The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

Reducere. An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been...

Reducere. From the experts at one of the world's most respected medical schools--your complete guide to managing cholesterol and staying healthy for life Eve...

Reducere. The Harvard Medical School Guide to Achieving Optimal Memory, Paperback

Reducere. In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Foreword by Dr. Michael F. Roizen, Chief Medical Consultant for The Dr. Oz Show and #1 New York Times bestseller author of YOU: THE OWNER'S MANUAL"...

Reducere. DescriptionUnleash the Secrets on How to Achieve Balance of the Mind, Body and, Spirit with Tai Chi Learn Everything You Need to Know about This An...

Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.Publ...

Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love ...

Reducere. USA Best Books Award FINALIST - 2015 This book has three goals - To motivate you choose tai chi as a way of improving your health and increasing yo...

Reducere. A unique handbook that combines practical recommendations for specific health problems with parables, folklore, and ancient wisdom about the potenc...

Reducere. DescriptionThe majority of people learning Tai Chi Forms never finish them. Some are too long, others are just too complex. Fortunately, there are ...

Reducere. Description - Living with a chronic illness can feel like a constant battle. Conditions such as high blood pressure, heart disease, diabetes, COPD,...

Reducere. Contributor(s): Author: Douglas Bloch MaIn Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and...

Ideal for group work for any primary classroom that has access to a school kitchen, either in mainstream primary or special school settings, this b...

Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi

Reducere. Whether you are stuck in the distress of life, or appear like nothing's wrong, you may have faced trauma or incredible stress or suffocating fear. ...

Discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as ...

Reducere. Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program--includes 65 recipes.Muffin...

A practical approach to the ancient Chinese movement for health and well-being.

DescriptionModern life is stressful but the ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it ...

A poignant, funny, personal exploration of authenticity in work and life by a woman doctor.Publisher: WW Norton & CoAuthor(s): Suzanne (Harvard Med...

Reducere. How to be Pre-Med assists high school, college, and non-traditional students interested in becoming physicians by describing the pre-med route from...

Reducere. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the ...

Reducere. DescriptionThis is the book Ken Gullette wishes he had been able to read when he first began studying Tai Chi, Bagua and Xingyi in 1987. It gets to...

A practical guide on how to achieve and maintain a stable, healthy weightPublisher: Orion Publishing CoAuthor(s): Alexander AdamsNumber of pages: 9...

Making a Medic is a comprehensive guide to everything you need to know in order to succeed at medical school.

Reducere. This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Tsoknyi Rinpoche's story is an unusual one: as a rebellious young man, he fled a monastery to marry and raise a family, then returned to Nepal and ...

Reducere. 13 Weeks to Peace: Allowing Jesus to Heal Your Heart and Mind, Paperback

Our minds are beautifully complicated and brilliant machines. For much of our lives, these machines run efficiently with minimal maintenance. Howev...

Reducere. Teach holistic nutrition to educate, inspire, and empower kids to navigate the world of food and healthy eating through their connection to their m...

Reducere. Expert, practical advice for complete mental and physical maternal healthKate Rope's Strong as a Mother is a practical and compassionate guide to p...

The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on se...

"If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne's Living with a Gr...

Reducere. Relieve symptoms, improve well-being-a holistic dietary approach to treating candida.You can reset your body's balance with the right food. The Nat...

So you want to be a doctor? Be confident and fully prepared for every step of your medical school application. Packed with insight, tips, and infor...

Publisher: HarperCollins Publishers IncAuthor(s): Max LugavereNumber of pages: 320Collection: Genius LivingPublication date: 2022Dimensions: 194 x ...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...