Trigger Point Self-Care Manual

A guide to the treatment of pain from common sports injuries and other physical activities• Contains at-home techniques to promote healing and self...

The first book to present the innovative Vietnamese method of facial reflexology - Includes simple pressure-point massage instructions that can be ...

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therap...

Reducere. Self-care smarter, not harder with this simple guide to teacher self care from expert teacher and trainer Patrice Palmer.Teachers can't be all-wise...

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...

Reducere. DescriptionStop Muscle & Joint Pain Naturally with Easy to use Trigger Point Therapy (Foam Rolling, Myofascial Massage and Deep Tissue Massage). Th...

Reducere. Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller ...

Reducere. IF YOU HAVE PATIENTS, THIS NEW BOOK IS FOR YOU * Here is a point-by-point guide that is keenly insightful and immediately useful. * If you deal wit...

The Trigger. Declansatorul: Minciuna care a schimbat lumea, 2 volume - David Icke

Declansatorul semnata de David Icke este o carte extrem de controversata, care investigheaza evenimentele din data de 11 septembrie 2001 si impactu...

Reducere. When you want to take power, call the SASA right-wing billionaire is standing for Parliament. To help him, he enlists the help of former SAS soldie...

Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exer...

DescriptionThis exciting new publication is the first authoritative resource on the market with an exclusive focus on Trigger Point ((TrP) dry need...

Reducere. Adultery... Jealousy... MurderShandra Higheagle Greer is minding her own business when she walks into a room for a massage and it is already occupi...

Includes two charts: Trigger Points: Torso and Trigger Points: Extremities. Each chart illustrates and labels the muscles affected by trigger point...

A clinical reference manual for the evaluation and treatment of muscle pain - Contains detailed illustrations of pain patterns and trigger-point lo...

Easy-to-make, all-natural bath bombs and other beauty indulgencesImagine sinking into a tub filled with heavenly scented bubbles that lift away you...

Reducere. A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or ...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

Reducere. Experimentatul psihoterapeut Joseph O’Connor ofera cel mai bun curs introductiv tuturor celor care vor sa stu­di­eze programarea neuro-lingvistica ...

Reducere. Are you tired of living in pain, but can't afford professional massage therapy?Whether you want to (1) feel better (2) learn exactly how to massage...

Reducere. "Daca vrei sa-ti schimbi comportamentul, sa devii persoana care poti fi, sa treci peste obiceiurile proaste care-ti stau in cale si sa ai mai putin...

Reducere. Discover Massage Therapy - Your Way to the Life without Pain, Tension and Body Stiffness Do you suffer from back pain and muscle tension? Does your...

Self-doubt and feelings of failure can affect us all at any time. This book is full of practical advice, exercises, tips, and tools to help boost s...

Reducere. First published in 1937, Do or Die served the U.S.Marine Corps through two world wars, training America's elite soldiers and special agents in the ...

Reducere. Humane Pressure Point Self-Defense: Dillman Pressure Point Method for Law Enforcement, Medical Personnel, Business Professionals, Men and Women, Pa...

Reducere. Badass Self-Care: A six-month guided journey into reclaiming self-love and self-trust is a deep dive into the many aspects of self-care. Filled wit...

Reducere. Self-awareness, self-care, and self-respect are necessary qualities we must develop in order to be fully actualized and confident in who we are and...

In this accessible, down-to-earth guide, clinical psychologist Lauren Callaghan provides advice, tools and strategies on how to support someone you...

Reducere. "I came to know Mandy Kubicek in a workshop setting, where her insights and endless curiosity became a valuable asset for everyone involved. She's ...