Mindfulness and Insight: The Mahasi Method, Paperback - Mahasi Sayadaw

DescriptionA clear, simple meditation method on practicing mindfulness for insight, which takes us to our goal of liberation, the end of all suffer...

Reducere. Knowing that reliable information on the practice of insight meditation was much needed by practitioners in the West, the renowned Burmese master L...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfu...

DescriptionAn easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change - Identifies 28 beliefs per chakr...

Reducere. This manual is written in reply to a layperson requesting guidance in developing insight, clarifying doctrinal aspects, and advancing from a blind ...

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have...

DescriptionBuilding on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom fr...

Reducere. In this booklet are the beginning instructions for Mett or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimal...

DescriptionLet us guide you on every step of your travels.An in-depth book, now with free app and eBook.From deciding when to go, to choosing what ...

Insight Guides: Inspiring your next adventure Insight Guide Oman and the UAE is an essential guide to two jewels of the Middle East, brought to lif...

DescriptionAll you need to inspire every step of your journey. An in-depth book, now with free app and eBook. From deciding when to go, to choosing...

Insight Explore Guides: pocket-sized books to inspire your on-foot exploration of top international destinations. Now with free eBook. Experience t...

DescriptionLet us guide you on every step of your travels.An in-depth book, now with free app and eBook.From deciding when to go, to choosing what ...

This Companion traces the genesis and growth of the burgeoning field of mindfulness at work, tracks its application to the workplace, and suggests ...

Publisher: Insight EditionsAuthor(s): Insight Insight EditionsIllustration(s): ColourNumber of pages: 192Publication date: 2022Dimensions: 55 x 42 ...

Game Of Thrones fans who choose to align themselves with House Stark are set to enjoy this Stark-themed stationery set comprised of a display box h...

6th edition. Updated, now with a free app and eBook, and in-depth coverage of history and culture, with special features on Aegean architecture and...

DescriptionLet us guide you on every step of your travels.An in-depth book, now with free app and eBook.From deciding when to go, to choosing what ...

Reducere. This book is intended to change your mind about what is possible for you to achieve. By the time you finish reading the first chapter, you will be ...

DescriptionPocket-sized travel guides making the most of the British Isles through clearly laid-out walks and tours. Now with free eBook.Explore th...

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and ...

Insight Guide Travel Map Southern Spain: This detailed travel map is all you need to planyour route and navigate your way around SouthernSpain, and...

Publisher: Insight EditionsAuthor(s): Insight EditionsNumber of pages: 64Publication date: 2022Dimensions: 216 x 282 x 7Cover type: Paperback / sof...

This contemporary guide to meditation is perfect for beginners and those wanting to advance their meditation practice.

Reducere. DescriptionRediscover the magic of Harry Potter and the Goblet of Fire with this enchanting collection of twenty removable postcards--including fou...

DescriptionRecord your own magical adventures with this Harry Potter: Hogwarts Ruled Notebook. This finely crafted notebook--one of six Harry Potte...

DescriptionShow your Hufflepuff house pride by recording your magical adventures in this Harry Potter: Hufflepuff Ruled Notebook. This finely craft...

DescriptionLet us guide you on every step of your travels.An in-depth book, now with free app and eBook.From deciding when to go, to choosing what ...

Reducere. The heart is a threshold science can't cross...In the vampire-servant relationship, the vampire holds all the power. Being Lord Brian's research as...

DescriptionINSIGHT GUIDES POCKET MALLORCALet us guide you on every step of your travels...The definitive pocket-sized travel guide, now with free a...

DescriptionInsight Pocket Guides: ideal itineraries and top travel tips in a pocket-sized package. Now with free eBook, and a pull-out map. Plan yo...

DescriptionLet us guide you on every step of your travels.An in-depth book, now with free app and eBook.From deciding when to go, to choosing what ...

Insight Pocket Guides: ideal itineraries and top travel tips in a pocket-sized package. Now with free eBook, and a pull-out map. - Brand new editio...

DescriptionInsight Guides Explore: pocket-sized books to inspire your on-foot exploration of top international destinations. Now with free eBook Ex...

DescriptionPerfect day itineraries and top travel tips in a pocket-sized package. Now with free eBook and a pull-out map.Plan your trip, plan perfe...

DescriptionPerfect day itineraries and top travel tips in a pocket-sized package. Now with free eBook and a pull-out map.Plan your trip, plan perfe...

DescriptionPocket-sized travel guides featuring the very best routes and itineraries. Now with free eBook and a pull-out map.Discover the best of V...

DescriptionPocket-sized travel guides featuring the very best routes and itineraries. Now with free eBook and a pull-out map.Discover the best of B...

DescriptionInsight Pocket Guides: ideal itineraries and top travel tips in a pocket-sized package. Now with free eBook, and a pull-out map.Plan you...

Reducere. (Schott). The Classical Piano Method is ideal for adults and young people looking to learn the piano from scratch, or for those returning to the pi...

Reducere. Have you ever run a meeting and felt like you weren't getting the best out of the people in the room? You know they have the talent and the ideas, ...

DescriptionInsight Pocket Guides: ideal itineraries and top travel tips in a pocket-sized package. Now with free eBook, and a pull-out map. Plan yo...

DescriptionPocket-sized travel guides featuring the very best routes and itineraries. Now with free eBook and a pull-out map.Discover the best of N...

DescriptionPocket-sized travel guides featuring the very best routes and itineraries. Now with free eBook and a pull-out map.Discover the best of S...

DescriptionDiscover the best of Jerusalem and Tel Avivwith this indispensably practical Insight Explore Guide. From making sure you don't miss out ...

The name Rajasthan is deeply evocative, summoning up quintessential images of the India of popular imagination: forts, deserts and palaces. Be insp...