A Practical Guide to Well-being

The Chakras Handbook: Tap Into Your Body's Energy Centers for Well-Being, Manifestation, and Positive Energy, Hardcover - Athena Perrakis

81,99 RON

DescriptionTap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Gui...

fair winds press (ma), carti, carte straina, health

elefant.ro

Have Serious Fun: And 12 Other Principles to Make Each Day Count, Paperback - Jim Burns Ph. D.

81,99 RON

After hearing the words no one wants to hear--"you have cancer"--Jim Burns set out to articulate the most important principles for a life well live...

zondervan, carti, carte straina, philosophy & religion

elefant.ro

A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health, Paperback - Anouchka Grose

81,99 RON

This is the first book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Caroline Hickman from the ...

watkins publishing, carti, carte straina, earth sciences

elefant.ro

A Survival Guide for Activity Professionals, Paperback - Richelle N. Cunninghis

82,99 RON 88,99 RON

Reducere. There is more to being an activity professional than running groups. This book looks at the other parts of the job that are important for an activi...

idyll arbor, carti, carte straina, medicine & nursing, nursing & ancillary services

elefant.ro

Healthy Aging: A Lifelong Guide to Your Well-Being, Paperback - Andrew Weil

83,99 RON 114,99 RON

Reducere. A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew ...

anchor books, carti, carte straina, health

elefant.ro

Sacred Body, Sacred Spirit: A Personal Guide To The Wisdom Of Yoga And Tantra, Paperback - Ramesh Bjonnes

84,99 RON 90,99 RON

Reducere. Sacred Body, Sacred Spirit is a book about transforming our ordinary lives into a sacred experience. You will be introduced to Tantra as the essenc...

innerworld publications, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Raised Bed Gardening: A Beginner's Guide to Building and Sustaining Your Own Raised Bed Garden in Less Space, Paperback - Luke Smith

84,99 RON 90,99 RON

Reducere. Discover how to grow vibrant, robust and healthy plants in less space and with less effort than you ever thought possible with the ultimate guide t...

novelty publishing llc, carti, carte straina, lifestyle

elefant.ro

Sacred Crystals: Your Guide to 50 Crystals and How to Harness Their Power for Healing and Well-Being, Hardcover - Hazel Raven

85,99 RON 92,99 RON

Reducere. Harness the beneficial, healing magic of crystals with this exquisite guide. Whether you carry crystals around with you, sleep with one next to you...

sterling publishing (ny), carti, carte straina, health

elefant.ro

A Catholic Guide to Mindfulness, Paperback - Susan Brinkmann Ocds

85,99 RON 92,99 RON

Reducere. Contributor(s): Author: Susan Brinkmann OcdsMindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to...

createspace independent publishing platform, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time, Paperback - Alison Rogers

85,99 RON

DescriptionA gentle and novel guide to new motherhood--one that encourages women to take time to breathe, embrace their experiences, and be "good e...

north atlantic books, carti, carte straina, philosophy & religion

elefant.ro

Russian Herbal - Igor Vilevich Zevin

85,99 RON 92,99 RON

Reducere. The first guide to the ancient traditions of Russian herbal medicine and their extensive medicinal applications today. Drawing on a wealth of oral ...

healing arts press, carti, carte straina, medicine & nursing, medical study & revision guides & reference material

elefant.ro

Practical Reiki Companion: A Workbook for Use with Practical Reiki: For Balance, Well-Being, and Vibrant Health. a Guide to a Simple, Revolutiona, Pap

85,99 RON

The Practical Reiki Companion workbook is designed to be utilized while learning Practical ReikiTM. Use it to keep track of your experiences, pract...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

The Aromatic Cat - Nayana Morag, Julie-Anne Thorne

86,76 RON 123,94 RON

Reducere. This book is intended as a guide for cat lovers and guardians who would like to use aromatic extracts in the routine management of health and well-...

julie-anne thorne, beletristica, beletristica limbi straine

libris.ro

Agnihotra: Havan on Earth: A Simple and Comprehensive Guide to the Practice of Agnihotra, a Vedic Fire Ceremony for Personal and - Ellie Hadsall

86,99 RON 93,99 RON

Reducere. DescriptionThis book is dedicated to you who have struggled to find a practical way to heal planet Earth Agnihotra offers proven healing for Earth'...

