The Little Book of Mindfulness

The perfect picture book to share to bring a sense of calm and peacefulness to bedtime. Written by child psychologist and mindfulness expert Dr Ber...

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizin...

A calming picture book to help little ones settle at bedtime with the aid of simple mindfulness techniques.Publisher: Bonnier Books LtdAuthor(s): E...

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the goo...

Reducere. Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one! I Am Kind: A Gentle Introduc...

Reducere. If you are a teacher or know a great one - this is the perfect teacher gift!Can the simple act of journaling take your day from Crappy to Happy? Ha...

The Little Book of Gratitude shows you how to focus on the good in life and find joy in the little things with thoughtful and practical tips to cul...

Reducere. Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one! I Am Happy: A Gentle Introdu...

NEW YORK TIMES BESTSELLERNow a Hulu original series "If three characters were good in Big Little Lies, nine are even better in Nine Perfect Strange...

A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring qu...

Reducere. Learn to love yourself, one day at a time Find new ways to practice self-love every day. This book is packed with a year's worth of practices, refl...

Reducere. The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression -- fully revised and updated for life in...

Reducere. A magical mermaid adventure for ages 8-12!The sea witch is up to mischief again, but Brynn is so busy she feels like she is chasing her own tail. C...

Organization meets mindfulness! Take note of the little things with this set of sticky pads, from Flow, the brand that celebrates creativity, mindf...

Reducere. Need a Superhero to fall asleep every night smoothly and effortlessly? Explore ways yoga helps kids find their place of rest.Do your young ones str...

Reducere. This beautiful book will guide children to be calm and value the little things every day. In a world where children are increasingly attached to th...

Mindfulness-based programs were designed to be taught in groups, yet there is little or no information on how to work with the potential of a group...

This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.Publisher: Little Tig...

Reducere. In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, acces...

A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible ...

Reducere. A social-emotional concept picture book that teaches readers the power of setting intentions and embracing mindfulness in our everyday. Appreciate ...

Reducere. Little Healers: Relax to SleepThis book was designed as a bedtime story for parents or caregivers to read to their little ones to begin establishin...

Reducere. This devilish little voice is always there to make you feel bad.This book guides you to regain control of your mind and find serenity with simple e...

Reducere. Did you know that sometimes there are diamond storms on Uranus? Join your friends on a magical yoga adventure through Space. Explore all the planet...

Give yoga a try with Mula and the Fly! Mula is a very sleepy tiger. But with the help of a mischievous little Fly, Mula learns to wake up, get movi...

Reducere. A magical mermaid adventure for ages 8-12!The sea witch is up to mischief again, but Brynn is so busy she feels like she is chasing her own tail. C...

Reducere. Are you ready for a fantastic birthday party?! Bartleby the Cat plans a special birthday for his best friend True, but things don't go exactly as p...

Reducere. Looking for a cute & fun new coloring book to take you to your happy place? Want to chill and experience the benefits of mindfulness? Then this is ...

Reducere. New York Times Bestseller "If three characters were good in Big Little Lies, nine are even better in Nine Perfect Strangers." --Lisa Scottoline, Th...

Reducere. In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He sh...

Reducere. Ever wonder what kind of impression you're making? Good modern manners can help you make a splash, elevate your self-esteem, enhance your personal ...

Reducere. From critically acclaimed author-illustrator Peter Carnavas comes a gentle breeze of a picture book with themes of mindfulness, observation, and be...

For those that dream of being astronauts and visiting strange new worlds, this is an outer space adventure story and exciting, customizable colorin...

Help your children expand their emotional intelligence with this book about meditation and mindfulness for kids--one deep breath at a time!Izzy has...

Raffi's beloved song about gratitude is available for the first time in a board book edition that readers will treasure. As a little boy explores h...

Reducere. Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help...

Reducere. In Guided Meditations for Kids, parents will find a resource to help teach little ones the basics of mediation. Visualization exercises capture the...

Already a Butterfly is a gentle picture book tale about self-soothing practices and self-confidence beliefs. With so much to do in so little time, ...

Reducere. "The Munchy and Jumpy stories have a perfect balance of humor and seriousness and they speak to a wide span of developmental ages. They inspired jo...

