Pranayama Beyond the Fundamentals: An In-Depth Guide to Yogic Breathing, Paperback - Richard Rosen

Reducere. For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen's previous book, The Yoga of Breath. Her...

A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining...

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Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. In its highest form, yoga is a practice for yo...

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw i...

Reducere. Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it ph...

Reducere. Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing-it can change us at the cellular level.-Discover Magazi...

Reducere. "Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every ...

Reducere. Increase energy, relieve stress, find balance--yogic breathing for every level Pranayama, translated as the extension of one's life force, can help...

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Richard Freiherr von Rosen was a highly decorated Wehrmacht soldier and outstanding panzer commander. His memoirs are richly illustrated with conte...

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Publisher: Red Wheel/WeiserAuthor(s): Jacki (Jacki Smith) SmithNumber of pages: 320Publication date: 2022Dimensions: 178 x 228 x 22Cover type: Pape...

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Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of ...

DescriptionBreath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, mus...

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A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.

Reducere. One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approac...

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