Practice You: A Journal, Paperback

Reducere. Mindfulness is paying attention to the things around us. Gratitude is a feeling of appreciation for what one has. In this Gratitude and Mindfulness...

Reducere. Go deeper in your yoga practice with guided journalingOn the path to discovering your true self, there's no better way to deepen your yoga practice...

Reducere. You Are Stronger Than You Think - Never Give Up - Inspirational Journal for Women and Girls of all agesTake notes, practice your creative writing, ...

The nature of Kelee meditation is that you can learn it yourself with self-study. You can complete a ten-week course in this practice using this jo...

Reducere. Cultivate gratitude for a year of positivity and joy Focusing on gratitude is a mood booster, and it can even support overall emotional well-being-...

Reducere. Forge a deeper connection with yourself and build confidence Learning to maintain a positive mindset and practice self-love can be challenging if y...

Reducere. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you...

Reducere. How do you nurture your spirit and be true to who you are? This guided journal will support your true self as you dive deeply into a reflecting pro...

Reducere. Take 5 for daily productivity--a guided 5 minute journal for getting organized and accomplishing goals Whether you're pursuing a creative calling, ...

This brilliant book is a great guide for students undertaking their first piece of independent research. Regular critical reflection is an invaluab...

A journal created to empower & motivate you by making sure you practice Self-Love. The 100-page journal includes 25 self-love activity pages, allow...

Reducere. Unlock joy and cultivate growth--guided journaling with practical self care strategies Self care isn't about escaping life's problems--it can actua...

In this practical and inspirational journal, Andrea Hayes sets out a step-by-step strategy to help you identify your true goals, find clarity and p...

Reducere. A poetry journal for those looking to improve their art Nourish your poetic soul with this instructive and inspiring journal. Whether you're just s...

Reducere. Create new habits! Achieve your goals! Strengthen your Stoic practice!This is a journal designed for the daily practice of Stoicism and goal settin...

Reducere. Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for th...

Reducere. Whether you are just starting to skate or you have been skating for years, this journal is a great way to record your skate life for the next 6 mon...

Reducere. DescriptionTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all i...

Reducere. Build confidence and live purposefully with inspiring daily journal prompts Finding the motivation to achieve your goals takes strength, determinat...

Reducere. Encourage gratitude and positivity with 5-minute journal prompts for kids ages 8 to 12 Thinking positive thoughts can help kids see their lives dif...

Reducere. A 5-minute journal for everyday happiness and gratitude Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult ...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

Reducere. Manage your personal diabetes journey with a comprehensive food journal When dealing with diabetes, holding yourself accountable for diet and lifes...

Reducere. Recovery from an eating disorder is very difficult as it makes you believe that you cannot function without its presence. This journal offers a pra...

Reducere. Build a life filled with joy in just 5 minutes a dayJournaling and practicing gratitude are powerful, proven ways to increase happiness. The Mornin...

Reducere. DescriptionExplore your faith with thought-provoking verses from the Prayer Journal for Women.Write the story of your faith inside these pages. No ...

Reducere. This Reflective Journal and Workbook has been designed to accompany Elaine's earlier book Reflect to Create The Dance of Reflection for Creative Le...

Reducere. Do you want to understand the bible more? Start writing a bible verse every day. This modern bible journaling notebook for women is beautifully des...

Reducere. The journal that transforms a reading book into a life-changing personal experience. The Self-Empowerment Journal is the perfect companion to Gary ...

Reducere. DescriptionTame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's s...

Reducere. Inspirational Scripture and guided journaling to uplift teen girls Life as a teen girl is challenging, but the light of Scripture can show you the ...

Reducere. Learn the cards and hone your skills with this guided tarot journal Tarot is a fascinating and enlightening practice that offers wisdom and guidanc...

Reducere. Get in touch with the wisdom of the cards--a guided tarot journal with inspiring prompts and card spreads The tarot can help you better understand ...

Reducere. Grow into your best self--a guided journal to support the whole you Self-care is the essential, powerful practice of loving yourself--not just with...

Reducere. Journaling is fun, inspiring, relaxing, and helps you better know yourself and achieve your dreams.Be happier and more productive with the Gothic I...