createspace independent publishing platform, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Caregiver's Guide to Diabetes: Practical Advice for Caring for You and Your Loved One, Paperback - Amanda Ciprich

86,99 RON 93,99 RON

Reducere. Care for yourself while caring for a loved one with diabetes Taking care of someone with diabetes can be tiring and emotionally draining at times. ...

rockridge press, carti, carte straina, health

elefant.ro

Discipline Your Kids with Positive Parenting: A Practical Guide to Building Cooperation and Connecting with Your Child - PhD Libin, Nicole

87,99 RON 94,99 RON

Reducere. Guide your children with the power of positive parenting: a practical approach to discipline Discover how simple it is to regain peace in your home...

rockridge press, carti, carte straina, health

elefant.ro

The Caregiver's Guide to Cancer: Compassionate Advice for Caring for You and Your Loved One, Paperback - Victoria Landes

87,99 RON 94,99 RON

Reducere. Care for a loved one with cancer while caring for yourself Looking after someone with cancer can be complex, overwhelming, and emotionally draining...

rockridge press, carti, carte straina, medicine & nursing, nursing & ancillary services

elefant.ro

Your Body and the Stars: The Zodiac as Your Wellness Guide, Paperback - Stephanie Marango

88,99 RON

The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic we...

atria books, carti, carte straina, health

elefant.ro

Merde!: The Real French You Were Never Taught at School, Paperback - Genevieve

88,99 RON 95,99 RON

Reducere. Contributor(s): Illustrator: Mike HeathAuthor: GenevieveLearn all the French argot (slang), dirty words, and necessary tools of communication your ...

touchstone books, carti, carte straina, language & linguistics, language teaching & learning

elefant.ro

Simple Ayurvedic Recipes: A Companion Cookbook to Freedom in Your Relationship with Food, Paperback - Myra Lewin

88,99 RON 95,99 RON

Reducere. Simple Ayurvedic Recipes is a guide to creating quick, tasty, and balanced meals, combining the ancient wisdom of Ayurveda with practical steps for...

createspace independent publishing platform, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

Tiny House Building - Katy Hollway

89,99 RON 94,99 RON

Reducere. Tiny House building - A practical guide from garage conversion to tiny house This is a guide that takes you through the real life conversion of a s...

sozoprint, carti, carte straina, the arts, architecture

elefant.ro

Compassion and Self Hate: An Alternative to Despair, Paperback - Theodore I. Rubin

89,99 RON 96,99 RON

Reducere. Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic an...

touchstone books, carti, carte straina, health

elefant.ro

The Growth Mindset: A Guide to Professional and Personal Growth, Paperback - Joshua Moore

89,99 RON 96,99 RON

Reducere. Contributor(s): Author: Joshua MooreAuthor: Helen GlasgowIf you've ever wanted to experience personal and/or professional growth, but haven't been ...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

The Growth Mindset: A Guide to Professional and Personal Growth, Paperback - Joshua Moore

89,99 RON 96,99 RON

Reducere. Contributor(s): Author: Joshua MooreAuthor: Helen GlasgowIf you've ever wanted to experience personal and/or professional growth, but haven't been ...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

The Illustrated Five Tibetan Rites: Anti-Aging Secrets for Vitality, Strength, Well-Being and Health, Paperback - Carolinda Witt

89,99 RON 96,99 RON

Reducere. Contributor(s): Author: Carolinda WittThe definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tib...

unmind pty ltd, carti, carte straina, health

elefant.ro

Practical Reiki TM: For Balance, Well-Being, and Vibrant Health. a Guide to a Simple, Revolutionary Energy Healing Method., Paperback - Alice Langholt

89,99 RON

If you've never heard of Reiki, this book will explain it in plain, clear language. Reading the book will help you understand what Reiki is, how it...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

The Sibo Cookbook for the Newly Diagnosed: The Complete Guide to Relieving Symptoms and Preventing Recurrence, Paperback - Kristy, Mscn Regan

90,99 RON 97,99 RON

Reducere. Relieving small-intestine bacterial overgrowth--your complete guideThere's finally a comprehensive guide and cookbook for managing small-intestine ...

rockridge press, carti, carte straina, health

elefant.ro

Happy Go Money: Spend Smart, Save Right and Enjoy Life, Paperback - Melissa Leong

90,99 RON 97,99 RON

Reducere. DescriptionThe Social's finance expert connects money and happiness in this fresh, feel-good guide to financial well-being. Everything tells us tha...

