Ashtanga Yoga

Reducere. Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multipl...

The essential step-by-step guide to dynamic yoga.Publisher: Octopus Publishing GroupAuthor(s): Ashtanga Yoga John ScottNumber of pages: 144Publicat...

Reducere. Yoga Darshana Upanishad has ten sections which describe in detail the eightfold path of yoga. They are yama, niyama, asana, the subtle or pranic bo...

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga....

Ashtanga Yoga' curates over 150 inspirational images, all photographed using a large-format camera and black-and-white film.

Reducere. An adventurous look at the progressive Mysore style yoga class format and the relationship between Western yoga and the Ashtanga Vinyasa method. Ho...

DescriptionA full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most ...

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pa...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...