Reducere. Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multipl...
ashtanga yoga productions, carti, carte straina, health
Reducere. Yoga Darshana Upanishad has ten sections which describe in detail the eightfold path of yoga. They are yama, niyama, asana, the subtle or pranic bo...
createspace independent publishing platform, carti, carte straina, health
Reducere. An adventurous look at the progressive Mysore style yoga class format and the relationship between Western yoga and the Ashtanga Vinyasa method. Ho...