducere. Contributor(s): Author: Jan Chozen BaysEl arte de la atenci n (mindfulness) puede transformar nuestra cotidiana lucha con las comidas, renovar nues...

A nutritionist explains how to practice mindful eating for improved health, calm, and reaching your healthiest weight. Forget counting calories, st...

The ultimate guide to zero-waste and sustainable cookery, this book shows how to make use of every leftover, scrap and glut of vegan food in delici...

Are you tired of diets that are nearly impossible to comply with and still don't produce the results you want?Often, people who are convinced of th...

A powerful new Christian take on mindfulness, from trusted author and spiritual advisor Brian Draper.

Reducere. Veggie Village comes alive Why is Tomato so restless and edgy during her airport visit? Find out what happens when Pita tries to be a perfectionist...

In this 2nd edition of The Ethical Meat Handbook author Meredith Leigh argues that by assuming responsibility for our food and the route by which i...

Reducere. DescriptionEstablish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.Eating mindlessly is ea...

Reducere. Discover How You Can Achieve Your Dream Body, Naturally Lose Weight& Fall Asleep Every Night With Ease Using The Power Of Hypnosis...Developing tho...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving...

Nature Tonic encourages us to connect with nature and grow our own meditative awareness every day.

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psycholo...

Reducere. Comprehensive 7-Week Course with Concepts, Skills and Research Mindfulness is not a magical panacea, but when understood and applied properly, it o...

Reducere. Do you believe there is a more mindful way of creating businesses than what is practiced today? Great, you came to the right place!THIS IS THE BOOK...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don't work--and i...

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfuln...

Wouldn't it be wonderful if every day you could feel happy, calm and in control simply by choosing the right colours to wear?! This book tells you ...

Reducere. Intrigantă, oportună și plăcută. O relatare fascinantă a adoptării în continuă creștere a acestor discipline antice de către afacerile occidentale....

Reducere. Written to inspire mindfulness and meditation in young children, "Mindful Wonders' helps to calm the mind and connect kids to their breath and the ...

Mindful Moods offers teachers a mindful, social emotional learning curriculum for grades 3-5. This curriculum draws from SEL educational standards,...

Pause, Breathe and Grow is a mindfulness journal that's uniquely designed to help creatives across all disciplines and stages of their career. Buil...

Get on the path to a simpler life with mindful strategies that work.Simplifying your life is easier said than done. But, with a little guidance, yo...

With this guide to mindful practice, teachers will learn how to use mindfulness in their own professional and personal lives as well as how to inco...

Perfect for every student, from freshers, to open university and evening class students, Mindful Thoughts for Students is your guide to transformin...