Beating Brain Fog. Your 30-Day Plan to Think Faster, Sharper, Better, Paperback - Dr Sabina Brennan

Understand your brain fog symptoms, and feel better in just 30 days.

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflam...

An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the e...

Reducere. "A step by step blueprint that can quickly transform your marriage..." - Hal Elrod Author of The Miracle Morning Book Series Are you the man and hu...

Reducere. Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, D...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in...

"Make sure your students follow your instructions." That sounds like a straightforward instruction, but in fact, it's fairly abstract. What does a ...

Reducere. Start a natural journey toward eliminating acid reflux Taking an antacid every time you want to enjoy your favorite foods is not a sustainable (or ...

Reducere. In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporatin...

Reducere. Throughout life, all the body's organs disintegrate and lose their capacity to play out their capacities ideally, particularly the mind. For this r...

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

Publisher: BlurbAuthor(s): Allman DoryNumber of pages: 118Publication date: 2021Dimensions: 152 x 228 x 10Cover type: Paperback / softbackRedescope...

Reducere. Fibromyalgia is complicated. Finding relief shouldn't be. Fibromyalgia Freedom will show you exactly how to change your diet so you can feel better...

Publisher: John Wiley & Sons IncAuthor(s): G BradtNumber of pages: 272Publication date: 2022Dimensions: 161 x 236 x 27Cover type: HardbackRedescope...

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy bra...

Reducere. If you want to stop unexpected bloating, get rid of inflammations, eliminate indigestion and get ride of excess fat then keep reading... If your st...

Reducere. Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel--from the editors of Epicurious, the web's most t...

Reducere. Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some o...

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your heal...

Reducere. Contributor(s): Author: Denalee C. BellLearn to Feel Better by Eating Better. The Diverticuliculitis Diet Cookbook will teach you how to prevent di...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and afte...

BBC doctor Rangan Chatterjee gives practical and easy-to-digest tips on living well, with many of them actionable in five-minute blasts. Set to hel...

Reducere. "In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evi...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and afte...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits o...

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influ...

DescriptionBestselling author and serial entrepreneur Dale Partridge provides a concrete, easily executed plan for readers looking to start a busin...

Publisher: Mango MediaAuthor(s): Sondra KornblattIllustration(s): b/w illustrations and charts throughout; 10 Illustrations, unspecifiedNumber of p...

Reducere. Feed your brain with the MIND diet--a beginner's cookbook and meal plan The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIN...

Reducere. Darebee's 100 Fitness Challenges is the easiest way there is to jump-start your fitness, develop positive lifestyle habits and increase your base f...

Reducere. What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley t...

"Ricker sets out to optimize everything from cognition to creativity. If you're a brain-owner... this is the guidebook you're going to want" (David...

This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physic...

Reducere. User experience doesn't happen on a screen; it happens in the mind, and the experience is multidimensional and multisensory. This practical book wi...

Reducere. Kick your sugar habit, lose weight, and feel amazing in just one month Plus, enjoy tactics for success to live your best keto life sustainably afte...

A mental health and wellbeing handbook for children age 10+ by celebrity doctor and Youth Ambassador for Mental Health, Dr Alex GeorgePublisher: Ha...

Reducere. Contributor(s): Author: Melissa RaimondiPhotographer: Melissa RaimondiThirty days of savory, comforting, salty, sweet, and healing whole foods pack...

A groundbreaking guide to "post-chemo brain, " the cognitive impairment that often follows chemotherapyPublisher: Hachette BooksAuthor(s): Idelle D...

Reducere. Our society is in the midst of many epidemics--obesity, diabetes, depression, heart disease, cancer, and addiction--to name a few. But in reality, ...

Reducere. Scientifically based and emotionally charged, this book demystifies the new epidemic, called 'Long Haulers Syndrome' in America and 'Long Covid' gl...

Reducere. You don't have to spend decades paying off your student loans You can destroy your debt fast and live a life of freedom.You've been lied to: there'...

Reducere. Delicious, Quick, Healthy, and Easy to Follow Whole Foods Meal Prep Recipes to Manage Your Diet with Meal Planning & Prepping!In this book, you'll ...