Running Smart: How Science Can Improve Your Endurance and Performance, Paperback - Mariska Van Sprundel

A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, runner's high, and mo...

Reducere. Discover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running...

Reducere. Contributor(s): Author: Ben GreenfieldNo More Carb Loading So you're gearing up for a killer exercise session, or a big event like a marathon or a ...

Publisher: Bloomsbury Publishing PLCAuthor(s): Moshe BarNumber of pages: 272Publication date: 2022Dimensions: 163 x 242 x 29Cover type: HardbackRed...

Reducere. Contributor(s): Author: Steve MagnessReviews of The Science of Running: "The Science of Running sets the new standard for training theory and physi...

Reducere. Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

'Fascinating... I loved this book; I really did' David Crystal, Spectator A biography of a much misunderstood punctuation mark and a call to arms i...

Reducere. A leading expert on human sexuality and author of the blog Sex and Psychology offers an unprecedented look at sexual fantasy based on the most comp...

Contributor(s): Author: Dr Bobby Hoffman**"Finally Evidence-based research on motivation that's written in an engaging, humorous, easy-to-read styl...

Reducere. Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus.

DescriptionA recent estimate suggests that employees endure a staggering 55 million meetings a day in the United States. This tremendous time inves...

A leading expert on human sexuality and author of the blog Sex and Psychology offers an unprecedented look at sexual fantasy based on the most comp...

A leading expert on human sexuality and author of the blog Sex and Psychology offers an unprecedented look at sexual fantasy based on the most comp...

Reducere. A Wall Street Journal bestselling ebook Axiom Business Book Bronze Award WinnerPush your brain to full power, for success at the office and at home...

The Good-for-You Marriage. How being married can improve your health, prolong your life, and ensure your happiness - Cliff Isaacson, Meg Schneider

Religion is often cast in opposition to science. Yet both are deeply rooted in the inner workings of the human brain. With the advent of the modern...

A child-friendly illustrated guide to what working memory is, what it feels like to have problems with your working memory, and what you can do abo...

Reducere. Let's make something out of nothing! Just as you've seen in the popular television show, Whose Line Is It Anyway?, improv comedy has become a wide-...

Andrew Newberg explores the latest findings of neurotheology, the multidisciplinary field linking neuroscience with religious and spiritual phenome...

Reducere. Recent ground-breaking and exciting studies have shown that cryptic crosswords are among the most effective ways to boost the power and agility of ...

Reducere. Explores an area that has long intrigued scientists and educators: the linkages between the side of the body we favor for seeing, hearing, touching...

From a renowned neuroscientist and bestselling author comes a book that shows readers how to improve and tone the brain. In the last five years, th...

Reducere. Do you want to learn the right mindset to communicate effectively, prevent unnecessary fights and increase the feeling of mutual love and respect? ...

Reducere. DISCOVER THE REVOLUTIONARY SELF-CARE TOOL THAT CAN DRAMATICALLY REVITALIZE YOUR HEALTHPulsed electromagnetic field (PEMF) therapy. What is it? How ...

Publisher: Anthem PressAuthor(s): Sharona, JD, LLM HoffmanNumber of pages: 220Publication date: 2022Dimensions: 139 x 217 x 18Cover type: Paperback...

Reducere. DescriptionDiscover the beneficial techniques of fermentation for a healthier gut In Fermented Foods for Gut Health, we will take you through the s...

Reducere. Find Joy in a Busy World by Practicing PatienceA deeper look at an old-fashioned quality. We've all heard the phrase, "Patience is a virtue, " and ...

Reducere. About this book: A chainsaw is arguably the most effective tool a person can use to fell trees and clear brush. They're effective, efficient, porta...

Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques i...

Reducere. It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling...

Reducere. DescriptionInspire Employees and Improve Performance with Supportive Accountability LeadershipTM Some leaders are too harsh. Some are too lenient. ...

Reducere. Would the small gay boy you once were look up to the gay man you've become? This is the question Dr. Joe Kort explores in 10 Smart Things Gay Men C...

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this extremely well written, us...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...