Everyday Self-Care

Welcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.

Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.

Reducere. How do you prioritize your own health when you're the parent of a high-needs child?Natalie Brobin's life turned upside down when she found herself ...

Publisher: Ebury PublishingAuthor(s): My Self-Love SupplyNumber of pages: 128Publication date: 2022Dimensions: 115 x 163 x 16Cover type: HardbackRe...

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve....

DescriptionSlow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practic...

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

A beautifully illustrated guide to mental health from first coffee to lights outPublisher: Quercus PublishingAuthor(s): Matti PikkujamsaTranslator:...

Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you're searching for serenity at home...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionCeremonies and rituals to ease the mind, connect to the heart and honor the moment. During the average day, most people's time is consum...

In this journal, illustrator and mum-of-three Stacie Swift brings her signature bright drawing style, and refreshingly honest guide to positivity t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionA comprehensive guide to Ayurvedic rituals, offering simple ways to sync the body's circadian clock with nature Feeling burned out, unmo...

Publisher: Book Sales IncAuthor(s): Theodosia CorinthIllustration(s): 100+ color photos & illustrationsNumber of pages: 168Collection: Witch's Comp...

DescriptionDiscover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge imp...

Publisher: Ulysses PressAuthor(s): Jacque AyeIllustration(s): 50 Illustrations, unspecifiedNumber of pages: 192Publication date: 2022Dimensions: 16...

DescriptionMagic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honor our body, mind,...