Pussy Yoga: Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life, Hardcover - Coco Berlin

Reducere. Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeleta...

Reducere. DescriptionPelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preven...

Reducere. Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a syst...

Bridging the gap between evidence-based research and clinical practice, Physical Therapy for the Pelvic Floor has become an invaluable resource to ...

The idea that work might be fulfilling rather than just painfully necessary is a strikingly recent invention. Nowadays, in prosperous areas of the ...

This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor a...

Reducere. DescriptionYour Pelvic Health Book is a guide to better understanding your pelvic floor, bladder, bowel, and sexual health, as well as changes that...

Reducere. This book was written for you, if you experience vulvodynia, vaginismus, postnatal pain, pain after gynaecological surgery or radiotherapy, discomf...

Reducere. From pelvic pain to incontinence, sciatica to scoliosis, prolapse to painful intercourse, the pelvic floor is a key player in recovery. Weakness an...

Reducere. Description"You are more than just a pill counter" - Alex Barker, PharmD ARE YOU: Trapped in your pharmacy job?Feeling burned out, like you can't h...

Reducere. The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey's Super Soul Sunday sounds the call to create a monastery w...

Six weeks to confidence, continence and sexual satisfaction! Pelvic Floor expert Jenni Russell shows women (and men!) how to get rid of that embarr...

Publisher: Jessica Kingsley PublishersAuthor(s): Cheri Dostal RybaIllustration(s): 48 illustrationsNumber of pages: 336Publication date: 2022Dimens...

An overview of common pelvic floor dysfunctions and how to train and treat yourself to alleviate them within your daily routine. Helpful for stress...

Reducere. Lessons Dogs Teach Us discusses the lessons we learn from the carefree love and devotional behavior of dogs, and how this knowledge can illustrate ...

Reducere. One out of every three women has a pelvic floor disorder, but nobody is talking about it.Uncontrolled release of urine, feces, and gas. A visible b...

Reducere. Discover the secrets to successful open relationships. A Happy Life in an Open Relationship is a handbook to healthy nonmonogamous relationships. F...

Reducere. The purpose of Living Your Legacy Now! is to bring out the best in every person that reads it and help them apply the life lessons contained in it!...

Reducere. DescriptionPregnant or postpartum and wanting to optimize your healing and recovery after baby? Want to return to exercise without pain or leakage?...

Reducere. DescriptionRecently the #MeToo movement has spurred a great cultural shift in the conversation about sexual abuse; however, Leta Greene believes th...

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching thei...

To Tilly, Splodge is the perfect unicorn, but to her parents? He's a nightmare! Can Tilly train him up to win them over? Or will she lose patience ...

Reducere. DescriptionThis book shows how to avoid horrific outcomes, excruciating pain, debilitating meshes, and untimely deaths that may result from a prola...

20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.

Reducere. THAT BEST FRIEND BOOK... Did you know that some books can end up being like a best friend? In fact, this one was probably thrust upon you by a best...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

Making the monastic tradition available to twenty-first-century seekers, so that we can live our ordinary lives extraordinarily wellPublisher: John...

Reducere. Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say No ?Then keep rea...

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In th...

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective...

Reducere. How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. "No thanks--I'm ...

Reducere. Meditation Book For Beginners: 15 Daily Strenght Training & Home Workout Yoga Routines For Beginning Yoga Students is a book that is well timed. Th...

DescriptionEvery equestrian wants to know: what is the difference between the horse that "dances" when you are on him, and the one that doesn't? Ac...

Reducere. Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insiste...

Restorative yoga poses for healing your mind and bodyWritten by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership w...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. One of the most memorable moments in somebody's life is when they get their first dog. No matter how young or old, the bond with your dog is one of...

How to build and sustain rock-solid confidence.Publisher: Hodder & StoughtonAuthor(s): Dr Joan RosenbergNumber of pages: 304Publication date: 2022D...

Overcome your struggles. Fulfill your deepest longings. Your whole life awaits you.Many people today are struggling with unprecedented levels of an...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...