Reducere. Customer Reviews "AAA+ - - Sylvia Synott Book Description Adult Colouring Book 3 - 50 Beautiful and Unique Mandala Patterns to Colour Another relax...

Reducere. From chasing dreams to catching them-how self discipline with heart can help you set goals and reach themWhat stands between you and your aspiratio...

Reducere. Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to...

Reducere. An "extremely funny...brilliantly alive" (The New York Times Book Review) social satire of the highest order from bestselling author Sam Lipsyte, c...

Reducere. "The number-one piece of required reading for anyone who plans to have rope on their body." --Topologist, rope bondage instructor The pioneering bo...

A portable treasury of gems from a lifetime of Wisdom. To know Lama Yeshe was to know he loved chocolate; it was his favorite metaphor to describe ...

Reducere. After the mischievous little Fly helped Mula the sleepy tiger to wake up and get energized, they're back to help Svadi, a very snooty monkey, stop ...

Connect with nature and find beauty in the little things Joys of Nature Coloring Book is the perfect outlet for adults to express their creativity,...

A richly rewarding introduction to mindfulness and grounding to help balance and calm your children. Written by meditation and wellbeing expert H. ...

Reducere. DescriptionNEW YORK TIMES BESTSELLER "If three characters were good in Big Little Lies, nine are even better in Nine Perfect Strangers." --Lisa Sco...

DescriptionThe Little Book of Meditation is a beautifully color-illustrated guide to daily meditations for a happier and healthier life.Meditation ...

Reducere. DescriptionIf you are a teacher or know a great one - this is the perfect teacher gift Can the simple act of journaling take your day from Crappy t...

Reducere. Coloring Book for Adults- Portrait and Flowers is fun and easy coloring pages for adults featuring beautiful collection of women portraits designs ...

Reducere. "Italian Christmas Cookies" book contains delicious, treasured, Italian family Christmas cookie recipes for you and your loved ones to enjoy this m...

Reducere. Did you know that we all have superpowers? One of them is our ability to control our breath.Breathing is My Superpower teaches children to regulate...

We've all tried Mindfulness ... now learn to restore your equilibrium through the the ancient art of PintfulnessIllustrations: 20 Illustrations, bl...

Reducere. SAY HELLO AND LET IT GO teaches mindfulness, acceptance, and reclaiming power in the form of a simple, yet powerful, children's book. Uncomfortable...

Reducere. Essentials for Living Your Intentional Life"Mary Anne Radmacher has written a book of beauty, creativity, wisdom, and great good will. Her chapter ...

Reducere. * 2016 Maine Literary Award Winner - Best Children's Book ** Selected as Notable Social Studies Trade Book For Young People 2016, a cooperative Pro...

Reducere. NEW YORK TIMES BESTSELLERSoon to be a Hulu original series "If three characters were good in Big Little Lies, nine are even better in Nine Perfect ...

Step inside for a magical mash-up of puzzles and games for kids, as well as doodles, crafts, stickers, and press-out sheets, all with the theme of ...

DescriptionHelp children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mind...

Reducere. Help children learn how to keep their cool."The Anger Volcano: A Book About Anger for Kids" is for children who need a little bit of inspiration to...

Customer Reviews "I've really enjoyed this colouring book for adults" - Karl "It's great I love it - Amazon Customer" "Good value" - Edwina Morris ...

Reducere. Contributor(s): Author: Barbara LarriveeWhat does it mean to live a mindful life? It may surprise you to learn that it takes more than a meditation...

"Your guide to transcendent sex." --Ian Kerner, author of the New York Times bestseller, She Comes First In this playful and sexually savvy guide, ...

A guide to how to best take advantage of our most valuable asset: time, from the bestselling author of THE LITTLE BOOK OF MINDFULNESS.

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life....

A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulne...

"The Sleepy Pebble and Other Stories is a soothing collection of tales co-written by sleep specialist Alice Gregory and children's book writer Chri...

The Secret Cleaner, offers simple, no-fuss ways to clean your space with minimal products, time and effort AND how to reframe the way you think abo...