Working with Mindfulness, Paperback

Reducere. Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD...

Practicing mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships.Mindful ...

Reducere. Implementing Mindfulness in Schools aims to provide practical, trustworthy and evidence-based guidance on developing mindfulness in schools and in ...

This is the first volume to present a broad picture of theory and application for clinical approaches incorporating ACT and mindfulness in working ...

Looking for the latest research and practices on character strengths and mindfulness? Curious about how character strengths can supercharge your mi...

Reducere. A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of ...

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to...

Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports...

Reducere. DescriptionSECOND EDITION - 2018. Mindfulness is an ancient practice in the East, a great need for health and happiness in the West, and an everyda...

Take a journey by map through your inner landscape to discover a life of awe, enchantment, and radical aliveness - Explains how experiencing awe an...

Drawing on mindfulness techniques and over twenty years of experience working with clients, Neil Seligman provides practical tools to help you incr...

Reducere. Overcome psychological obstacles to increase trading success Successful traders need to be well-versed and skilled in a wide range of business and ...

Psychosis can be associated with a variety of mental health problems, including schizophrenia, severe depression, bipolar disorder, anxiety, and po...

DescriptionHelp children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mind...

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. These are essential teachings for developin...

Reducere. Practical exercises to help teens manage stress and stay positive Having the right tools can help you stay calm and collected even when you get ove...

Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. B...

Reducere. For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids...

Reducere. Take a transformative journey to a deeper level of connection, and discover how to train animals through compassionate wisdom...In Mindful Partners...

Contributor(s): Author: Leslie E. KornCultural competency begins with knowing who you are. Interactive, engaging and fun -- this workbook is filled...

Reducere. Buddhism & the Twelve Steps Daily Reflections offers teachings for every day of the year to support your recovery. Daily reflection is at the heart...

DescriptionThis photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a wor...

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment wit...

The second book in the Yoga Service Best Practices Series, created by the Yoga Service Council in collaboration with the Omega Institute, this work...

A trusted, comprehensive resource, this volume demonstrates a range of creative approaches for facilitating children's emotional reparation and rec...

Reducere. This best-selling guide to the practicum and internship experience, written expressly for graduate counseling students by a seasoned counselor and ...

An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness o...

Reducere. Author VJ Cast brings 25 turbulent years of lived experience with mental illness together with creativity, humour and intentional questions to help...

Description Dr. Sarah Davies draws from her clinical expertise, largely gained from working with individuals at her Harley Street practice in Londo...

Reducere. Creative prompts and exercises for working through your most challenging emotions Take charge of your emotional well-being with a guided mental hea...

Reducere. #1 New York Times bestselling author Sophie Kinsella returns with a festive new Shopaholic adventure filled with holiday cheer and unexpected gifts...

Reducere. This practical guidebook is often referred to as 'the original book on mindfulness and meditation with children' and is considered a classic in the...

DescriptionNow fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible...

As a psychologist specialising in court assessments, David Roland often saw the toughest, most heartbreaking cases. The emotional trauma had begun ...

Reducere. DescriptionColor everything and color nothing on your path to mindfulness with this playful coloring book Packed with just enough to keep you enter...

The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress--the kind contrib...

Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jil...

In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment the...

DescriptionHelp teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and...

Reducere. "Your mind is the most powerful thing in your control." Keith R. Holden, M.D. For centuries, man has sought to understand the mysterious link betwe...

Reducere. Build a life filled with joy in just 5 minutes a dayJournaling and practicing gratitude are powerful, proven ways to increase happiness. The Mornin...

Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lov...

Reducere. Scout and Daisy are gathering pumpkins to make pumpkin pie when Scout mentions spotting a hanging food catcher on his garden gate. But what is a ha...

DescriptionDingbatz are an easy way to incorporate the fundamentals of Zentangle into a wide variety of creative projects and bring attention and m...

When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human br...

Reducere. There is no one-size-fits-all solution to healing the wounds of traumatic experiences, although most survivors agree that just talking about the tr...

Reducere. Take 5 for daily productivity--a guided 5 minute journal for getting organized and accomplishing goals Whether you're pursuing a creative calling, ...

Reducere. DescriptionEnd Your Stressful Stories Now Who would you be without your stories? What would it be like to let go of your stressful thoughts and lim...

Reducere. Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in ...