Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Women are joining gyms and running in marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and c...

Reducere. A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familia...

Practical Guide to Exercise Physiology, Second Edition, describes the physiological processes responsible for how the body responds and adapts to p...

Reducere. Use these powerful techniques to increase bodyweight strength Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD ...

Breaking Law, a judge's inside guide to everything you need to know about your legal rights is back: bigger, better and bang up to date.Publisher: ...

Reducere. Track your fitness journey with expert guidance and support No matter your approach to losing weight, having a place to record and track your progr...

A step-by-step customisable workout guide for your mental wellbeing.

100% HARD-CORE HEAVY BAG TRAINING Heavy Bag Workout is the third book in Sammy Franco's best-selling Heavy Bag Training Series. This unique book fe...

When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flex...

Publisher: Tuttle PublishingAuthor(s): Sadao YasumoroIllustration(s): over 300 photographs and plans; 20 inspirational projectsNumber of pages: 160...

Reducere. If the family unit is a fundamental building block of society, the nucleus of that unit is the father, and when he causes damage, the ripples affec...

Excel at the Game of Life with Research-Backed Strategies We all understand the basics of physical fitness, and many resources teach mindfulness, b...

A fall during a clinic on horsemanship forces the author to rekindle his passion for working with horses and their owners. By studying the Japanese...

Reducere. DescriptionA little progress each day adds up to BIG results We make it easy to track your progress with our beautifully created Fitness Planner fo...

Reducere. ``This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become seri...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you want to raise a happy dog who loves to play and cuddle--but still comes when called and doesn't chew up your favorite shoes--you need Jolant...

Reducere. Would you like to know everything about credit secrets? Are you desperately trying to find a way to repair your credit and improve your score or th...

Reducere. Take exercise from a 'should do' place to a simple part of your everyday life."I needed this book]. I went from not exercising to doing some type o...

Publisher: Bloomsbury Publishing PLCAuthor(s): Bill HayesNumber of pages: 256Publication date: 2022Dimensions: 162 x 242 x 29Cover type: HardbackRe...

If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe...

Publisher: Schiffer Publishing LtdAuthor(s): Kerry PierceIllustration(s): 540 colour photosNumber of pages: 376Publication date: 2021Dimensions: 18...

Reducere. Written in an easy to understand style, this book will enable you to build the ultimate gaming computer. All the components are looked at from a ga...

Reducere. ...Unique Math Puzzle Book That Challenge Your Brain Not Your Eyes Welcome to this this new "101 Adult Brain Exercises ... A Unique Math Puzzle Boo...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Good Days Start With Gratitude!Gratitude Journal for Dads will inspire intentional reflection on all you have to be grateful for, transforming your...

Examine the effects of the aging process on the major physiological systems, then apply basic assessment and exercise principles to safely administ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionHow to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Res...

This book is suitable for anyone interested in training with the use of science. Training has to be science-based and science is the only way forwa...

Reducere. This is the first book for the general public, written by a physician, to guide you through what really happens in the Emergency Department (ED).Le...

Reducere. This is the first book for the general public, written by a physician, to guide you through what really happens in the Emergency Department (ED).Le...

Reducere. Discover The Amazing Benefits That Exercise Can Do For You Today If you want to reach your fitness goals and improve your mood as soon as possible,...

Reducere. Grays Anatomy, that classic beloved of medical students for over 100 years, is the fundamental work underlying Anatomy. But this is Grays with a di...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Cold Spring Harbor Laboratory Press, U.S.Author(s): Michael J JoynerNumber of pages: 408Collection: Perspectives CshlPublication date: 2...

Reducere. The Secret Of Personal Training is a holistic guide that helps channel your focus on finding the power within you to master yourself and your fitne...

This workbook complements the companion text, 'KNOW YOUR BODY - The Essential Guide to Human Anatomy and Physiology' but can also be used in conjun...

Reducere. DescriptionPregnant or postpartum and wanting to optimize your healing and recovery after baby? Want to return to exercise without pain or leakage?...

A ground-breaking new method for building better mental health and fitnessPublisher: Little, Brown Book GroupAuthor(s): Mark FreemanNumber of pages...

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 we...

Reducere. The Norse artwork of the Viking Age is incredibly captivating, with its intricate interlacing patterns and fierce animal figures woven together int...

Reducere. The Norse artwork of the Viking Age is incredibly captivating, with its intricate interlacing patterns and fierce animal figures woven together int...