Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being, Paperback

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

Reducere. Teach holistic nutrition to educate, inspire, and empower kids to navigate the world of food and healthy eating through their connection to their m...

A therapeutic workbook that will activate your mind and body in healing Complex-PTSD.

Autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. This expanded edition pres...

A practical approach to the ancient Chinese movement for health and well-being.

Reducere. DescriptionEat the Food You Love Without Guilt If you've been dieting for decades or even just weeks, you know the drill. Eat what the diet tells y...

Reducere. The wise inner voice of our spirit is always communicating with us through our intuition...if only we can learn to listen. Develop Your Medical Int...

Reducere. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal t...

Publisher: Octopus Publishing GroupAuthor(s): Annie BurdickIllustration(s): 80 Halftones, colorNumber of pages: 160Publication date: 2022Dimensions...

Reducere. Based on extensive research and hands-on use, this practical, inspiring guide promotes physical, mental and spritual well-being through aromatherap...

Reducere. This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly...

Reducere. Clinicians working with complex trauma are honored with the most sacred of tasks: to bear witness to clients' suffering and to attend compassionate...

Reducere. Contributor(s): Author: Cindy Lora-RenardThe themes of health and well-being are discussed within the context of the non-dualistic thought system o...

Using the Convention on the Rights of the Child as a framework, issues such as child trafficking, child soldiers and child maltreatment are examine...

Publisher: Taylor & Francis LtdIllustration(s): 32 Line drawings, black and white; 4 Tables, black and white; 36 Illustrations, black and whiteNumb...

Reducere. Rewriting Our Stories: Education, Empowerment, and Well-being harnesses the therapeutic power of storytelling to convert feelings of fear and power...

An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on an...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Taylor & Francis LtdIllustration(s): 22 Line drawings, black and white; 1 Halftones, black and white; 26 Tables, black and whiteNumber o...

DescriptionThis visionary textbook is the third edition of a trusted and highly respected introduction to community psychology. The editors have fo...

Reducere. Discover, prioritize, empower, ignite, and measure your way to the good life.

Publisher: Taylor & Francis LtdIllustration(s): 110 Line drawings, color; 156 Halftones, color; 2 Tables, color; 21 Tables, black and white; 266 Il...

Drawing attention to the ways in which creative practices are essential to the health, well-being, and healing of Indigenous peoples, this book add...

The Twelve Gifts from the Garden offers life-guiding lessons through soul-nurturing reflections inspired by the foliage in a semitropical botanical...

Reducere. When a two hundred pound glass partition fell on Donna Fado Ivery's head resulting in brain injury, disability, and chronic pain, she could no long...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...

Reducere. Contributor(s): Author: Paula ProberEditor: Sarah J. WilsonDo you long to drive a Ferrari at top speed on the open road, but find yourself always s...

Reducere. DescriptionCongratulations You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, yo...

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is...

Reducere. Practical tools and proven techniques for healthier toddlers and happier parents Toddlers have a difficult reputation--and an easy aptitude for con...

DescriptionSara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help ...

Discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as ...

Reducere. What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to m...

Reducere. What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to m...

Reducere. Green-light good health-veggie-based smoothies for your well-beingIf you're looking to optimize your health, it doesn't get much simpler or tastier...

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting who...

Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine ...

Reducere. There are thousands of ways society advertises to get more "in touch" with your body. What popular culture leaves out is exploring the internal flo...

Contributor(s): Author: Susanne BabbelForeword by: Marti GlennTraumatic events can leave mental and physical scars--but these scars don't have to d...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A fascinating new popular science title that shows how our behaviour and character is subtly influenced by our environment - both natural and desig...

Publisher: Taylor & Francis LtdAuthor(s): Fredrica M. NashIllustration(s): 59 Line drawings, black and white; 2 Tables, black and white; 59 Illustr...