Reducere. The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level.The Ji...

Reducere. Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies' natural ...

Reducere. A year-long journey to more mindful living--day-by-day.There's an easier path to living a more peaceful and present life. This mindfulness journal ...

Reducere. Get ready to connect with your partner with this guided tarot journal specifically designed for couples! Tarot Journal for Couples: Guided Question...

Reducere. Are you looking for ways to encourage your child to express their thoughts and feelings?Creative writing and drawing has been shown to build confid...

Reducere. Are you looking for ways to encourage your child to express their thoughts and feelings?Creative writing and drawing has been shown to build confid...

Reducere. It's Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole - Calm as Ever: Black Women Self Care Journal and it's the ...

-While You Were Away: Absence Journal for Teens- is a resources designed to assist teens in dealing with the extended absence of one or both of the...

Reducere. Nurture your spirit through healing prompts and exercises for Black women As a Black woman, you're dynamic and resilient--and there's so much beaut...

Reducere. The 5-minute way to meditate and reflect every day A regular meditation practice helps inspire calm and positivity in the midst of our busy modern ...

Reducere. When kids write good things down, their happiness goes upHere's the secret: if kids know how to keep happy things in mind, they'll be happier peopl...

Reducere. Harness the power of positive thinking with weekly wisdom, inspiration, and writing prompts Maintaining a positive attitude takes practice. This be...

DescriptionTurn your favorite tarot deck into a weekly ritual of reflection and self-discovery. This guided journal from the bestselling Fountain T...

Easy meditation to ease the daily grindWhether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, medita...

Reducere. Build a mindful evening routine with daily meditations and prompts At the end of a long day, practicing meditation can help you wind down and culti...

Reducere. Create calm in your life--practical, evidence-based exercises for relieving anxiety When it comes to reducing anxiety, journaling can be a valuable...

DescriptionA journal of self-discovery. Be Honest journal is a self-enquiry tool for discovering the real you. It is a space in which to express yo...

Reducere. This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and pictures to ...

Reducere. Create a lasting keepsake for future generations with this guided journal The memories we share with loved ones are an invaluable treasure--hold yo...

Reducere. get your sh*t togetherand journal your way to your best lifeWhether you're stuck in a job or relationship you hate, overwhelmed by a million emails...

Reducere. "Beautiful and insightful!" --David Michie, author of The Dalai Lama's Cat From the creator of Animal Reiki Source and President of the Shelter Ani...

In the classic The Artist's Way, Julia Cameron outlined the practice of Morning Pages as one of the key practices for unlocking and developing crea...

Reducere. How do you write good research articles -- articles that are interesting, compelling, and easy to understand? How do you write papers that influenc...

Reducere. Learn how to manage your stress, and give yourself time to pause and unwind with this beautiful journal designed to cultivate calm and general well...

Reducere. Record, track, and maintain good habits with powerful tips and tools It's easier than you think to create and change habits, and journaling is one ...

Reducere. Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as ...

Reducere. Learn how to practice self-care with therapeutic prompts for young adults From school and jobs to relationships and social media, stress can come f...

Description"When you are grateful, fear disappears and abundance appears." Anthony Robbins Filled with short inspirational quotes, this simple diar...

Reducere. Manifestation is possible for everyone, it requires consistency of effort and a regular focus on what it is you picture attracting into your life.T...

A guided sobriety journal for motivation, with prompts and reminders for Dry January, Sober Spring and beyond.Whether you are going cold turkey or ...

Reducere. From Jennifer and Alexis Luhrs, creators of the popular Streaming Colors Fitness Journal "healthy habit-forming calendar" (since 2004), comes the n...

Reducere. This Daily Reflection Journal is a perfect way to get to a grateful state of mindfulness and have a better, positive attitude in the end. When you ...

A Surprise Journal fusing sophisticated design with unexpected delights and deep wisdom into a happiness self-help tool that feels good in your han...

Reducere. The Quran is the foundation of our faith and the source of our guidance as Muslims, but many of us struggle to create or maintain a relationship wi...

Reducere. A cancer diagnosis is overwhelming and it is easy to drown in the information that rains down over you in the coming weeks. From the Author of Go H...