The Science of Athletics

Publisher: BookLife PublishingAuthor(s): Emilie DufresneNumber of pages: 24Collection: Play SmartPublication date: 2019Dimensions: 249 x 208 x 9Cov...

DescriptionWant to learn how to achieve optimal fitness from a top coach? This is the long-awaited reprint of the highly-acclaimed book 'Be Fit Or ...

Examines the scientific principles that underpin the preparation and performance of athletics at all levels, from grassroots to Olympic competition...

Reducere. This is an excellent beginning book on breathing for anyone who is interested in yoga. It covers the importance of breathing, basic respiratory phy...

Starting with the end in mind, each chapter in this book takes the reader from the science through to the practical application, making the science...

Reducere. A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development. Contents: Salaam; Breath is Life; Ex...

About Science of Strength TrainingPacked with research and exercises that support you to build your strongest body - at home or in the gym.Is it ti...

Reducere. DescriptionExplore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you k...

Reducere. DescriptionExplore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you k...

DescriptionThe book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based appr...

Reducere. Patanjali's Yoga Sutras, newly translated from Sanskrit into a computer-oriented language - with graphics, practices and experience reports. Concep...

Reducere. Mudras: The art of healing & spiritual growth Like Yoga, Mudras are a boon to mankind. This science imparts knowledge that leads to self-discovery ...

Reducere. DescriptionAre you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting...

Reducere. Restorative yoga is an approach that creates a nurturing and supportive environment for the body and mind. Using props and longer holds, we encoura...

Sports analytics has gathered tremendous momentum as one of the most dynamic fields. Diving deep into the numbers of sports can be game changing or...

Reducere. In refreshing challenge to the common presumption that knowing involves amassing information, this book offers an eight-step approach that begins w...

Contributor(s): Author: John CooperDo you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of...

DescriptionHelp teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and...

Contributor(s): Author: Dr Bobby Hoffman**"Finally Evidence-based research on motivation that's written in an engaging, humorous, easy-to-read styl...

Reducere. "The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who...

Reducere. Students can use this step-by-step, chair yoga picture book to guide their yoga practice at home or when travelling. Teachers can use this handbook...