Antipoems: How to Look Better & Feel Great, Paperback

Reducere. As his anti-translator Liz Werner explains in her Introduction, Parra's scientific training infuses his work. "Viewed through the lens of antimatte...

A life in the spotlight can make it harder still to weather the passing of time, but Estelle Lef bure--former supermodel and French wellness sensat...

Reducere. Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be...

Reducere. The New and Expanded Second Edition is Now Available Losing excess weight is one of the most important things you can do to significantly improve t...

DescriptionOne juice or smoothie a day--made from green vegetables such as kale, cucumber, celery, and spinach--works wonders for organ health, imm...

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose ...

Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan.

It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern ...

Reducere. Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for ...

BBC doctor Rangan Chatterjee gives practical and easy-to-digest tips on living well, with many of them actionable in five-minute blasts. Set to hel...

Contributor(s): Author: Kristine Marie CorrWhat is Chakra Healing and How can you apply its principles throughout your life? Learn the basics today...

"Based on her nationally syndicated radio show"--Cover.

Reducere. Foreword by New York Times Best Selling Author There are many exercise books on the market today and we are well informed on the need and benefits ...

An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutr...

An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutr...

Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life,...

Reducere. Lana Whiskeyjack's research for the completion of the iyiniw pim tisiwin kiskeyihtamowin Doctoral Program at UnBQ, which included the exploration o...

The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies for recovery - a modern...

Reducere. Contributor(s): Author: Steve MeyerowitzIllustrator: Michael ParmanJuice fasting can help to increase energy and improve mental alertness, lose wei...

Reducere. Embrace your inner couture cutie and feel confident in wearing what you want and living out loud with these style tips and tricks from a plus-size,...

Publisher: Random House USA IncAuthor(s): Stephen CherniskeNumber of pages: 368Publication date: 1998Dimensions: 176 x 107 x 30Cover type: Paperbac...

Reducere. Joint pain, chronic fatigue, hair loss, eczema, and plain old smelly gas. At first, you blamed it on getting older, even if you are in your twentie...

Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment

Reducere. DescriptionIf you are struggling with sleep deprivation, insomnia, or anxiety, this book offers a systematic approach to working with the breath as...

Publisher: Penguin Putnam IncAuthor(s): Tori (Tori Press) PressNumber of pages: 272Publication date: 2022Dimensions: 159 x 210 x 29Cover type: Hard...

Reducere. Miraculous Tap Into The Life You Were Meant to Live We all have had life experiences that left us feeling defeated, disempowered, and hopeless. Des...

Contributor(s): Author: Simeon LindstromThe world is a vast, complicated and sometimes downright hostile place... Today, more than ever, human bein...

Costume designer Alison Freer's styling kit is a magical bag of tricks, built to solve every single wardrobe malfunction on earth. TV and film prod...

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

DescriptionSkin brushing can make you feel amazing - right from the first session (If you do it right) Dry skin brushing (aka body brushing) is an ...

Reducere. Intuitive Eating for Teens - the best way to maintain a healthy weight, feel good about food and body imageIf you would be asked to look at the mir...

Reducere. The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback]David Parker (Author)This practical book is ...

Reducere. DescriptionAre you a woman over 50 who is wanting to look and feel like a million bucks? If so then The Big Book Of Weight Training For Women Over ...

Contributor(s): Author: Steven SchusterDo you experience reduced mobility and energy level recently? You fear the threats of aging like more illnes...

AM I OVERTHINKING THIS? meets Mari Andrew's AM I THERE YET, with humorous charts on serious topics, fun distractions from the big issues, and perso...

Reducere. Discover How to Look and Feel Ten Years Younger...Perform At Your Peak with Vitality and Live Life Optimized to 120 and Beyond What if everything y...

Reducere. Digging below the surface to take you to a whole new level. Offering expert advice and practical tools for improving the most important aspect of h...

Reducere. Winner of the 2015 San Diego Book Awards in the Health and Medicine category and silver medalist in the 2015 Living Now National Book Awards, "Grow...

Reducere. The Dukan Diet is one of the few diets that actively addresses the problem that many veteran dieters face - that of losing weight successfully but ...

Reducere. IndieFab awardsThis realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doi...

Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to me...

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose w...

Beauty journalist Alice Hart-Davis, and daughter Beth, share their 100 top tips for young teens in this new beauty bible.Publisher: Walker Books Lt...

Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - ...

"Read this book and discover sex again, but from a scientific perspective, and see why it evolved. It's almost as much fun, and needs less energy."...

Gut health is the new heart health: The more we learn about the intricate workings of the gastrointestinal system the better we understand how and ...

Reducere. Who's that Fuzzy Penguin? She's happy as a seal. Can you spot her over there? Search and feel There are many, many, many penguins in the South Pole...

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy bra...

This A-to-Z guide illuminates the numerous health benefits of 50 common, easy-to-grow houseplants along with detailed care instructions and beautif...

Reducere. From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has be...