ecw press, carti, carte straina, economics

elefant.ro

Di-Volution: An essential guide to winning in a digitally transformed post-pandemic environment, Paperback - Herman Singh

90,99 RON

The book is titled Di-Volution and refers to the process of Digital Evolution that the world has been undergoing for decades now. This book is writ...

herman singh, carti, carte straina, economics

elefant.ro

The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being - Amarilis Méndez

90,99 RON 97,99 RON

Reducere. Improve holistic health and well-being with this practical fibromyalgia treatment planThere's a simple, effective way to soothe your symptoms like ...

rockridge press, carti, carte straina, health

elefant.ro

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart, Paperback - Sue Patton Thoele

90,99 RON 97,99 RON

Reducere. Learn How to Transform Your Mind with Simple Mindfulness Activities"Based on scientific research and its author's deep insights, it is comprehensiv...

conari press, carti, carte straina, health

elefant.ro

Pendulum Healing: Circling the Square of Life to Improve Health, Wealth, Relationships, and Self-Expression, Paperback - Erich Hunter Ph. D.

91,99 RON 98,99 RON

Reducere. Contributor(s): Author: Erich Hunter Ph. D.Pendulum healing is the use of a pendulum as a tool to help transform your body, mind and soul from lowe...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

The Yoga of the Nine Emotions: The Tantric Practice of Rasa Sadhana - Peter Marchand

91,99 RON

A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices - Details the 9 Rasas that represen...

destiny books, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

Human Resources A to Z: A Practical Field Guide for People Managers, Paperback - Ted Smith

92,99 RON

Aimed at ambitious, mid-level Human Resources and OD people, this book is full of practical tips and tricks to move from being a good HR person, to...

edward mr smith, carti, carte straina, economics

elefant.ro

Healing Herbs for Women: A Guide to Natural Remedies, Paperback - Deb Soule

93,99 RON 100,99 RON

Reducere. More than just a how-to book, Healing Herbs for Women is a handbook of empowerment and knowledge that every woman should own. Herbs have a long his...

skyhorse publishing, carti, carte straina, health

elefant.ro

Chakra Healing: 2 Books in 1 - The Ultimate Reiki and Crystal Guide to Healing Yourself from Within, Paperback - J. P. Edwin

93,99 RON 100,99 RON

Reducere. DescriptionChakras are powerful energy centers within every living being. They have direct impact on your physical, mental, emotional and spiritual...

high frequency llc, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Crystal Healer: Crystal Prescriptions That Will Change Your Life Forever, Paperback - Philip Permutt

94,99 RON

Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethy...

ryland peters & small, carti, carte straina, health

elefant.ro

The Rock Balancer's Guide: Discover the Mindful Art of Balance, Paperback - Travis Ruskus

94,99 RON

DescriptionThe first mainstream book about rock balancing, combining inspiring full-colour photographs with practical guidance on how to balance ro...

watkins publishing, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Home Education Handbook: A Comprehensive and Practical Guide to Educating Children at Home, Paperback - Gill Hines

94,99 RON

Description'Home-educators want to provide a high quality learning experience for their children and this handbook is an excellent resource for mak...

piatkus, carti, carte straina, society & social sciences, psychology

elefant.ro

Who Cares?. How to care for yourself whilst caring for a loved one, Paperback - Sara Challice

94,99 RON

An inspiring and empathetic guide to staying healthy and happy whilst caring. Sara Challice shows us how to regain balance and to start enjoying li...

hammersmith health books, carti, carte straina, health

elefant.ro

Confident Cyber Security: How to Get Started in Cyber Security and Futureproof Your Career, Paperback - Jessica Barker

94,99 RON

The world is more digitally connected than ever before, and with this connectivity, comes vulnerability. It is therefore vital that all professiona...

kogan page, carti, carte straina, economics

elefant.ro

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being, Paperback - Rebekkah Ladyne

94,99 RON 101,99 RON

Reducere. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal t...

new harbinger publications, carti, carte straina, health

elefant.ro

Love Yourself BIG: A Guide For Women Who Give Too Much (Prioritize Your Well-Being, Practice Self-Care & Purge Toxic Energy - Michelle Kulp

94,99 RON 102,99 RON

Reducere. It's time for a TIME-OUT on Over-Giving...Is somebody else's problems always your problems? Do you say yes when you want to say no? Do you feel gui...

