The Anti-Anxiety Toolkit: Rapid Techniques to Rewire the Brain, Paperback - Melissa Tiers

Reducere. Contributor(s): Author: Melissa TiersThe new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change" This bo...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a pr...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

Reducere. Goswami and Onisor once again drive a golden chariot across the millennial bridge, exiting 20th Century radical materialism for the illuminated "Ne...

Reducere. If you are tired of living your life overwhelmed by racing thoughts, plagued by worry and fear, and on edge over things that either don't really ma...

Reducere. The bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that is more int...

Reducere. Contributor(s): Author: Melissa TiersWinner of the prestigious I.M.D.H.A Pen and Quill Award for 2011 This book will change your mind, your practic...

DescriptionMake meals that soothe, nourish, and satisfy all at once You probably already know that the foods you eat can alter your brain chemistry...

Reducere. Emotions are a part of every single person's everyday life; however, there are so many components of emotions that are not addressed regularly. The...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.Sometimes it feels like we are living out li...

Reducere. Are you suffering from emotional eating, binge eating disorder, or bulimia? Do you want to change your relationship with food? Do you want to look ...

Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj.Pu...

Reducere. Neuro Linguistic Programming (NLP) is an enigma to most people. Maybe its because of its hyper complex sounding name, or because it sounds like a n...

Reducere. Ganhador do Pr mio Pen & Quill pela Excelencia em Literatura 2017, da International Medical and Dental Hypnosis Association "Como voc sabe por onde...

Reducere. Are you troubled by your fear of driving?Overcoming Driving Anxiety can change your life...Driving anxiety is completely normal and is the MOST COM...

How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp o...

In this book the author assembles the problems and studies that are most effective to improve tactical ability. A player who works their way throug...

How would it feel to approach life with more confidence, and less fear? Discover a new sense of freedom as you work through this expertly crafted w...

Learn the techniques and tools of Mindfulness taught by two former Wall Streeters who transformed their own lives with these practices.

How to use your brain to create strong relationships at home, at work and in your social life.

DescriptionThey were shot, transported, deported. They were hanged, or they hanged themselves. They starved, or their hearts suddenly failed, or dr...

Reducere. Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.Sometimes it feels like we are living out li...

Reducere. Contributor(s): Author: Melissa TiersAuthor: Kelley T. Woods2017 Recipient of the Pen & Quill Award, International Medical and Dental Hypnosis Asso...

Publisher: The Law SocietyAuthor(s): Alison MatthewsNumber of pages: 192Publication date: 2021Dimensions: 171 x 247 x 18Cover type: Paperback / sof...

Where do great ideas come from? What actually happens in your brain during a 'Eureka' moment? How can we have more of them? The authors reveal exac...

Publisher: Bloomsbury Publishing PLCAuthor(s): Tracy (Dominican University, USA) JenningsIllustration(s): 280 color illusNumber of pages: 248Public...

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book Do you absolute...

Evolutionary biologist Rebecca Heiss reveals the science behind our self-sabotaging behaviors that undermine our productivity, success, and happine...

Reducere. When Dr. Vodder discovered the undividable teamwork between the immune system and the lymphatic system around 1930, he also came to the conclusion ...

An invaluable resource for any manager or professional, this book offers a collection of proven, practical methods for simplifying any problem and ...