Good Morning Toes: Feet Work for Chair Yoga, Paperback - Annette Wertman

Good Morning Toes A book of exercises for toes, ankles, feet and legs, to be used by yoga teachers and yoga students and chair yoga teachers and ch...

Reducere. Students can use this step-by-step, chair yoga picture book to guide their yoga practice at home or when travelling. Teachers can use this handbook...

Reducere. Contributor(s): Author: MS Kristine LeeSIT N FIT CHAIR YOGA - Simple Chair Yoga - was created to give those who could not do standing exercise the ...

Reducere. Contributor(s): Author: Dr Eyal ShifroniThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. -...

Calm and awake, I can do this is all I need to say. A deep breath in, a long breath out I am ready for the day This wake up story is so much more t...

Reducere. This very gentle form of Yoga is excellent for people with various types of movement disorders or those coming back from an injury or illness. It c...

Reducere. Contributor(s): Author: Clarissa C. AdkinsAuthor: Olivette Baugh RobinsonAuthor: Barbara Leaf StewartChair Yoga for You is a practical guide, givin...

Reducere. An easy to read introduction to the healing practices of Chair Yoga, this illustrated book describes poses, breathing and meditation techniques for...

Reducere. DescriptionIn this easy to use teaching manual you will find well organized instructions of 50 yoga poses to create a Vinyasa flow style class usin...

Reducere. The New York Times bestselling author, Oprah's favorite organizing expert, and America's number one problem solver presents a revolutionary book na...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbeara...

A commitment to cultivating mindfulness practices in your business is no longer optional, it is an imperative.Not only will mindful businesses surv...

Reducere. After the tragic romance of Jane the Quene, the second book in The Seymour Saga trilogy, The Path to Somerset, takes a dark turn through an era in ...

Reducere. Contributor(s): Author: Janet WertmanAll Jane Seymour wants is a husband; but when she catches the eye of a volatile king, she is pulled deep into ...

Reducere. Motherless since birth and newly bereft of his father, King Henry VIII, nine-year-old Edward Tudor ascends to the throne of England and quickly lea...

Reducere. Go deeper in your yoga practice with guided journalingOn the path to discovering your true self, there's no better way to deepen your yoga practice...

Ceai de plante cu hibiscus si roinitaIngrediente: hibiscus, mere, frunze de zmeur, frunze de mur, menta, melisa , cretusca, galbenele, flori de nal...

Ceai de plante cu hibiscus si roinitaIngrediente: hibiscus, mere, frunze de zmeur, frunze de mur, menta, melisa , cretusca, galbenele, flori de nal...

Reducere. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that...

Do you feel tired and have a bad mood while working in the office? Are you always suffering from back, neck and spine pain? Has work in a seated po...

Reducere. Coaster din pluta. Dimensiune 10*10 cm

Reducere. Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and str...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

From New York Times bestselling author of Who Moved My Cheese?, a brilliant parable on how to be successful in good times and bad, in work and in l...

The name of Hans J. Wegner (1914-2007) is inseparable from his unrivalled chairs, which have helped Danish design achieve international recognition...

Communities for Social Change: Practicing Equality and Social Justice in Youth and Community Work examines core ideas of social justice and equalit...

DescriptionEarly-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom The Sw...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Good for them. But when will things be good for me? Cynthia Thomas has spent a lifetime on the sidelines, watching everyone else's lives blossom wi...

Reducere. Takaya, the lone wolf, wakes up on a quiet bluff and sets out to discover the calm, gentle beauty of his coastal home. Encountering a variety of co...

Reducere. I wake with my bed buddies. I had a good sleep. Mommy and Daddy did not hear a peep. It's a new day and I'm ready to goBut Mommy and Daddy are so v...

Reducere. No Idea - 2: 16Love Will Never - 3: 29Here With Me - 2: 19Rent Money - 3: 49Amazing - 2: 39GMG (Interlude) - 1: 11Good Morning Gorgeous - 2: 54Come...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Power, position, property. That's been the name of the game throughout human history. And the urge to gain new territory -- or keep what's already ...

A bold, fearless, uncompromising and yet practical advocacy for a more humane, honest and open world of work.Publisher: John Hunt PublishingAuthor(...

Reducere. Not every child greets the new day with enthusiasm. Those who don't are called Grumples, and they must be dealt with carefully. Sing very softly, t...

This charming introduction to the world of colour and a child's first words is brimming with bright, playfully inviting illustrations of everyday o...

"A great interactive story for little ones where they can try to find a mouse on each of the pages in addition to guessing what animal will appear ...