monarch crown publishing, carti, carte straina, economics

elefant.ro

Energy Medicine: Practical Applications and Scientific Proof, Paperback - C. Norman Shealy

95,99 RON 102,99 RON

Reducere. This volume has a unique combination of practical applications along with complementing alternative therapies for a complete guide to personal heal...

a.r.e. press (association of research & enlig, carti, carte straina, medicine & nursing, complementary medicine

elefant.ro

The Power in Me: An Empowering Guide to Using Your Breath to Focus Your Thoughts, Paperback - Meaghan Axel

95,99 RON 102,99 RON

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

joyful breath press, carti, carte straina, children's

elefant.ro

Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence - Lindsay C. Gibson

95,99 RON 102,99 RON

Reducere. From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you...

new harbinger publications, carti, carte straina, health

elefant.ro

Canyon Ranch 30 Days to a Better Brain: A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-Being, Paperback - R

96,99 RON 103,99 RON

Reducere. "In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evi...

atria books, carti, carte straina, medicine & nursing, medical specialties

elefant.ro

Chakra Workbook: Rebalance Your Body's Vital Energies, Paperback - Pauline Wills

96,99 RON 103,99 RON

Reducere. Awaken and revitalize your own natural energy with this ultimate guide to balancing your chakras.When our chakras--the spinning wheels of energy in...

sterling publishing (ny), carti, carte straina, health

elefant.ro

The Mindfulness Solution: Everyday Practices for Everyday Problems, Paperback - Ronald D. Siegel

96,99 RON 103,99 RON

Reducere. Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can culti...

guilford publications, carti, carte straina, health

elefant.ro

The On-Purpose Person: Making Your Life Make Sense, Paperback - Kevin W. McCarthy

96,99 RON 103,99 RON

Reducere. Contributor(s): Author: Kevin W. McCarthyIs Your Life Filled, Yet Unfulfilled? Do you feel pulled in a thousand different directions? Are your days...

on purpose publishing, carti, carte straina, health

elefant.ro

Mastering Bach Flower Therapies: A Guide to Diagnosis and Treatment, Paperback - Mechthild Scheffer

96,99 RON 103,99 RON

Reducere. In Mastering Bach Flower Therapies: A Guide to Diagnosis and Treatment, Mechthild Scheffer presents a comprehensive guide to incorporating Bach flo...

healing arts press, carti, carte straina, medicine & nursing, medical study & revision guides & reference material

elefant.ro

The Spirit of Animal Healing: An Integrative Medicine Guide to a Higher State of Well-Being, Paperback - Marty Goldstein

96,99 RON 103,99 RON

Reducere. The Spirit of Animal Healing is the follow up to Dr. Marty Goldstein's bestselling book on holistic veterinary medicine, The Nature of Animal Heali...

st. martin's essentials, carti, carte straina, lifestyle

elefant.ro

Fully Present: The Science, Art, and Practice of Mindfulness, Paperback - Susan L. Smalley

97,99 RON 104,99 RON

Reducere. Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens ...

da capo lifelong books, carti, carte straina, health

elefant.ro

The Good Wife's Guide: Embracing Your Role as a Help Meet, Paperback - Darlene Faye Schacht

97,99 RON 104,99 RON

Reducere. In The Good Wife's Guide New York Times best-selling author Darlene Schacht encourages women to joyfully serve their families. In doing so she offe...

time-warp wife ministries, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need, Paperback - Jessica Smartt

97,99 RON 104,99 RON

Reducere. As every parent hopes to raise kids with good manners and values, Jessica Smartt's practical guide fills the gaps of uncertainty and provides tips ...

thomas nelson, carti, carte straina, philosophy & religion

elefant.ro

What Parents Need to Know about Children, Paperback - Stan Ferguson

98,99 RON 105,99 RON

Reducere. Stan Ferguson, an experienced family therapist and parenting consultant, shares information, techniques, and skills he believes to be essential for...

createspace independent publishing platform, carti, carte straina, philosophy & religion

elefant.ro

A Gift of Hope: How We Survive Our Tragedies - Robert L. Veninga

98,99 RON

DescriptionTragedy is a part of life, it is a part of the human mystery which we all must face. A Gift of Hope is a moving, beautifully written boo...

