Practical Meditation, Hardcover

Reducere. Meditation is not just something we do on the cushion, it's a way of life.Zen teacher, monk, and peace activist Claude AnShin Thomas shares his exp...

The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been...

Reducere. A Guide to Meditation and Mindfulness for the Modern DayIn our never-ending search for happiness we often find ourselves looking to external things...

Ever though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to ...

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfuln...

A legendary contemporary meditation master illuminates practices that are essential to Tibetan Buddhists everywhere. Tibetan Buddhism is estimated ...

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook--including an eight-week plan for...

A classic collection of writings on the meditation practice and theory of Dzogchen, the Great Perfection, by the celebrated fourteenth-century scho...

The first modern book that offers a method of working with the Shadow through lucid dreaming, it uses practical exercises, Tibetan Buddhism and min...

Reducere. This text features uplifting meditations, prayers, affirmations and visualizations by Paramahansa Yogananda. The book's practical spirituality show...

Reducere. Discover a meditation master's "kungfu of the mind." The view is the wisdom of being empty Meditation is luminosity without fixation Conduct is a c...

Reducere. In this "unexpected delight, "* filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative ...

Reducere. "The practice of contemplation is one of the great spiritual arts, " writes Martin Laird in A Sunlit Absence. "Not a technique but a skill, it harn...

If you want to learn about Hinduism, then keep reading...Two manuscripts in one book: Hinduism: What You Need to Know about the Hindu Religion, God...

"Morning altars" are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages posit...

Reducere. This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system roote...

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balanc...

Reducere. Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...

DescriptionThe dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a dece...

DescriptionA new translation of Tibet's most important manual for Mahāmudrā view and meditation This classic Buddhist work, written in the sixteent...

Description50 bite-sized and practical tips on how to live a more fulfilling and fantastic life Believe In Yourself and Do What You Love gently gui...

Reducere. Discover your personal path to bliss""This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist...

An anniversary collection, presented in a beautiful collector's edition, of three of Bhante Gunaratana's bestselling classics: Mindfulness in Plain...

Reducere. DescriptionThis book is the story of the first part of my life and how I rediscovered myself. At the age of 38, a midlife crisis inspired me to exp...

DescriptionLifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and...

Reducere. A practical guide to discovering the lost art of intuition.Tune into your senses, find your inner wisdom, and develop your physical, mental, emotio...

Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit tog...

'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue USA 'Secret Yoga Club is a ...

DescriptionIn the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedl...

DescriptionDiscover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke sho...

Reducere. Unearth the joy and pleasure of the ancient and delightful art of growing bonsai trees with this ultimate guide.Also known as the "living art", the...

Contributor(s): Author: Deirdre FayForeword by: Christopher GermerThis book offers an unprecedented, attachment-informed translation of yogic philo...

Reducere. WEIGHTLESS. CALM. MEDITATIVE. FREE. These are words people from all over the world use to describe what it is to float. In this long-awaited book, ...

Reducere. Harness the beneficial, healing magic of crystals with this exquisite guide. Whether you carry crystals around with you, sleep with one next to you...

Reducere. An Essential Addition to Mindfulness LiteratureWho among us does not want to discern right from wrong and useful from useless in any situation? Thi...

Drawing on over three decades of study and practice, Chuan Zhi, an ordained monk in the Chinese Linji tradition, takes us on a fascinating journey ...

Are you on a spiritual path? These paths are as unique as the people who walk them. Part grimoire, part handbook, and part spiritual travelogue, A ...

For nearly 30 years Sister Chan Khong's Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing...

introduction to the practice of lucid dreaming--including instructions on how to do it yourself. Lucid dreaming is, simply put, the realization tha...

The award-winning photographer and founder of CreativeLive shares how anyone--from a novice to a pro--can establish a creative practice and unleash...

Reducere. Tantra has been defined as a "mystical philosophy" and as an unorthodox branch of Buddhism, Hindism, and Jainism. It has also been described as an ...

Reducere. DescriptionAn ancient classic that can become a companion for your own spiritual journey.Millions of people turn daily to India's most beloved holy...

DescriptionEarly-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom The Sw...

Reducere. I am here. I know who I am. I breathe in the smell of sun-warmed grass and it fills my lungs with energy. Parents, educators, and health practition...

The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnectin...

DescriptionIn the popular "Little Bit of" series: a fresh, accessible introduction to the practice of using pendulums. With every swing of the pend...

Reducere. Contributor(s): Author: A. a.Author: Aa World Services IncThis is a book of reflections by A.A. members for A.A. members. It was first published in...

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective...

Parents have the privilege and responsibility to partner with God to release their children's divine destiny. Biblical wisdom, God's promises, and ...

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding ha...

Reducere. Discover Qigong and Tai Chi, and their health benefits!Two manuscripts in one book: Qigong: An Essential Beginner's Guide to Developing Your Chi an...

DescriptionAmerican Lonesome: The Work of Bruce Springsteen begins with a visit to the Jersey Shore and ends with a meditation on the international...

Reducere. Award NameIndieFab awardsAward categoryReligionExplore the common ground underlying the diverse expressions of the Buddha's teachings with two of T...

DescriptionFor 250 years, the Turkic Muslims of Altishahr--the vast desert region to the northwest of Tibet--have led an uneasy existence under Chi...

Reducere. DescriptionHeart is the eighth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eastern ...

DescriptionA twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and...

An unusually detailed, clear, and complete instruction manual for the meditation practice of Mahamudra, by a renowned eighteenth-century Tibetan ma...

Reducere. DescriptionHierarchy is the seventh book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eas...

Reducere. A pocket-size collection of quotations to inspire your mindfulness practice. "Mindfulness isn't difficult. We just need to remember to do it." -- S...

DescriptionTap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Gui...

Reducere. Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to...

Reducere. DescriptionZen, the practice of seeking and achieving enlightenment, is embodied in art forms as diverse as sand gardens and tea ceremonies. Howeve...

This complete textbook on classical Tibetan is suitable for beginning or intermediate students. It begins with rules for reading writing and pronou...

Reducere. A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, mo...

50 habits to start (or stop ) right now in order to be happier, healthier, less stressed, and more productive--from the best-selling author and hap...

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated...

Reducere. A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Hea...

Reducere. MASTERING YOGA IN LUCIFERIANISM The mysteries of Kundalini in Luciferian Magick are found at the center of the root chakra, known as Muladhara, the...

Combining Western and Eastern traditions, Mystical Motherhood, is your conscious guide to modern motherhood - from meditation and spirituality to a...

Reducere. Defiance is Savitri Devi's vivid and impassioned memoir of her arrest, trial, and imprisonment on the charge of distributing National Socialist pro...