Yoga Mind & Body, Paperback

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover anc...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery ...

"If you have an interest in optimum mental health, this book belongs on your shelf " --Amy Weintraub, author of Yoga for Depression "A must-read fo...

Reducere. Recover, recharge, renew--your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the jo...

Reducere. This Is Your Immunity Support on Yoga"Yoga and physical health go beyond our moments on the mat." ―Morghan King, member of the US Olympic Weightlif...

Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep m...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Reducere. Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and a...

Reducere. Contributor(s): Author: Michael WilliamsNow updated with 40 Yoga Pose descriptions AND imagesLet Yoga Redefine Your Way of Life Want to lose weight...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...