ballantine, carti, carte straina, health

elefant.ro

Yoga for Holistic Healing: Poses & Sequences for Pain and Stress Relief, Paperback - Bonnie, Med E-Ryt Golden

98,99 RON 105,99 RON

Reducere. Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiff...

rockridge press, carti, carte straina, health

elefant.ro

Data Analytics: The Ultimate Beginner's Guide to Data Analytics, Paperback - Edward Mize

99,99 RON 106,99 RON

Reducere. Learn how to use data analytics to improve efficiencies, accelerate growth, and increase sales (even if you know NOTHING) What if you could leverag...

venture ink, carti, carte straina, mathematics & science

elefant.ro

Vagus Nerve Healing: Easy and Inexpensive Vagus Nerve Stimulating Exercises That Activate Your Body's Natural Self-Healing Power, Paperback - Paul Coo

100,99 RON 108,99 RON

Reducere. If you're looking for a reliable, practical and up to date guide that reveals all you want to know about the vagus nerve stimulation using layman's...

independently published, carti, carte straina, medicine & nursing

elefant.ro

Tarot Cards: An Easy Guide Book to Learning Psychic Tarot Reading (The Absolute Beginners Guide for Learning the Secrets of Tarot C - Anthony Mayfield

100,99 RON 108,99 RON

Reducere. Learning to read tarot cards is both, exciting and fun. As a beginner, you might find it a little challenging, but with time and practice, you will...

sharon lohan, carti, carte straina, health

elefant.ro

Hatha Yoga for Teachers and Practicioners: A Comprehensive Guide to Holistic Sequencing, Paperback - Ram Jain

101,00 RON

Contributor(s): Author: Ram JainAuthor: Kalyani Hauswirth-JainHatha Yoga for Teachers and Practitioners is a must-read if you want to derive maximu...

white road publications, carti, carte straina, health

elefant.ro

God Loves Single Moms: Practical Help for Finding Confidence, Strength, and Hope - Teresa Whitehurst

101,99 RON 109,99 RON

Reducere. Written by a psychologist who's successfully navigated single motherhood herself, this book helps single moms believe they and their families deser...

fleming h. revell company, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Positive Guide to Anger Management: The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life

101,99 RON 109,99 RON

Reducere. Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at...

nxt level international, carti, carte straina, health

elefant.ro

Minimalism: The Ultimate Guide to the Minimalist Lifestyle (Tips and Ideas on How to Live a Stress-free Life With Minimalism) - Lottie Walker

101,99 RON 109,99 RON

Reducere. Discover how the mindset and philosophy of minimalism can take back your time, life, energy, and well-being. A mindset tested over thousands of yea...

jordan levy, carti, carte straina, health

elefant.ro

The Chakras in Shamanic Practice: Eight Stages of Healing and Transformation, Paperback - Susan J. Wright

102,99 RON 110,99 RON

Reducere. How to work with the chakra centers to heal unresolved psychic wounds - Reveals how psychic injuries become lodged within the energy body - Links o...

destiny books, carti, carte straina, health

elefant.ro

The Science of Wallace D. Wattles, The Science of Getting Rich, The Science of Being Great, The Science of Being Well, Paperback - Wallace D. Wattles

102,99 RON 110,99 RON

Reducere. DescriptionThe Wattles Success Collection is comprised of three of Wallace D. Wattles most powerful and inspiring books; The Science of Getting Ric...

spastic cat press, carti, carte straina, lifestyle

elefant.ro

When Your Child Has a Chronic Medical Illness: A Guide for the Parenting Journey, Paperback - Frank J. Sileo

102,99 RON 110,99 RON

Reducere. Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical...

american psychological association (apa), carti, carte straina, society & social sciences

elefant.ro

Crystals: The Definitive Holistic Guide for Learning How Stones (The Beginner's Guide to Discover the Power and Positive Energy) - Jean McAllister

102,99 RON 110,99 RON

Reducere. Many do not believe that crystals have any power, regarding any supposed healing properties as mumbo-jumbo. They might say crystal healing is nothi...

harry barnes, carti, carte straina, health

elefant.ro

Reiki Healing for Beginners: A step-by-step guide to Heal your Life, Improve your Health, and increase your Energy. Reiki Guided Meditations, Dista, P

104,00 RON

If you want to improve the quality of life and learn about the ability to heal and promote emotional, physical and psychological well being, you ma...

independently published, carti, carte straina, health

elefant.ro