Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body, Paperback - K. L. Aspden

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores jus...

Reducere. Contributor(s): Author: Jack GarbarinoThe incredible story of Jack Garbarino, founder of The Movement workout. In 2009, Jack was at rock bottom. He...

DescriptionEmotions can be complicated at the best of times. If something goes wrong right at the beginning of someone's life things can often feel...

Reducere. If you are tired of living your life overwhelmed by racing thoughts, plagued by worry and fear, and on edge over things that either don't really ma...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...

Reducere. "The best way to get rid of stress and anxiety " Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily ...

A biography looking at a family's history of mental illness caused by the stress of military conflict

Reducere. Description#1 New York Times BestsellerREVISED WITH NEW MATERIAL Winner of the 2014 Living Now Book Award for Inspirational Memoir"An enormously sm...

Helping children aged nine plus to develop and maintain good mental and physical healthPublisher: Hachette Children's GroupAuthor(s): Honor HeadNum...

Do Christians sometimes suffer from anxiety or depression? You bet they do Statistics show that more than 40 million Americans suffer from an anxie...

How to overcome feelings of stress and anxiety and develop good mental health

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

Reducere. The vagus nerve runs from the brain to all the major organs of the body. It regulates your heartbeat, your immune system, your digestion and pretty...

Reducere. Susan Salidor's first book for young children is based on her song, I've Got Peace In My Fingers. The joyous, evocative pictures beautifully illust...

Reducere. When she was 18, Barbara Hesselman joined the Army to finance her nursing education. A little more than four years later, and with less than six mo...

Anxiety Management Techniques: The Ultimate Guide to Help You Overcome All Forms of Anxiety, Negative Thinking, Panic Attacks, and Stress Do you wa...

Publisher: AbramsAuthor(s): Jorge ArteagaNumber of pages: 208Publication date: 2022Dimensions: 139 x 235 x 19Cover type: Paperback / softbackRedesc...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Are you looking for a solution to free your mind from all that anxiety, stress, and negative thinking that keep your thoughts stuck in constant bro...

Reducere. Your body is busy, busy, busy! Learn how it works in this funny-but-informative book. I want an apple. Smart brain, help me find one. Sniffy nose, ...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. Th...

Reducere. We are constantly bombarded by signals telling us to eat. Some were wired into our bodies thousand of years ago. Some jump out at us from the TV sc...

Steve Jarrell was born into a family of musicians and by the age of ten, decided he wanted to be in a band. He taught himself how to play the saxop...

Reducere. Little Bear is a worrier. He worries about everything But with Mama Bear's help, he soon learns his worries are not so big after all. Through this ...

Reducere. The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, de...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Publisher: Hay House UK LtdAuthor(s): Dr. Daniel, DC FensterNumber of pages: 240Publication date: 2020Dimensions: 229 x 153 x 22Cover type: Paperba...

Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Get fantastic value for money with this huge Elephant Coloring Book The 48 expertly illustrated Elephant designs in this coloring book for adults w...

Reducere. What would middle school be like if half your classmates had super powers? It's time for Penny Akk to find out. Her latest (failed) attempt to beco...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. How did your favorite young actors get started? What kind of training did they get, and how did they find their agent or manger? How did they manag...

A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.

..". thoughtful tools for helping young people help themselves." --Library Journal Parenting a teen isn't easy, but parenting an anxious teen is es...

The computational neuroscientist Daniel Graham offers an innovative paradigm for understanding the brain. He argues that the brain is not like a si...

An eighteen-year-old girl is found at the bottom of the family pool having thrown a party while her parents were away. The girl's older sister look...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you struggle with Anxiety, Depression or Chronic Pain, you should know what your Vagus Nerve can do to relieve them If you wish to relieve Stres...

The brand new spine-tingling thriller from the global multi-million bestseller.

Reducere. According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influen...

Reducere. DescriptionThe newest thriller and instant #1 New York Times bestseller from Queen of Suspense Mary Higgins Clark shows us just how far a family an...

Reducere. Do you feel overwhelmed by clutter? Do you struggle with anxiety about your daily tasks? We all experience the occasional feelings of overwhelm. Ar...

Reducere. Inspire your kids to bust stress, be happy, and achieve their goals. These positive coping skills will help your child excel, and this positive par...