Conditioning for Climbers: The Complete Exercise Book

Description"A GIANT STEP FOR IMPROVING THE HEALTH OF MANKIND."-Kenneth H. Cooper, M.D., M.P.H. It's true: walking, the primary gait we use every da...

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online ...

Reducere. The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at ...

Reducere. Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive t...

This unique comprehensive book is created to put an average person with no previous experience into the vast residential and commercial air conditi...

Reducere. National Outdoor Book Awards1998 National Outdoor Book Award winner. How to tie 35 climbing knots: step-by-step illustrations, easy-to-follow direc...

Reducere. If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers...

Reducere. DescriptionGet The 100+ Brain Exercise for Seniors (Revised Edition)Now, here is the new 100+ Brain Exercise for Seniors (Revised Edition): The Mat...

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Here in these new 100+ Brain Exercise for Seniors: The Math Puzzle Book for Adults Brain Exercise - A Memory Games for Adults with Lots of Brain Te...

Reducere. This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and ...

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This Climbers' Club guide documents climbs on the North Devon coast and includes the best boulder problems in the area.Publisher: Climbers' ClubIll...

Reducere. Description ...An Ultimate Collection Of Diverse Memory Games For Seniors With Lots Of Brain Teasers As Brain Game Exercises Here is the 300 Brain ...

Provides step-by-step guidance to every skill that you need in order to be safe on the mountain. Each skill is clearly explained, with supporting i...

Reducere. Use these powerful techniques to increase bodyweight strength Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD ...

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Reducere. ...Unique Math Puzzle Book That Challenge Your Brain Not Your Eyes Welcome to this this new "101 Adult Brain Exercises ... A Unique Math Puzzle Boo...

Reducere. Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be t...

Publisher: The Crowood Press LtdAuthor(s): Sefton ClarkeIllustration(s): 15 Figures; 217 Halftones, colorNumber of pages: 176Publication date: 2021...

A thrilling play about the lure of the mountains, the drive to conquer and the price of staying alive.Publisher: Nick Hern BooksAuthor(s): Carmen N...

When Sully's status is challenged by new kid Nottingham, the only way to prove who's best is a race to climb the unnamed tree ... In this compellin...

Reducere. Are you looking for a natural approach to osteoporosis treatment?Strong Bones Forever was written for those who are looking for a non-drug approach...

Reducere. "I'm mistaken for 15 to 20 years younger than I am, I'll look forever young because of Faceworks - and I've cancelled my appointment with the plast...

Publisher: Bloomsbury Publishing PLCAuthor(s): Debbie LawrenceNumber of pages: 272Collection: Complete GuidesPublication date: 2013Dimensions: 232 ...

Reducere. With over 1, 000 pages covering all fundamental and practical HVAC design procedures and methods, this classic reference is packed with details and...

Reducere. You might think this is just another study guide. However, our healthcare test prep isn't like other study guides. Because Ascencia Test Prep's uno...

Reducere. ACT - Adjunct compensatory Training for rock climbers: climbers' compensation training with a medical foundation Adjunct compensatory Training focu...

Mastermind by Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from ...

This is the ultimate guide to Skye's mountains, offering comprehensive coverage of all the island's peaks. This guidebook selects more than 100 var...

Reducere. Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developin...

Reducere. Welcome to this 100+ Crossword Puzzle Book for Adults Easy ...The Easy Crossword Puzzle Book for Adults and Kids with Brain Teaser Exercise Volume ...

Teachers and flutists at all levels have praised Nancy Toff'sThe Flute Book, a unique one-stop guide to the flute and its music. Organized into fou...

DescriptionWhen my children started learning to write numbers in kindergarten, I found that the fonts in most exercise book were designed in "print...

Reducere. Woodworking plans booklet is the skill-building guide that does not waste your time and money like that. It is a realistic source for beginners tha...

Reducere. Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamin...

Description Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in re...

Reducere. DescriptionLearn to play a huge range of classic tunes and melodies with this complete book of songs for ukulele From instantly recognisable hits t...

Reducere. Learn to play the fiddle from scratch with Megan Beller and Fiddle Studio With no prior musical experience you can learn traditional fiddle, play m...

Reducere. Contributor(s): Author: Bonnie J. Weiss LcswThis workbook is a companion to Self Therapy by Jay Earley. It is a clear and concise description of th...

Reducere. This is How You Start Making Real Magic.Magic can be used to find love, manifest prosperity, and protect yourself and those you love. But learning ...

Reducere. Discover the history and personal stories of 46 US Presidents in this beautifully illustrated volume. From the first president, George Washington, ...

Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training inf...

Reducere. The Fireside Cook Book is designed for people who are not content to regard food just as something one transfers periodically from plate to mouth. ...

Reducere. In this first-ever complete reference book on soccer conditioning, various experts deal with the physical training and medical supervision of socce...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Gayanne GrossmanWinner of: Certificate of Merit, Association of Medical Illustrators Rather than focusing on dance injuries...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Generations of entertainers have amused audiences of children and adults with the art of hand shadows, using only a light source and their own two ...

Publisher: Mel Bay Publications, U.S.Author(s): Willmott BretPublication date: 2015Dimensions: 210 x 150 x 22Cover type: BookRedescopera farmecul l...