Yoga for Times of Change. Practices and Meditations for Moving Through Stress, Anxiety, Grief, and Life's Transitions, Paperback - Nina Zolotow

Publisher: Shambhala Publications IncAuthor(s): Nina ZolotowNumber of pages: 111Publication date: 2022Dimensions: 177 x 229 x 27Cover type: Paperba...

Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

Publisher: Parallax PressAuthor(s): Kaira Jewel LingoNumber of pages: 176Publication date: 2021Dimensions: 127 x 201 x 20Cover type: Paperback / so...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

You will learn how to detect the state of your chakras with dowsing and how to make them self-heal. You will learn how to detect pathological energ...

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional we...

Reducere. Whether chosen and celebrated--like going off to college or welcoming your first baby--or unexpected and anxiety-inducing--like losing a job or gra...

Reducere. Grief has been one of my best teachers. No one signs up for this process that will touch all of us at some time in our life.After the death of my l...

Reducere. How To Start Yoga Now Even If You Are A Curvy Girl Or Never Heard About It If you want to start practicing yoga, but you are a beginner curvy girl ...

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working rela...

Emotional balance is within your reach--when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher,...

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficu...

Reducere. Stress is a part of modern life discover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...

Reducere. On April 20th, 1999, Billy Epperhart was taking a break to go fishing. Thats when he received the call that two students had opened fire at Columbi...

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.Il...

What if you were a public librarian and then you wanted to become an academic librarian? How different are those worlds and how would you know what...

Reducere. Overcoming your pain--proven strategies for grief recoveryCoping with loss is difficult, but that doesn't mean you have to suffer alone. Based on t...

Reducere. DescriptionThis beautiful colouring book is for all ages. It is comprised of inspirational words to help you through difficult times, grief and anx...

Reducere. Ease your anxiety and calm your mind--any time of the day.Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance w...

This book provides practical guidance for early years professionals and parents on supporting young children through change and transitions, includ...

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading... Do you have problems getting stress...

Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection of meditations for times of da...

Reducere. Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, c...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Find freedom from stress and anxiety.Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, belov...

Reducere. The third book in the Imaginations Series, Imaginations 3: Guided Meditations and Yoga for Kids is an essential resource for every parent and teach...

Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces...

Reducere. The Grief Practice explains and explores grief in the body through human stories and mindfulness practices. The ancient practices of yoga and mindf...

Reducere. When Jan Richardson unexpectedly lost her husband and creative partner, the singer/songwriter Garrison Doles, she did what she had long known how t...

Reducere. Every time you're hurt, disappointed, depressed or angry, what do you do with all that negative energy? Well, you could choose to bury it and prete...

Reducere. Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beaut...

Trauma-informed yoga guidance for survivors, instructors and mental health professionals.Publisher: WW Norton & CoAuthor(s): Zahabiyah YamasakiIllu...

A detailed guide to the breath-focused meditation practice of Kriya yoga for spiritual growth, inner stillness, and self-realization - Explains the...

Climate Change and Youth is a pioneering book that opens the door to understanding the profound impact climate change has on the mental health of t...

Reducere. Introducing 10+ Hours Of Guided Meditations, Affirmations & Breathwork Practices To Help You Overcome Your Anxiety Naturally & Fall Asleep With Eas...

Reducere. Following the successful first book, Yoga Nidra Scripts 2 is another powerful book of meditations for yoga teachers, healers, and anyone wanting to...

A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today's complex w...

The essential guide for sharing yoga with the children in your life.Illustrations: 107 colour photos

Bring the wheel of the zodiac into your practice and discover how the symbolism of the signs inspires new and exciting yoga sequences. Featuring po...

Reducere. ``As heat and pressure make diamonds out of coal, so pain and prayer have made this book a priceless gem.`` --Robert Owens Scott, Editor in Chief, ...

Reducere. Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression can become clearer, less intim...

Reducere. If you're an anxious or stressed person and want to know what help crystals can offer, then keep reading...A few years ago, emboldened by a few gla...

Reducere. In these uncertain times, it is often a challenge for us to keep our anxious thoughts at bay. We wonder where God is or if He is listening to our p...

Techniques of Grief Therapy is an indispensable guidebook to the most inventive and inspirational interventions in grief and bereavement counseling...

Reducere. Tom Ziglar, CEO of Zig Ziglar Corp, shares ten leadership virtues that are essential for coaching employees through immense change and creating an ...

Publisher: Thomas Nelson PublishersAuthor(s): Tom ZiglarNumber of pages: 256Publication date: 2021Dimensions: 154 x 230 x 21Cover type: Paperback /...