Yoga for Your Type

Reducere. This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousan...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. A form of Thai Yoga Massage that focuses on the three Ayurvedic body types - Explains how to determine a person's Ayurvedic body type and provides ...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. The first complete and fully illustrated guide to Kundalini available! Kundalini comes from the Indian word kundal, which means "lock of hair from ...

Reducere. DescriptionHeadstart For Happiness weaves together the Enneagram System of Personality with Kundalini Yoga as taught by Yogi Bhajan to create a gui...

Reducere. DescriptionYoga is for every body, including yours For years, yoga books have asked readers to bend over backward (literally ) to conform to their ...

DescriptionYoga is accessible for all, regardless of fitness, flexibility or age. More than just a workout, yoga is a way to let go, relax and beco...

Rebalance your mind, body and spirit--the natural way Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance i...

Reducere. DescriptionIf you're living with some type of chronic pain, at one point in your journey your doctor probably advised you to start doing yoga. And ...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Reducere. DescriptionYin Yoga is a powerful way to open joints, increase flexibility, and quiet the mind. It is a very intimate style of yoga that works on o...

Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a nat...

Reducere. Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and str...

David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and ...

Reducere. Bikram yoga is a type of yoga which originated in India and became popular in the early 1970s. The founder of this yoga, Bikram Choudhury is also t...

A practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes and yoga for calmer, less painful perio...

Tune into the wisdom of your mind, body and soul in this complete wellness toolkit for modern life from Isabelle Cornish; actor, yoga teacher, pers...

To make your classroom a place that supports mental health and wellness, incorporate meditation, breathing, mindfulness, and secular yoga activitie...

Reducere. What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health? Every day, hundreds o...

DescriptionThis book is for yoga practitioners of all levels. It begins with the "know-how" and fundamentals of postural imbalances and guides the ...

Description100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and ren...

Reducere. Natural Healing Options for Balance and Wholeness Explore the dynamic relationship between energy and health, and determine which vibrational heali...

Join Jo-Rosie Haffenden and Nando Brown, the animal trainers from ITV’s Teach My Pet To Do That, as they reveal how any dog can learn new tricks.Th...

Reducere. Ancient wisdom for balancing busy modern lives.Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throug...

Reducere. Contributor(s): Author: Ben MusholtAre you hungry for more variety in your training? Do you want to become a more well-rounded athlete? If you answ...

Reducere. Expert Coaches Share Their Secrets For Success and give their advice on what has worked for them and what will work for you. To learn the MyLiquidF...