Meditation & Its Practices

Reducere. Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment an...

Reducere. Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow...

The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been...

Reducere. Have you always been curious to know what Buddhism is really about? Who Buddha is/was and how it is that some of the practices that are widely asso...

DescriptionYoga, tantra and other forms of Asian meditation are practised in modernized forms throughout the world today, but most introductions to...

Reducere. The Contemplative Brain offers a comprehensive exploration of the cultural neurophenomenology of contemplation. The book is written by a neuroanthr...

Reducere. DescriptionThis collection contains four of the most cherished Tibetan Buddhist commentaries on the practices of visualization, mantra recitation, ...

DescriptionA beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense -...

Reducere. Higher consciousness and sexual sublimation (diverting sexual energy to the brain) are inextricably linked in most of the world's meditation method...

A detailed guide to the breath-focused meditation practice of Kriya yoga for spiritual growth, inner stillness, and self-realization - Explains the...

Reducere. "Lord Jesus Christ, Son of God, have mercy on me, a sinner."This comprehensive introduction to the Jesus Prayer provides an overview of an ancient ...

Harness the wisdom of your subconscious with this modern interpretation of the timeless teachings featured in Dr. Joseph Murphy's definitive classi...

Reducere. Want to know how people are using basic Wiccan principles to live happier and fulfilling lives? Whilst discovering the true beauty of nature and al...

Reducere. In his fourth book, Alex Mill shows us how to move past our negative inner chatter and access the conscious, compassionate wisdom residing within a...

``Introducing Buddha`` describes the life and teachings of the Buddha, but it also shows that enlightenment is a matter of experiencing the truth i...

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elemen...

Reducere. What happens when the soul leaves the body? Did you have past lives? Can you catch glimpses of your future lives? What happens in the afterlife? Do...

Reducere. The Daily Progress Journal is a 90-day productivity journal, which incorporates several practices designed to facilitate behavior change, character...

DescriptionA classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short ...

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the ...

Reducere. Refine your heart and mind with the wisdom of Islamic spirituality"To live a meaningful life--one that brings us joy, contentment and fulfillment--...

Reducere. Refine your heart and mind with the wisdom of Islamic spirituality"To live a meaningful life--one that brings us joy, contentment and fulfillment--...

Reducere. "Directing the Heart: Weekly Mindfulness Teachings and Practices from the Torah" contains meditations and suggestions for Mindfulness practice insp...

Reducere. Tantra has been defined as a "mystical philosophy" and as an unorthodox branch of Buddhism, Hindism, and Jainism. It has also been described as an ...

Reducere. Contributor(s): Author: Th D. Ken JohnsonAncient Paganism explores the false religion of the ancient pre-flood world and its spread after Noah's Fl...

Mahamudra, the highest level of teaching within Tibetan Buddhism, rewards study and practice with the realization of the very nature of mind itself...

Reducere. Explore the Tree of Life from a Pagan Point of View You don't have to shy away from Qabalah anymore--this book makes it easy to use ceremonial magi...

Reducere. Contributor(s): Author: Susan Brinkmann OcdsMindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to...

Reducere. "This set of three volumes includes 217 (of 547) Jataka tales lovingly retold by Ken and Visakha Kawasaki.Whereas Western intellectuals seek the es...

Reducere. "This set of three volumes includes 217 (of 547) Jataka tales lovingly retold by Ken and Visakha Kawasaki.Whereas Western intellectuals seek the es...

A Buddhist scholar reflects on life, death, and the ways we blind ourselves to the inevitable as he confronts his own mortality. In the winter of 2...

Reducere. Japanese Sumi-e brush painting combines the techniques of calligraphy and ink painting to produce compositions of rare beauty. This art has its roo...

Reducere. Here is a comprehensive survey of the full breadth and depth of the 5, 000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual...

Reducere. As heavenly beings, our souls are eternally in pursuit of healing energy through Divine and Angelic power. By understanding the origins of energy t...

Reducere. The Golden Dawn (GD) system of magic is the main source of the esoteric and magical wisdom and techniques practiced in the West today. While the ri...

Reducere. Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to...

Reducere. Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can culti...

Reducere. DescriptionMost stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change y...

Reducere. Start healing from a relationship with a toxic narcissist Falling victim to narcissistic abuse can leave you feeling confused, isolated, and in nee...

Reducere. A book that charts a clear path to a more spiritually rich practice of Judaism from the coauthor of the best-selling Jewish Catalog volumes. For al...

DescriptionExploring the esoteric subject of Dzogchen, His Holiness offers insights into one of Buddhism's most profound systems of meditation. He ...

An unusually detailed, clear, and complete instruction manual for the meditation practice of Mahamudra, by a renowned eighteenth-century Tibetan ma...

Reducere. For thousands of years the Chinese have had a secret. A secret that has allowed them to treat illness in its earliest stages, a secret that allows ...

Reducere. Create the life you want, combine the law of attraction with mindfulnessThe law of attraction suggests that our positive or negative thoughts bring...

Reducere. Your easy, everyday reference guide for holistic healing remedies Treating your body as a whole--not just your symptoms--is a powerful health strat...

Reducere. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a ...

DescriptionThe Chapter of the Self forms part of Apastambam, an ancient Indian Law-book dated from around 500 BCE. The main theme of this text is y...

Reducere. The Western Mystery Tradition is based on a bedrock of pagan magic, yet too many important developments are over-influenced by post-pagan Judeo-Chr...

Reducere. How to awaken the Ureaus--the serpent power of spiritual transcendence within each of us--and connect to the superconscious of the universe - Revea...

Reducere. A few short words--repeated with passion and intention--can unlock treasure upon treasure of healing, wisdom and love.The complete musical notation...

Reducere. Description(Book includes free access to videos, guided meditation tracks, meal plans, cheat sheets, and more...) OVER 2200 BABIES AND COUNTING... ...

Reducere. DescriptionBased on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the ...

Reducere. DescriptionFeeling tired all the time? Wonder what could make you feel healthier both physically and mentally? It's time to rejuvenate your body, m...

Reducere. Help get your gut back on track with this simple, whole-body plan Your gut encompasses your digestive organs and all their resident microbes--and i...

Reducere. GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of t...

Can you slow or even reverse the aging process and start to look ten years younger? It's possible if you combine the latest methods of modern bioch...

Reducere. Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with peop...

A collection of teachings on how to correctly practice the view and meditation of Dzogchen by one of its most accomplished and beloved masters of t...