High-Performance Training for Sports, Paperback

High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected intern...

Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, ...

Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take ...

Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle & Performance: The Program for Strength, S...

Reducere. Elevate your diet, elevate your performance--the cookbook and sports nutrition guide for young athletes A structured and disciplined training regim...

TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it...

"SEEK TO BLESS - NOT IMPRESS""WHEN YOU ARE PREPARED YOU SHALL NOT FEAR"LEARN TO ANSWER: 'Why Should I Listen To You? (Credibility)Can I Do It Too? ...

Reducere. Contributor(s): Author: Steve BechtelDesigned by: Kian StewartPhotographer: Zach SnavelyTraining for climbing can be fun, but sticking to a schedul...

The 2019-2020 swim season is about to start. Do you have the tools needed to succeed?Whether you are a coach, looking for creative ways to push you...

Reducere. The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your ow...

The 2019-2020 swim season is about to start. Do you have the tools needed to succeed?Whether you are a coach, looking for creative ways to push you...