Inner Spark. Finding Calm in a Stressful World, Hardback - Kristin Vikjord

This book will help you rekindle your inner spark and gives you nudges to action so you can navigate back from times of unease.

This book will help you rekindle your inner spark and gives you nudges to action so you can navigate back from times of unease.Publisher: Pan Macmi...

A powerful memoir from one of the world's most successful orchestral conductors, whose life story, talent and dedication to music is an inspiration...

Reducere. DescriptionBuild Resilience To Thrive In Work And Life Stress is increasingly becoming an issue for leaders in the workplace. Highly competitive ma...

Publisher: John Wiley and Sons LtdAuthor(s): T LaunspachNumber of pages: 272Publication date: 2022Dimensions: 139 x 216 x 19Cover type: Paperback /...

Reducere. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at ...

We live in a fearful, anxiety-driven age where the problems and challenges of the world, which come to us daily by news feed, far outstrip our abil...

When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for de...

Explore ways to stay calm with children all around the worldPublisher: Hachette Children's GroupAuthor(s): Louise SpilsburyNumber of pages: 32Colle...

A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.Publisher: Bonnier Books LtdAuthor(s): Swami ...

Reducere. Theodore is calm. But everyone else in his family isn't In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. ...

Reducere. Theodore is calm. But everyone else in his family isn't In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. ...

Reducere. Reclaim Your Headspace and Find Your One True VoiceAs a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death...

A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.Publisher: The School of Life Pres...

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us ar...

A moving and powerful account of the problems faced by a new generation, from crime to poverty to an increasingly divided society, from an extraord...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

Publisher: New World LibraryAuthor(s): Patricia A. MuehsamNumber of pages: 256Publication date: 2021Dimensions: 153 x 229 x 19Cover type: Paperback...

A personal photography journey capturing the beauty and eerie tranquillity of an empty London Underground

Unveil the ancient art of meditation with this little book. Learn about the many different types of meditation as well as the fascinating history o...

Publisher: Ebury PublishingAuthor(s): Fearne CottonNumber of pages: 304Publication date: 2022Dimensions: 222 x 143 x 32Cover type: HardbackRedescop...

Beautifully illustrated and with easily digestible information, this book is a compilation of 100 words summing up politics in a nut shell, with th...

In a raw and inspiring reflection on grief, a mourning sister processes her personal story of loss by exploring the history of bereavement customs....

Publisher: Vintage PublishingAuthor(s): Ella Frances SandersNumber of pages: 224Publication date: 2022Dimensions: 141 x 215 x 22Cover type: Paperba...

Reducere. Description Stoicism: Conquer fear, crush stress, find inner peace and be successful is your practical guide to a better and more interesting life....

Reducere. Have you ever wished you could send life lessons back in time to your younger self?Debbie Frakes has.In the Journey to CALM, Debbie outlines 10 ess...

Discover how introverts can succeed in a world designed for extroverts with this advice-driven collection of words and illustrations.Publisher: Ada...

From embracing imperfection to finding flow, Georgina Hooper explores how the quiet practice of mindful making is intrinsic to true wellbeing.

Inspiring, whimsical, and brightly illustrated, Your Inner Compass That Could is a wise, empowering tale that provides a fresh perspective on navig...

Reducere. Where do you get your identity?Have you ever believed the lie that your identity can be found in a numberon the scale or that your worth is based o...

It is in the shelter of each other that the people live. Drawing on this Irish saying, poet, storyteller and theologian PAdraig A? Tuama relates id...

Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how....Publishe...

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that ...

Living with cerebral palsy is enormously difficult. But what if you never knew you had it? This is the incredible story of Ilana Stankler.